How to Reset from Stress and Anxiety with Dee Castelli

The New Mid Podcast with Michelle Newman

There is so much stress and darkness in the world. You also might be struggling with past traumas. This week's guest Dee Castelli is a trauma-informed Certified Aromatherapist and Aroma Freedom Technique (AFT) Practitioner.

In this episode you will learn the power of your sense of smell. How it can help dissolve your past and present emotional pain.

What are the best sources of smells to use for the Aroma therapy Reset and Dee walks Michelle through a Reset during the interview.

You can learn more about Dee and get more in-depth of her practices of Aroma Freedom Technique and her Level UP personal coaching, courses and workshops.