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Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness
Manage episode 390521602 series 3530645
תוכן מסופק על ידי The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In our empowering ninth episode, "Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness," The Positively Healthy Mom Podcast is thrilled to welcome health and wellness expert Amber Letz.
A National Board-Certified Health/Wellness Coach and Functional Medicine Certified Health Coach, Amber's extensive experience spans over 25 years in nutrition. Join us as we explore three pivotal topics: Weight Loss for Moms, How to Adapt When Life Throws You a Curve Ball, and How to Transition as Your Children Grow into Adults. Amber's personal weight loss journey, maintaining an impressive 80 pounds for 15 years, serves as a powerful testament to her expertise. Subscribe now for a transformative conversation that equips moms with the tools to design a personalized, healthy lifestyle plan, and learn how to navigate life's changes with resilience and well-being. 🌟💪
"Every Second Is a Second to Begin Again" - Amber Letz
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