הפודקאסטים הטובים ביותר ב-Ageist (2024)

1
Are Agencies Ageist? Ask Jon Feld (Part 1) 44:58

20d ago44:58

44:58

Johnnie Walker Blue (ACD Jon Feld) joins the poddie to talk about entering agency life later in...life. Where most slow down and think about retirement, Jon decided to go high speed all day, every day, leading content strategy, content creation, and content other things like a damn champ, teaching us kiddos what hard work really looks like. Enjoy!…

1
Secrets of Living Smarter with Linsly Donnelly 1:03:19

18h ago1:03:19

1:03:19

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testin…

1
Own Your Age: Empowering Tips for Women Over 50 16:07

2d ago16:07

16:07

Show Notes: Summary: In this episode of Aging with Grace and Style, Valerie Hatcher dives into the significance of celebrating milestones, particularly her upcoming 62nd birthday. Valerie discusses the lessons, surprises, and style upgrades that come with each year. She emphasizes the importance of reflecting on past experiences, embracing personal…

1
Parent Child Estrangement: More Common Than You Think 40:22

5d ago40:22

40:22

When our child has mental illness or a substance abuse problem, we often focus on the adult child and getting them help– if they are willing. But how do the adult child’s difficulties impact the mother and how long is she responsible for parenting her troubled child? If he or she is violent, does she call the police on her own child? Professor and …

1
Skincare Science with Alessandra Zonari 51:30

7d ago51:30

51:30

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of OneSkin. Dr. Zonari shares her journey in stem cell research and tissue engineering, which led to a significant discovery in skin biology. We explore the scientific process behind identifying a …

1
The Gift of Rest: Why Small Breaks Matter for Rejuvenation and Connection 8:58

9d ago8:58

8:58

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the significance of taking time away to rejuvenate, celebrate important milestones, and nurture meaningful relationships. Celebrating her 30th wedding anniversary with friends, Valerie underscores the importance of stepping back from the daily grind to …

1
Redefining Work-Life Balance: Vincent Williams’ Journey with Tungsten 48:23

11d ago48:23

48:23

In this episode of the Building Doors Podcast, host Lauren Karan sits down with Vincent Williams, founder of Tungsten, to explore actionable strategies for enhancing productivity. Vincent reveals how adopting a four-day work week has reshaped his company’s culture and efficiency. In this episode we dive into: Implementing a Four-Day Work Week: Disc…

1
Why Men Are Struggling Today with Jeff Hamaoui 59:12

15d ago59:12

59:12

Gain valuable tools for navigating the complexities of modern masculinity from Jeff Hamaoui, co-founder of the Modern Elder Academy. Learn about practical strategies for combating loneliness, finding purpose, and enhancing emotional intelligence. Thanks to our sponsors: Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands…

1
SHB EP#1.4: Finding Your Tribe with Dr. Paul Nash 40:45

16d ago40:45

40:45

Gerry chats with author, gerontologist, and University of Southern California Professor Dr. Paul Nash about the importance of health literacy, the need for more information about older adult sexuality, the beauty of social kindness, and the joy of finding your tribe. Cher would be proud.על ידי Gerry Walker/Dr. Paul Nash

1
Retirement Ready: Mental, Emotional, and Financial Preparation 14:57

16d ago14:57

14:57

Show Notes: Be sure to check out the included resources. Summary: In this episode of Aging with Grace and Style, Valerie Hatcher dives deep into the complex and personal decision of retirement. As she approaches retirement age, Valerie shares her thoughts, experiences, and expert advice on how to navigate this significant life transition. She break…

1
Would You Give Your Spouse Your Kidney? 45:58

19d ago45:58

45:58

Would you give a kidney to your spouse? That’s the question that this week’s guest, Michael Small, answered. We originally connected around his podcast I Couldn’t Throw it Out. Michael has performed in the NYC storytelling show “Tale”, and his plays have been presented in the “New York International Theater Festival” and “The HOWL Festival”. On eac…

1
Success Formulas For Everyone: Olympic Gold Medalist Picabo Street 1:11:45

22d ago1:11:45

1:11:45

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…

1
Rock Your Age: Embrace Your Unique Journey with Confidence and Sass 14:39

23d ago14:39

14:39

Show Notes: Summary: In this episode of "Aging with Grace and Style, Valerie dives into the empowering topic of embracing your unique aging journey. As women over 50, we face a myriad of emotions and physical changes, but Valerie is here to remind us that aging is a privilege and a journey filled with wisdom and self-assurance. Valerie shares her i…

1
Mastering Leadership: No Bullsh!t Strategies with Martin Moore 1:05:51

25d ago1:05:51

1:05:51

In this insightful episode of the Building Doors Podcast, host Lauren Karan is joined by Martin G. Moore, the former CEO of CS Energy, who transformed the company from struggling under massive debt to achieving a staggering compound annual growth rate of 125%. Marty’s journey is a testament to the power of effective leadership, strategic communicat…

1
Women Are Not Smaller Versions of Men with Dr. Jen Wagner 51:28

29d ago51:28

51:28

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…

1
The ADHD Episode with BJ Kito 1:05:42

29d ago1:05:42

1:05:42

Rubes, Hammer, & James invite special guest CSO BJ Kito to talk about our shared love of having an inability to focus in life and...sorry, bird is outside the window. What was I writing?....Oh ya, the description. This poddie ep was all about the ins & outs of ADHD in life and the workplace, how we cope, and some savory stats from Sammy Rubes to ma…

1
Skincare Secrets: How to Combat Wrinkles, Age Spots, and Sagging Skin 16:05

1M ago16:05

16:05

Show Notes: Resources: eye product I mentioned by InnBeauty Bright and Tight Eye Cream Summary: In this episode of "Aging with Grace and Style," Valerie dives into the fascinating world of dermatology and skincare for women over 50. Valerie shares her personal experiences and insights into various dermatological treatments and at-home skincare opti…

1
The Therapeutic Benefits of Poetry and Intuitive Stitching 1:02:01

1M ago1:02:01

1:02:01

One of the great pleasures of podcasting is being able to connect with like minded souls all over the world that I would probably never meet in daily life. And even with all of its problems, FaceBook has introduced me to people I can’t wait to connect with. Liezel Graham is an indie author, textile artist, and writing-for-wellbeing practitioner who…

1
Surprising Benefits of Simple Fitness Habits with David Vaux 54:36

1M ago54:36

54:36

Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wisdom from a lifetime of grit and strength. We all know that muscle mass will greatly improve our health span, but the perfect way to build and maintain that strength can be elusive. Get the inside scoop…

1
Embracing Minimalism After 50: How to Let Go and Find Peace 17:19

1M ago17:19

17:19

Show Notes: Resources: Download your copy of the Minimalism Checklist The Life Changing Magic of Tidying Up-Marie Kondo Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the transformative power of minimalism, especially for women over 50. She shares personal stories, expert insights, and practical tips to help li…

1
47. Leadership Mastery: Don Mackay’s Blueprint for Boardroom Success 54:07

1M ago54:07

54:07

Don Mackay's career is a testament to exceptional leadership and strategic execution. As the current Chairman of Seymour Whyte Group, Don brings a wealth of knowledge and insight from his previous roles, including Managing Director of AACo and Rangers Valley, and Senior Executive at Elders. His tenure at these organizations underscores his ability …

1
Unlocking Gut Health with Dr. Will Bulsiewicz 54:17

1M ago54:17

54:17

This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiom…

1
Look Younger and Feel Amazing: 5 Must-Know Tips for Women Over 50 18:18

1M ago18:18

18:18

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into "5 Unexpected Tips to Look Younger Than Ever (And It's Not What You Think!)." Valerie shares her personal insights and experiences to help women over 50 maintain a youthful glow through a blend of skincare, haircare, wardrobe choices, wellness, and…

1
How Do We Stay Sane in Today’s World? 38:33

2M ago38:33

38:33

We are in an era marked by social, environmental and spiritual crises. As a psychotherapist I am seeing more and more people feeling lost and in existential despair. Many of you know that addiction rates and suicide are at record highs. What can we do to respond to these immense challenges with some grace and resilience? Renowned meditation teacher…

1
The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller 50:54

2M ago50:54

50:54

Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Miller discusses practical techniques for controlling your mind and emotional self-regulation, emphasizing the importance of these skills for mental well-being. He also shares his unique insights on the use…

1
Embrace Beach Confidence with the Right Swimsuit for Your Body 17:46

2M ago17:46

17:46

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the sometimes daunting world of bathing suit shopping for women over 50. Valerie shares her anecdotes and advice, offering tips and tricks to find a swimsuit that enhances confidence and flatters any body shape. She covers everything from embracing…

1
SHB EP#1.3: Claiming Freedom Through She-Dom Pt. 1 With Sydney Rogers Aka Miss Barbie-Q 38:37

2M ago38:37

38:37

Gerry chats with activist, commissioner, social worker and entertainer Sydney Rogers - AKA drag performer Miss Barbie-Q - about learning to value her whole trans self, and her journey toward finding love and true connections in this world. (And stay tuned: she's returning soon for Part 2.)על ידי Gerry Walker/ydney Rogers

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46. Win the Day: James Whittaker’s Secrets to Lasting Success in Life and Business 53:22

2M ago53:22

53:22

James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast. He has helped thousands of people in 20+ countries to Win the Day® every day, and he has personally coached Olympic gold medalists, billion-dollar CEOs, and Special Forces operators. His superpower is helping amb…

1
Peak Performance for Life with Steven Kotler 1:13:08

2M ago1:13:08

1:13:08

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in everyday life and its potential t…

1
Secrets to Surviving Menopause: Hot Flashes, Mood Swings & More 19:28

2M ago19:28

19:28

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the complexities of menopause, offering empowering insights and practical advice for women navigating this significant life transition. Valerie provides a comprehensive overview of menopause, including its various stages—perimenopause, menopause, postme…

1
Coming Out While Coming of Age 31:49

2M ago31:49

31:49

Imagine being successful in all of the ways society defines success: the house with the ocean view, two successful sons, a kind and loving husband and a satisfying career. Yet something wasn’t quite right. There was a longing that wouldn’t go away. Right in the midst of middle age, Suzette Mullen admitted to herself that she was in love with her be…

1
Secrets to Grief Recovery with David Kessler 47:30

2M ago47:30

47:30

This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the…

1
Beyond the Mask: Discovering Your Authentic Self After 50 16:52

2M ago16:52

16:52

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the concept of authenticity, particularly for women over 50. Valerie discusses the significance of living true to oneself and identifies the common barriers that can prevent authenticity, such as societal expectations and internal doubts. Through h…

1
"Not Too Late" Author Shares Amazing Energy and Mindset 31:34

2M ago31:34

31:34

Send us a text I’m so excited about this episode with Gwendolyn Bounds, author of a book that caught my attention called NOT TOO LATE – THE POWER OF PUSHING LIMITS AT ANY AGE. Wendy had a life changing transformation when she became passionately involved in obstacle course racing starting in her late 40s. Like many of US, Wendy had a successful car…

1
45. Increasing Value to Drive Business Success with Daniel Mikus 38:20

2M ago38:20

38:20

Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads. Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022. In 2023 Daniel’s company was awarded a G…

1
Eating to Reduce Inflammation with Dr. William Li 52:39

2M ago52:39

52:39

This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …

1
Finding Joy in Aging: Embrace Life After 50 16:15

2M ago16:15

16:15

Show Notes: Summary: In this episode of "Aging with Grace and Style," host Valerie Hatcher chats about finding joy in aging. She challenges the conventional, often negative perceptions about growing older by debunking common myths and presenting aging as a time of unexpected joy, growth, and newfound freedom. Valerie shares personal experiences, li…

1
Eating In Your “Age of Wisdom”--No More Fad Diets! 43:29

3M ago43:29

43:29

If you’ve followed me, you know I am no fan of dieting and restriction, because we all know where that leads– in a shame cycle that erodes our relationship with ourselves. Caroline Drury is a transformational coach who focuses on, as she likes to call it, "the age of wisdom", meaning that her midlife clients have an abundance of life experience and…

1
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano 37:37

3M ago37:37

37:37

This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…

1
Career Transitioning w/ Sam Barrett 55:56

3M ago55:56

55:56

First in a series about making transitions in your career and breaking into new jobs amidst a questionable market, the team talks with VP of Accounts Sam Barrett -- who made the jump from Army Ranger to agency strategist, using his skills at kicking down doors to help brands grow. Makes total sense. Enjoy!…

1
SHB EP #1.2: Oust Your Inner LGBTQ Ageist with Dr. Charles Hoy-Ellis 36:13

3M ago36:13

36:13

Gerry chats with renowned Queer Aging scholar, researcher, therapist and activist Dr. Charles Hoy-Ellis about identifying internalized ageism in LGBTQ+ communities, and how to increase your chances for successful relationships later in life. 2024 LOUDAGENDA Productionsעל ידי Gerry Walker

1
Healthy Living After 50: Exercise, Screenings, and Self-Advocacy Tips 21:01

3M ago21:01

21:01

Show Notes: Resources: Exercise Resources: National Institute on Aging: Exercise and Physical Activity Arthritis Foundation: Exercise and Arthritis SilverSneakers: Fitness Programs for Seniors Health Screening Guidelines: Centers for Disease Control and Prevention (CDC): Recommended Adult Immunization Schedule American Cancer Society: Cancer Screen…

1
44. Real Talk for Real Change - Improving Diversity in Engineering and Construction with Steph Alekna 41:09

3M ago41:09

41:09

Stephanie Alekna is the Regional Construction Manager for Keller and has a wealth of experience in the civil contracting industry built over the past 10 years. With over a decade of experience in the construction industry, Steph's expertise spans various roles, particularly in the Foundation and Ground Engineering sectors across Australia. Through …

1
The World of Viral Marketing & Stunts 1:08:07

3M ago1:08:07

1:08:07

Hammer, Rubes, & James are joined for this poddie ep by Director of Digital Experience, Nate Szymanski to talk about crazy marketing stunts and how brands can maybe, possibly, hopefully go viral. Beyond that, what did they talk about? Who can remember?!?! We recorded this weeks ago and James forgot! Dummy. Oh well, enjoy!…

1
The Future of Mental Wellness: Insights from Dr. Dave Rabin 54:04

3M ago54:04

54:04

This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we get outside the box that we create for ourselves, a whole new world is there for us. Dr. Rabin talks about the Apollo Neuro device, which uses soothing vibrations to help manage stress and improve sleep.…

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Are You Ready to Define Success After 50? 13:53

3M ago13:53

13:53

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher talks about redefining success for women over 50. She challenges outdated societal norms and encourages listeners to create their own narratives of success based on personal values and goals. With inspiring stories and practical advice, Valerie guides women throug…

1
SHB -An introduction with your host Gerry Walker 2:17

3M ago2:17

2:17

Hello and welcome to Still Here Bitch – the podcast that explores what queer adults over 50 want and need when it comes to relationships. We’ll ask the questions no one else is currently asking, and get the answers straight from the experts. Mostly though, we’ll have meaningful conversations that will hopefully lead to cool ideas and useful solutio…

1
Overcoming the Intergenerational Trauma Around Drowning 42:58

3M ago42:58

42:58

For anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think our paths ever crossed. But we talked about her podca…

1
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe 1:01:22

3M ago1:01:22

1:01:22

This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconceptions surrounding resilience, emphasizing that it isn't just about grit and toughness but also about proactive coping strategies. She outlines five key tenets essential for building resilience: belongin…

1
From Suits to Sass: Redefining Style Over 50 17:38

3M ago17:38

17:38

What's Your Ageless Style Quiz? Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie dives into the topic of expressing yourself through personal style, particularly for women over 50. Valerie shares her expertise as a certified image consultant and offers practical tips and inspiring stories for discovering and embracing o…

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