106: What is self love, how to release tension and stress, taking emotional inventory, and less fighting with your partner with Josh Trent
Manage episode 288579938 series 2772529
Josh is extremely versed in his expertise. He has a company called www.wellnessforce.com and Helps Humans Discover Physical & Emotional Intelligence. I thoroughly enjoyed this conversation about breathwork, emotional inventory, and better conversation with your partner. "Magic of breath allows you to show up more loving"
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