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Don't Just Set Goals for 2025, Set Rules!!! Quick overview episode 🎯
Manage episode 458145149 series 3475125
תוכן מסופק על ידי Matt Jones. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Matt Jones או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
🌟 2025 Goal Setting: How to Transform Your Life with Powerful Rules, Not Just Wishes 🌟 I am diving deep into the art of goal setting for 2025! Setting goals isn't just about creating a wish list—it's about defining rules that will help you transform your life. In this video, I share my personal transformation journey and how I’m approaching my fitness goals with a new mindset. Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations.
WEBSITE
https://www.life20movement.com/
LIFE 2.0 PODCAST WITH MATT JONES:
https://open.spotify.com/show/2v0WscESqbJGs2r0hZzwo1?si=FPeTGnqCQ5GQWHGMDRSqWw&nd=1&dlsi=7e88af324c674295
LIFE BLUEPRINT:
https://www.life20movement.com/mylife20blueprint?utm_campaign=823971d0-4f7c-4458-8f8a-9e9908ad5a41&utm_source=so&utm_medium=mail
LIFE 2.0 BOOK:
https://www.amazon.com/dp/B08NGY6GGM
WEIGHT LOSS ONLINE PROGRAM:
https://www.life20movement.com/life-2-0-total-body-transformation
GUIDED MEDITATION MP3 DOWNLOAD:
https://www.life20movement.com/meditation
Life 2.0 Socials:
Facebook: https://www.facebook.com/Life2.0communitypage
Twitter: https://twitter.com/life20community
Instagram: https://www.instagram.com/life2.0movement/?hl=en
TikTok: https://www.tiktok.com/@live_empowered_with_matt
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