Ep 028: Goal Setting With A Different Perspective In 2023

The Kiki Kirby Podcast

Say hello to 2023!

Hope you all had a wonderful Christmas break and that you feel really energised and ready to lean into the year 2023.

This first solo episode of the year is focused on re-energising you and achieving great things in 2023.

Give yourself some space and allow yourself to reflect, to create some goals, and think about your vision, well-being and wellness.

This episode is packed with so many great self-reflection questions so grab a pen and paper and take some notes while you listening. Enjoy!

Here are the highlights:

{2:45 } How to embrace your life and flow with the seasons

{5:18} Why you should make time for self-reflection

{8:15} My personal reflections and the biggest lessons I learned

{13:10} Lifestyle vs Workstyle

{16:32} Common goal-setting mistakes

{20:03} How to embrace change and why it's good

{24:45} Tips on how to achieve your goals

{28:48} Greatness requires temporary discomfort

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