Dr. Sarah Myhill: The Upper Fermenting Gut | The Healing Grove Podcast

The Healing Grove Podcast

This week’s guest is Dr. Sarah Myhill, a Western medicine doctor turned Naturopathic physician.
Sarah Myhill is not only a physician with a wealth of knowledge about gut health, but she also has a special interest in Chronic Fatigue Syndrome and Myalgic Encephalitis, and her life’s mission has been to help people find the reason for their symptoms and arm them with safe and affordable treatments that get results. She says it perfectly herself, “I like to give people the Rules of the Game and the Tools of the Trade to restore fitness and vitality”.
Dr. Myhill is also the author of several award-winning books, including a book that she recently co-authored with Craig Robinson, "Ecological Medicine: The Antidote to Big Pharma and Fast Food", where she shares many tools that almost anybody can use to reach their full health potential.
I met Sarah Myhill in September when I attended a Klinghardt conference in London. As soon as I heard Dr. Myhill talk, I knew that my peeps needed to hear more from her, and I was thrilled when she happily agreed. This was a delightful conversation that might just be a life-changer if you are struggling with your gut or overall health. This was such a fun conversation and I hope that you enjoy it as much as I did!
You can learn more about Dr. Myhill's work and purchase her books here: https://www.drmyhill.co.uk

Dr. Myhill runs weekend workshops where you can learn the “Rules of the Game” and the “Tools of the Trade” and gain confidence in your healing journey. You can learn more about those here: https://www.drmyhill.co.uk/wiki/Myhill_Workshop_Weekends

******************************************************************
The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:
➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1

Be the first to hear new episodes by following or subscribing to this podcast, or by signing up for my newsletter on my website.
➢ Website: https://www.kristinreihmanmd.com/

Other ways to connect and learn:
➢ https://linktr.ee/kristinreihmanmd

פרקים

1. Intro (00:00:00)

2. Kristin introduces Sarah Myhill (00:00:51)

3. Sarah shares what led her to become a naturopathic physician (00:02:11)

4. How Sarah’s approach to medicine is different than standard Western medicine (00:06:10)

5. The benefits of a carnivore diet (00:11:49)

6. What is the upper fermenting gut? (00:13:20)

7. Eating a varied diet can be very good for our gut microbiome (00:20:03)

8. How to know if you have an upper fermenting gut (00:24:25)

9. The use of vitamin C and iodine to treat an upper fermenting gut (00:28:32)

10. Some additional tools for achieving good health that Sarah would like everyone to know about (00:37:55)

11. Methylene blue and its health benefits (00:42:13)

12. What happens in the body when we begin to expend too much energy (00:46:54)

13. Sarah’s recommendations to improve eyesight (00:50:15)