EP. 382- TL10: Lasting Weight Loss by Reclaiming Your Body and Decolonizing Your 'Diet'

The Last 10 Pounds Podcast

תוכן מסופק על ידי Brenda Lomeli and Master Coach Brenda Lomeli. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Brenda Lomeli and Master Coach Brenda Lomeli או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2M ago 13:28

MP3•בית הפרקים

In this episode, I'm sharing exciting news - don't miss it!

I'm unveiling powerful strategies from my acclaimed "Results and Freedom Masterclass," to help you achieve REAL, tangible, lasting, and deprivation-free breakthroughs.

I'm also revealing what's needed in order to enjoy lasting change. (Hint: its NOT 'learning more' about food).

Follow my two-step recommendation in this episode to discover my #1 favorite technique for STOPPING SABOTAGE in its tracks!'

Reclaiming Your Body' might sound like some fluffy concept that maybe you'll get to 'someday', but think again!

I recently had a client lose 8 pounds in two weeks after applying the strategies from my latest Masterclass (access it free at www.brendalomeli.com/resultsandfreedom).

Let me show you the path to lasting results, freedom from self-sabotage, and a personalized, whole-person weight loss approach that feels like HOME.

Let's get you the results and FREEDOM (from the weight struggle) that you deserve!

xo Brenda

ps. Access my cutting-edge Masterclass completely free:

RESULTS & FREEDOM MASTERCLASS www.brendalomeli.com/resultsandfreecom

416 פרקים

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