התחל במצב לא מקוון עם האפליקציה Player FM !
Guide to Acceptance and Commitment Therapy (ACT)
Manage episode 441549866 series 3389267
Acceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.
Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast
Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
פרקים
1. Guide to Acceptance and Commitment Therapy (ACT) (00:00:00)
2. [Ad] Power in Chaos (00:22:48)
3. (Cont.) Guide to Acceptance and Commitment Therapt (ACT) (00:23:25)
140 פרקים
Manage episode 441549866 series 3389267
Acceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.
Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast
Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/
פרקים
1. Guide to Acceptance and Commitment Therapy (ACT) (00:00:00)
2. [Ad] Power in Chaos (00:22:48)
3. (Cont.) Guide to Acceptance and Commitment Therapt (ACT) (00:23:25)
140 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.