🚀Why Holistic Growth Transforms Your Life Beyond Traditional Mind-Focused Practices

The Microdose Diet with Peggy Van de Plassche

Unlock Your Full Potential: Embrace a Body-Mind-Spirit 360 Approach
I have been a personal development enthusiast (some might say addict) for more than 25 years and this is something I wished I had learnt earlier: to be successful, really successful you have to enroll your mind, for sure, but also your body and your spirit.
Here’s why a Body-Mind-Spirit 360 Approach is essential.
🧍Healing the Body
Our bodies store our traumas.
😇 Enriching the Spirit
Spiritual growth supports emotional, mental, and social development, providing a deeper foundation for overall personal growth.
🧠 Nurturing the Mind
Intellectual growth, emotional regulation, and mental clarity are vital, but they are just one piece of the puzzle.
🍄The Role of Microdosing Psychedelics
Microdosing psychedelics, particularly psilocybin, has emerged as a powerful tool for supporting mind, body, and spirit in personal growth.
By adopting a Body-Mind-Spirit 360 Approach, you create a strong, interconnected foundation for growth. You’ll find that your efforts in one area will enhance the others, creating a synergistic effect that propels you toward your goals with greater ease and joy.
So, as you continue your journey, remember to nourish not just your mind, but your body and spirit as well.

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

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