Ep. 192 Why More and More Women Are Developing Hormone Imbalances

Vanessa G Fitcast

Why is everyone talking about hormones these days?

If you've been an avid listener to our show, you know we've been talking about hormones for years but why all the sudden is it becoming more and more popular on social media and in other outlets?

Moreover, why does it seem as though more and more women are developing hormonal issues and imbalances?

In today's episode, we are going to explore these questions and more! We'll discuss our thoughts on why we believe this is a trendy topic right now, discuss some major factors including our food quality, diet culture, and medications, and where we would recommend you start if you feel you are struggling with hormone imbalances.

Time Stamps:

(1:22) Getting Bloodwork Done Today

(3:07) Why Is Everyone Talking About Hormones?

(9:12) Social Media vs Real Connections

(10:02) The Food Quality Aspect

(12:05) Diet Culture

(21:17) Birth Control

(23:02) Medications

(25:32) Where To Start

(27:03) Hormone Healing Guide

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