159 | Too Busy and Forgetting to Exercise? 4 Visual Reminders to Set Up Now

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

If you need a little extra boost of motivation to not just get movement in, but to actually REMEMBER to get movement in, this episode is for you! We are going to cover four visual cues you can set up right away that will help remind you to get that movement in so you can feel great, even when you're busy or forgetful!
Let's get to it!
Renae
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Thanks for being here!
- Renae & Team
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