Episode 28: Unlocking Self-Worth: The Key to True Happiness and Success

The Evolved Caveman Podcast w/ Dr. John Schinnerer

תוכן מסופק על ידי Dr. John Schinnerer -The Evolved Caveman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. John Schinnerer -The Evolved Caveman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

1M ago 25:55

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In this high-energy episode, Dr. John dives deep into the murky waters of self-worth, self-esteem, and self-confidence. Discover the holy trinity of feeling great about yourself, and learn practical tips to boost your inner value. Brace yourself for metaphors, personal anecdotes, and actionable advice to silence your inner critic, set boundaries, and track your wins. Tune in for 5 steps you can take to improve your self-worth so you can thrive like never before!

00:00 Introduction and Episode Overview

00:24 The Importance of Self-Worth

02:32 Defining Self-Worth

03:43 Self-Worth vs. Self-Esteem

08:19 Self-Worth vs. Self-Confidence

18:10 Building Self-Worth

23:36 Conclusion and Self-Worth Challenge

Wanna Build The Foundation To Your Self-worth Castle ? Here’s Where To Begin The Construction:

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