EP 436: Healing the Mother Wound: Where to Start

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Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.”

Inside of this episode I talk about

• What is the mother wound
• How do we start to heal our mother wounds and choose differently
• I share my own experience with coping with a mother wound and what has worked for me

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Episode Quotes:

"I constantly felt like a burden."

"My decision to become a psychologist was both a trauma response and a mission."

"We have to intentionally break the generational cycles of trauma.” "

Episode Timestamps:

00:00 Introduction and Personal Experience

04:20 The Impact of the Mother Wound

08:58 Career Choices and Trauma Response

14:13 Becoming the 'Good Enough Mother'

24:08 Conclusion and Call to Action