140 | 5 MUST-DOs for a Stress-Free Meal Planning Routine

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Player FM - Internet Radio Done Right

הוסף לפני two שנים

תוכן מסופק על ידי Renae Matt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Renae Matt או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Big Pitch with Jimmy Carr

1
Phil Wang Pitches Psychological Thriller Starring WHO?! 24:35

לפני 12 ימים24:35

הפעל מאוחר יותר

רשימות

לייק

אהבתי

24:35

It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…

לפני שנה 28:56

MP3•בית הפרקים

Is dinner time stressing you out? Are you so stinkin’ tired of making decisions that by the end of the day when someone asks you “what’s for dinner?”, you immediately get a little cranky? If this is happening to you, it’s a very good sign that you are in need of a meal planning routine. ;)
So let’s make it easy and break it down to the five MUST-DOs in a meal planning routine that not only simplifies dinner time, but is also easy to stay consistent with because it is so simple.
Let's get to it!
Renae
My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!

Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!

.
.

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

182 פרקים

#Self-Improvement #Renae Matt #Habits #Routines #Task Management #Tidy Home #Health Routines #Reduce Stress #Meal Planning #Fitness #Mental Health #Podcasting Education #Systems #Clean #Budget #Organizing #Time Blocking

140 | 5 MUST-DOs for a Stress-Free Meal Planning Routine

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

published לפני שנה

שתפו

MP3•בית הפרקים

Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!

.
.

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

182 פרקים

כל הפרקים

1
180 | Key Habit Shifts to Keep a Tidy Home 25:58

לפני 3 ימים25:58

25:58

If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like you either need to be constantly cleaning in order for your home to feel presentable or you must simply accept living in a pigsty. But it doesn’t have to be one or the other. We can actually create small intentional habits (that also take minimal time) to keep our homes tidy throughout the day without too much effort. It doesn’t take much effort, but it does take intentionality. Today I want to share a few key habit shifts to focus on to keep a tidy home without feeling like you have to choose between constant cleaning or living in a mess. Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
179 | 21 List Ideas to Organize Your Mind Using Google Keep 37:07

לפני 6 ימים37:07

37:07

Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later” ? Then we get busy and forget all about it until something triggers our memory, but then we can’t remember what we were supposed to remember! Our brains can only hold onto so much information and the more we try to keep everything in our minds, the more decision fatigue and overwhelm we start to feel just trying to manage it all in our heads. In order to prevent this from happening, I love using Google Keep as a tool to keep me organized as those thoughts pop up! Today I want to share 20 list ideas to keep in Google Keep to keep you organized, too! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
178 | 3 Steps to Take NOW to Make this Year’s Christmas Stress-Free Financially 15:37

לפני 10 ימים15:37

15:37

I know it feels like an odd time of year to be thinking about Christmas and all the expenses that can come along it. However, this is actually a great time to think about it if you don’t already have a plan set up. Today, we are going to talk about how to take steps with our budget NOW to make sure that the financial stress that comes in around the holidays is non-existent this year. Instead of the financial burden of making the holiday a special time of year, you will be able to actually focus on the love, joyful moments, and reason for the season - our Lord’s birth. Let’s take some simple steps now to make this year’s Christmas one of the best ones yet! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
177 | Simplify Your Grocery List + How to Stop Wasting Time Rewriting the Same Grocery List Over and Over 21:20

לפני 13 ימים21:20

21:20

Do you find that every time you sit down to write your grocery list, you are repeating the work over and over? Sure, some of the items might be different, but most of your list contains the same items that were on the list last week. One of the ways we can get time back in our days is to recognize when we are repeating steps and simplifying the process so we can streamline our time. A simple way to make your meal planning routine easier is to use a free tool called Google Keep to organize your grocery shopping. Let me walk you through how I use it and maybe it can help you save time, too! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
176 | 6 TIPS to Consistently Show Up for Your Workouts 23:32

לפני 17 ימים23:32

23:32

Do you need a little motivation boost to keep showing up for your workouts? We all struggle sometimes, so today I’ve got a little pep talk for you. I’m sharing six tips to help you shift your mindset so you can consistently show up for your workouts, even when you aren’t feeling motivated! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed 13:41

לפני 20 ימים13:41

13:41

Do you ever feel so busy you can’t hardly think straight? Like you have so many thoughts in your head that you just need to write it all down and do a braindump just so you can stop thinking about it all? A lot of times when we are busy and overwhelmed, we feel this way, yet we don’t actually take the time to sit down and write it out….because we are too busy. It’s an endless cycle that needs to stop, but it won’t unless we make the time to do something different. When we prioritize the time to stop and ask ourselves the right questions, we can begin to recognize where we need to make changes. And when we start making those changes, we can stop feeling overwhelmed and start feeling more relaxed and prepared. So today I have four questions to stop and ask yourself any time you are feeling too busy or overwhelmed. Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
174 | 20 Common Areas to Declutter for More Peace of Mind 22:11

לפני 24 ימים22:11

22:11

Are you ready to start taking small steps to clear the clutter and chaos from your life? Every day we continue to spend surrounded by clutter in our homes, we are limiting ourselves from breaking free from the subconscious overwhelm and preventing ourselves from making progress. So let’s talk about how to figure out where to begin and make a plan to start small while still making a difference! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
173 | Too Tired to Meal Prep Over the Weekend? 4 Tips to Focus On 23:31

לפני 27 ימים23:31

23:31

Do you ever feel like you are wasting time on the weekends when you could be spending them meal prepping? You might have big goals for the weekend to create a weekly menu, spend hours meal prepping, and have your entire week planned out and prepped so you are ready to tackle the week ahead. Then… the weekend comes, but you are exhausted. Instead of working on your big meal prep goals, you find distractions that help you procrastinate and it keeps you from getting things done. At the end of the weekend you are still exhausted, you have no energy, you didn’t spend time doing anything fun, and now you feel completely unprepared for the week. On top of it all, you feel guilty about it, too. If this sounds like something you’ve gone through, I have some tips to share today that I think will help! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
172 | 6 Sinking Funds to Help Keep Your Monthly Budget on Track 26:18

לפני 4 weeks26:18

26:18

One of the most frustrating things when budgeting is getting your plan for the month all set up and then an unexpected expense comes out of left field and throws the whole thing off. When we started budgeting years ago, this happened often. We weren’t sure how to handle it at first, but over time, we tested different things and eventually found something that worked well for us and we still do it to this day. Today I want to share with you six of my favorite sinking funds that help keep our budget on track so that, even if unexpected expenses come up, we’ve got them covered and it won’t throw off our monthly plan! I hope they help you, too! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
171 | Choosing Personal Priorities and Setting Simple Plans to Reach Your Goals 25:43

לפני 5 weeks25:43

25:43

We recently talked about how to divide up our time to maintain consistency without burn out, but you might be asking yourself whether or not you are actually spending your time on what matters most to you. Do you know what matters most to you in this season of life? If you have never sat down to really think through your personal priorities, this is a great time to do that! We can spend so much time “doing” that we often neglect taking the time to determine whether or not it is something that we should be doing. In this episode, we are going to walk through a simple exercise to understand your personal priorities so you can decide how you want to be prioritizing your time from here on out! Grab a pen and paper and let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
170 | Organize Your Time to Be Consistent without Burn Out 29:05

לפני 5 weeks29:05

29:05

I hear a lot of women say they are having a hard time getting everything done that is important to them because they tend to focus on one or two things at a time. When we do this, everything else tends to get neglected and starts falling apart around us. It’s tough to know how to create a plan that helps us show up in all the areas that are important without burning out. If this sounds familiar, stick around because this episode is going to help with this! We are going to talk about how we can create a plan to stay consistent without getting overwhelmed and stop feeling like we are failing in so many areas. Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
169 | Grossed Out by Your Bathroom? 5 Simple Habits to Keep it Clean 14:03

לפני 6 weeks14:03

14:03

If you avoid your bathroom or feel grossed out whenever it’s time to clean it, it’s time to get some daily habits in place! I have five super simple habits to share with you today that will make cleaning your bathroom easier, it will smell better, and you won’t cringe if someone ever stops by unexpectedly and asks to use the restroom. ;) Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
168 | FOCUS TIME + Tips to Get Back on Track After an Interruption 19:57

לפני 6 weeks19:57

19:57

It seems like we are living in a world where the attention span for most of us continues to decline. When we are feeling overwhelmed with tasks, this lessened attention span makes it especially important to create “focus time” so that we can really dive into the task at hand with less distractions. Focus time blocks helps us be more productive, reduces mental strain, and at the same time helps give us time back in our days! While we can have the best of intentions for our focus time, in reality, it’s inevitable that we will eventually get interrupted. It might be a phone call or text notification, your kiddos might need you, or a colleague pops into your office. When you get interrupted, it can be really hard to get back on track unless you have a plan. So in this episode, let’s talk using focus time AND how to refocus when you’re thrown off course. Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
167 | “Where is My Money Going??” DO THIS to Understand Your Expenses 23:13

לפני 7 weeks23:13

23:13

Do you ever look at your bank account and wonder, “where on earth is our money going?” It’s easy to lose track of spending if we aren’t paying attention and don’t have a budget routine set up yet. So if you ever find yourself feeling this way, it’s a good time to do a little expense inventory. Plus, if you are new to budgeting, this will be incredibly helpful to help you get the information you need to get your base budget set up! Either way, it’s an easy way to analyze some data and actually SEE where your money is going. Let's get to it! Renae P.S. Don’t check my math. I mentally calculated incorrectly during my rant 🙈🤣 Use the information you gather in this episode to get your budget set up! Here are some resources: Episode 07 | The First Step in Your BUDGET ROUTINE to Stop the Money Stress! Building Your Base Budget Episode 16 | You Created Your Base Budget...Now Let's Talk About What To DO With It! My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
166 | Collect Dozens of Menu Ideas in Minutes with this Quick Tip 14:31

לפני 7 weeks14:31

14:31

If you find yourself getting stuck on what to plan for your meals each week, it’s time to do a little brainstorming. Use this quick exercise to get unstuck and make meal planning easier! Let's get to it! Renae My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it! Head to renaematt.com , take a look around, pop your name on that waitlist — I can't wait for you to see it! . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.