Ep 12B (no music): Just Fake It

Walking & Talking with Helen - Walking Workouts

What the heck?
Am I suggesting you fake your way to your goal? I sure am.
"I'll have what she's having." OK, not that type of faking it.
Here's the secret: You'll fake your way to believing in yourself. To becoming more confident. And let me tell you... it's magic! And it works.
Go grab your shoes and head out for a walk with me (or walk indoors, or listen wherever you are. I'm not picky).
We'll chat about how you can reach your goals easier using a little skill called acting to fake yourself out in a good way.
This episode is a coached walk with no background music. If you want the version background walking music, have a listen to episode 12A.
There's a BELL at the halfway point so you can turn around if that suits you.
Show notes will be at https://walkingandtalking.show

Support the show

Thanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.