Continued Personal Growth in New Year's Resolutions

The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma

I’m here to introduce you to a new concept for your New Year resolutions: continued personal growth. Setting goals throughout the year instead of just once a year.
A resolution is just a promise that you make to better yourself or your life. So, why does this need to be done just once a year? We could all benefit from reflecting on our lives, habits, and choices far more than once a year! This keeps you accountable.
In today's episode, we talk about setting a resolution for each month and allowing your goals to evolve with your life.
To read the show notes or find more articles, check out www.rootandriseblog.com. Find Root & Rise on Facebook or Instagram @rootandrisepodcast and your host, Breanne @breazieboo.

Special credit to Purple Planet Music for the background track: https://www.purple-planet.com

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