13171: A Simple Shift For Your Mental Health

The VOHeroes Podcast

Hey there, hero!
Does the world these days tend to make you angry? I know there are aspects of our existence that piss me off.
And I want to delete those things. Don't you?
James Clear helped set me straight. You know, the guy who wrote Atomic Habits?
He got me again this week with something in his newsletter.
Once you hear it (I repeat it, it's so good!), let me know your thoughts in the comments below.
REQUEST: Please join this video's conversation on VOHeroes, where the comments are moderated and civil.
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