Overcoming Women's Health Myths: Insights from Functional Doctor Betty Murray

The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.

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Most of us don't even realize just how misinformed we are about how nutrition and health has permeated our lives. It's almost like this subtle, invisible force that shapes the way we eat, think about our bodies, and even the way we experience health and sickness. And yet, we're so accustomed to it, we don't question it.
Functional Medicine Doctor, Betty Murray, opens up this whole other world, and perspective through functional medicine.
This episode breaks down the walls built by misinformation and the fear of exploring alternatives. As we share personal stories and dive into the functional medicine approach, Betty and I emphasize that health isn't a one-size-fits-all model. It's about looking at the root causes, not just masking symptoms. Western medicine often slices the body into specialties, but it's like cutting up a photograph—you lose the whole picture. Functional medicine stitches that picture back together, allowing you to see and address the underlying issues.
Sari Cowsert is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari, serves as your thought-provoking guide, inviting listeners to break free from monotony and explore lives brimming with authenticity and fulfillment. Sari curates the essence of each narrative, inspiring her audience to live unapologetically and chart their own provocative journeys.
Sari Cowsert
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The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.
Betty Murray
https://bettymurray.com
https://getmenrva.com
https://livingwelldallas.com
https://menopausemasterypodcast.com

Dr. Betty Murray is a women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her Ph.D., Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Mastery Program. This program has helped her, and hundreds of women release unwanted body fat, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national women’s telemedicine company providing bioidentical hormone treatment, nutrition, diet, and lifestyle guidance to feel like perimenopause and menopause never happened. She is the host of the Menopause Mastery Podcast, author, and featured writer for Brainz Magazine, and has been featured in Grazia Magazine. As a professional speaker, I have shared the stage with Lisa Nichols, Dr. Mark Hyman, JJ Virgin, Dr. Steven Gundry, Dr. Shrini Pallay, and many others, and she is a