Jessica Louie: How to bring joy back into a burnt out workplace
Manage episode 338132767 series 2950328
Jessica Louie, PharmD, APh, BCCCP is the CEO of Clarify, Simplify, Align and Host of The Burnout Doctor Podcast. Dr. Louie uses her signature Burnout Doctor Method to coach professionals to simplify because work-life balance is a LIE. Align work into your life & break free from people pleasing, perfectionism and thrive in life on YOUR TERMS. Dr. Louie is a Board-Certified Critical Care Pharmacist and Associate Professor in Los Angeles. She is also a Master-Certified KonMari Consultant.
Timestamp
[01:10] The 3 major crises affecting the current workplace
[03:03] Clarity, simplification, alignment: helpful frameworks to deal with burnout
[07:23] Tackling burnout: Celebrating small wins
[08:28] Managing work transitions and focusing on aspects within individual control
Useful Links
Get the Burnout Starter Kit and Financial Freedom Kit: https://drjessicalouie.com/linkedin/
Listen to The Burnout Doctor Podcast: https://drjessicalouie.com/podcast/
Connect on LinkedIn: https://www.linkedin.com/in/jessica-m-louie-pharmd-bcccp/
Connect on YouTube: http://bit.ly/DrJessicaLouieYTSub
Connect on Instagram: https://www.instagram.com/drjessicalouie/
Next Steps:
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Take our burnout assessment tool https://softersuccess.com/work-with-us-for-corporate/#burnout
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