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Spandex & Wine

Robin Hackney

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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Shane Hartley and Spence Hackney receive questions from college students and ask them to Christian professors in a fun, insightful interview format. Our mission: to encourage Christ-centered conversations on the college campus. We hope these interviews will help college students, inspire professors, and encourage parents and grandparents of college students.
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Songwriter Soup

Songwriter Soup

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Songwriter Soup is a frank discussion about how to make it in the music industry as a songwriter. It takes grit and a lot of patience, but also sound financial advice. Laura Veltz is a Four-time Grammy-nominated songwriter and is teaming up with Tracy Hackney, a seasoned financial advisor for musicians, to bring you the tips and tricks of the industry. Joined by host and producer, Kevin Sokolnicki, the trio has interviews with some of the most prominent and up-and-coming songwriters and arti ...
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Hello Hackney

Street Level

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Hackney senior citizens meet every week to discuss problems of social isolation among older people, what we are doing to prevent it, how we can help other people repair the connections they have lost, and create new social relationships. Making podcasts and radio is just one of the many ways we try to do it. These are all field recordings. We don’t use expensive professional equipment or a sound studio. Our resources are minimal, but we do it all ourselves — oldies own the process — since 20 ...
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Ashiatsu is a kind of deep tissue massage delivered using the therapist’s feet.Various forms of barefooted massage are known worldwide and have been exercised for thousands of years. It is a great way to get a deep tissue massage in London. Massages are suitable for the body, but what about your mind? If you’re feeling stressed and overwhelmed, it’s time to schedule a deep tissue massage.
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Fostering Respect

Hackney Foster Carers' Council

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The Hackney Foster Carers' Council Podcast explores the way the Care System treats foster carers and what this means for the national crisis in recruitment and retention.
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Ungeniused is a show dedicated to covering the weirdest articles found on Wikipedia and sharing knowledge you'll (probably) never be able to use in real life. Hosted by Stephen Hackett and Myke Hurley.
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The FOURtified Podcast

FOURtified Podcast

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FOURtified explores a range of topics and issues affecting everyday life by sharing multiple perspectives to broaden, shape, and strengthen our thinking as believers of God. Join us weekly as the ladies tackle subjects most often muted in church settings, bible studies, and Christian conversations. Hosts: Itonya Conner, Dr. Beverly West, Vanessa Lewis, Pastor Anisha Hackney
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Alex and Sean (they/them) are two non-binary queer horror nerds who took it upon themselves to review horror films from their flat in Hackney, London. Each episode, they discuss lolz, representation, best and worst deaths, sexiest characters and much more. They also include a (usually) related spooky story (folklore or fact) at the end for your spook-u-tainment.
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In Hackney, 2007, 15-year-old Abraham saves a stranger from a brutal attack. That split-second decision and act of astonishing bravery changes his life forever. Journalist Sam Holder has been following Abraham's story for years. Together with Abraham's friends and family, they retrace how this young boy finds himself in fear of his own life. This multi-award-winning series explores the protections in place for witnesses of violent crimes, the obligations for witnesses to give evidence in cou ...
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Casual Swim

Casual Swim

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Webby and Cannes Lion award winning Casual Swim pick the brains of the creative and music worlds greatest artists and thinkers. Recorded in London, broadcast worldwide. Guests so far include Four Tet, Lee Scratch Perry, Roots Manuva, Flying Lotus, The Pharcyde, Unknown Mortal Orchestra, Michelle Coltrane, daughter of Alice Coltrane, and John Coltrane, Gilles Peterson, Mac Demarco, talking Ninja Tune with Kid Koala, Blackstreet, Tim Sweeney, Jordan Rakei, Andres, Nightmares on Wax, Jacques Gr ...
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Rooted In Community

Ripe For Revival

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Join the Revival as we hit the road on our mobile market bus telling stories of impact from the farm, to the consumer, and beyond - shining light on how leaders and neighbors are coming together to “Revive Communities Through Food!”
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An occasional brought to you by the team at Urchin Studios in Hackney Wick, London, UK. Join Matt, Dan and Lucy for interesting conversations around all things recording and music production. Whether you’re an enthusiast or a professional in the industry, this podcast is full of insight, tips and tricks and of course plenty of good studio anecdotes. Head to www.urchinstudios.co.uk/podcast to learn more about us or Find us on Instagram, Twitter and now Tik Tok! @urchinstudios Matt @matturchin ...
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A HIRED CALLING!

Résumé Revelator

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Résumé Revelator’s A HIRED CALLING! Podcast, hosted by Dr. Derek Wilson, is about finding your higher calling at work and in life. Guests are people that have drastically changed careers, entrepreneurs, innovators, people that have created their perfect work life balance through doing what they love, and people performing at the top of their niche. We place a special emphasis on Veterans and the transition to civilian life.
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Created and hosted by Ian Rickson, one of British theatre’s most celebrated directors, What I Love is a series of intimate conversations with actors, writers, comedians, and producers, conducted on the empty stages of some of Britain’s most iconic theatres, shut down due to the pandemic. Against this backdrop of isolation and loss, guests explore what matters most to them through sharing three cultural highlights: a cherished piece of writing, a memorable song and a favourite film. Guests in ...
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The Impact Coaching Podcast - Self Development Made Easy!

The Impact Coaching Podcast - Change Your Default Future

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This podcast is all designed for anyone who wants more from life and themselves. Focusing on goal setting for success, living with true self-confidence and waking up with intention and purpose everyday. James Hackney is an Accredited Life Coaching and NLP Practitioner who is passionate about helping people make serious progress in their goals and being better every single day. In this podcast, we talk through how to crush your self-doubt, overcome limiting beliefs, deal with the negative int ...
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https://heylink.me/destinych333/ Powered by DESTINY BROADCASTING NETWORK https://www.youtube.com/channel/UCu4I... DESTINY ZAMAR LIVE WORSHIP MAYE NHYIRA (I'M BLESSED) MON. & WED @7PM #DACITV @DESTINY MULTIMEDIA @destinych333 @APOSTLE DR. JUSTICE KOFI ANNAN Sunday  believers walk of faith 9am - gospel radio UK, hot digital radio  2 services- English 9:30 am and twi 12pm, hackney 3pm  prayer line at 9pm – 10pm Monday  Maye Nhyira (I am blessed) on Facebook and YouTube (Apostle Dr Justice K ...
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Word Matters

Merriam-Webster, New England Public Media

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Word Matters is a show for readers, writers, and anyone who's curious about the English language. Join Merriam-Webster editors as they challenge supposed grammar rules, reveal the surprising origins behind words, tackle common questions, and generally geek out about the beautiful nightmare that is our language.
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Good Comics is a UK-based comics publisher run by Paddy Johnston, Samuel C Williams and Rozi Hathaway. On this podcast, we talk to creators about their work, their processes, and sometimes karaoke.
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She Knows Now Radio

She Knows Now

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She Knows Now produces confidence affirming content and events for millennial women to empower her journey to self actualization. We are storytellers, content providers, and connectors making the narrative around "women's empowerment" available for every day living for everyone.
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Interviewing smart funny women about travel, packing essentials, careers, romance and life! From musicians to dentists step into someone else's shoes! Life on the road brought to your home! (We also interview boys!)
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Musician's Wife Podcast

Musician's Wife Podcast

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A podcast by @keonacarr, the musicians wife bringing you raves and faves, stories to shake your head at it and convos with really dope musicians wives. Support this podcast: https://podcasters.spotify.com/pod/show/musicianswifepodcast/support
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Windrush Stories

Prison Radio Association

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Windrush Stories is a collection of full-length interviews from members of 'the Windrush Generation'. People who became known as the Windrush Generation began arriving in the UK from the Caribbean nations in the 1940s. They travelled to embark on a new life helping rebuild the 'Mother Country' during the post-war period. This generation, and their children and grandchildren, have significantly influenced British society through sport, politics, art, poetry, literature, language, food, and mo ...
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The Chamber is excited to provide this podcast to our community. We want to show local residents the impact our members have on the community, and why it’s so important to shop local, by sharing the story of the Chamber as well as a behind the scenes look that the stories of our members.
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B.A.S.S. rocked the fishing world by announcing no entry fee events on the 2025 Bassmaster Elite Series. Some love it, some not so much. This week we are joined by Greg Hackney, Lee Livesay & Davy Hite to dissect the good, the bad and the ugly of this monumental change in the sport.על ידי Dave Mercer
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Send us a text Do heavily fragranced products give you a headache? When someone with lots of perfume on walks in the room do you have to walk away? ME TOO! I share a bit about this today and give a few helpful tips on protein. Sign-up for my newsletter so you don't miss anything! CLICK HERE Support the show Thanks so much for listening! Get all the…
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Join us as we sit down with Zac Hackney from Farmville Food Hub. Zac shares stories of his journey from his roots to a career as a chef and community advocate, reflecting on the experiences that fuel his dedication to fighting food insecurity. Tune in to hear his inspiring take on community service, resilience, and the power of good food.…
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Josh Osborne (“Sand In My Boots” Morgan Wallen, “Body Like A Back Road” Sam Hunt, “Merry Go Round” Kacey Musgraves) joins the Songwriter Soup crew this week reminding us all of how to keep it stellar as a writer and keep it simple as a human. This episode was recorded the day and maybe even the moment he was nominated for yet another Grammy for “Th…
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Send us a text Do you pick your wine by the labels? Not sure if a wine is dry or sweet? Want advice on how to step out of your wine comfort zone and try something new? Melanie Eitel with "I Bring The Wine" can help! She holds many certifications and truly loves educating on wine. Take a listen to hear more then go check out her web site and podcast…
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Dr. Ryan Zieno, a former sailor, shares his journey from aspiring law enforcement officer to joining the military as a Navy corpsman. He discusses the importance of self-efficacy in military transition and highlights the need for resources and support for Veterans. Dr. Zieno also talks about his doctoral research on self-efficacy and transition suc…
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In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the University of Texas School of Dentistry at Houston and is a Clinical Advocate for Vivos Therapeutics, lectu…
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Today’s episode covers some sensitive topics that may not be suitable for children. Please use discretion. Shane Hartley and Spence Hackney interview Dr. Pamela Kelly, an Adjunct Faculty of Healthcare Administration at the University of North Carolina Wilmington and a veteran of the US Navy. The discussion covers her life-changing experiences, incl…
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Send us a text Looking for healthy recipes and ways to get the family back to the table together? Today's guest, Ashley Nunez, can help you with that and much more. She has a cookbook, blog and soon to have a cooking show so she knows her stuff! Take a listen to learn more about her, hear her story and then subscribe to her newsletter by clicking h…
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Tom Douglas is back! The trio is thrilled to have Tom on Songwriter Soup for a second time. As if the world’s problems weren’t solved on part 1, the crew manages to cover some new concepts that with undoubtedly assist the new and established songwriter in their journey through this privileged world of songwriting. What does the mountain top look li…
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To celebrate the extended 30th anniversary release of Suede’s misunderstood masterpiece Dog Man Star, we present a suitably extended release of YBSK. We learn how Rob’s life has been inextricably entwined with the unlikely Britpop darlings, and why he probably should have pitched a simpler Suede album to his melody-hugging brother. Meanwhile Dave r…
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The “Hack Attack” is back. Greg Hackney is a 6 time Bassmaster winner, an 18 time Classic qualifier and the 2014 Bassmaster Angler of the Year. Hackney has won almost every title there is to win in professional bass fishing. This week he once again joins the podcast for a very candid conversation that goes absolutely everywhere.…
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The conversation covers Phil Kendro's military background, career transitions, involvement in the movie industry, and the founding of the Veterans Beer Club. It also delves into the challenges of Veteran transition, the importance of networking, and the impact of organizations in the Veteran space. The conversation covers a wide range of topics, in…
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In this edition of the Ungeniused Olympics: pencil fighting and skijoring. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Pencil fighting - Wikipedia Skijoring - Wikipedia SNOWBOARDING WITH THE NYPD - YouTube HUMAN FLYING DRONE - YouTubeעל ידי Stephen Hackett and Myke Hurley
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Dr. Jonathan Kladder, Assistant Professor of Music at the University of North Carolina Wilmington, shares insightful conflict resolution strategies drawn from biblical principles for his students. He discusses the original purpose of music, and practical advice for standing firm in your faith on a secular campus. Read about Jonathan on Meet The Pro…
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Tracy is absent today, but Laura and Kevin are soupin’ it, chatting with hit songwriter Trannie Anderson (“Heart Like A Truck”, “Wildflowers and Wild Horses” & “Whirlwind” Lainey Wilson, “3 Feet Tall” Cole Swindell). The three talk first publishing deals, the importance of mentors, and balancing hobbies with work. They also delve into some insights…
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Send us a text Sign up for Yoga Honoring Veterans CLICK HERE Sign up for Wine Camp CLICK HERE Today's episode includes announcements because I just have too much to share! I cannot contain my excitement about the Peace, Love, Wine trip coming up July 24-27 in Charlottesville, VA. We will be staying at Mt Ida Reserve and it looks amazing! You can cl…
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One show with 9 Bassmaster Elite Series anglers. That’s right, we pulled it off! We have all nine of the newest Elite Series qualifiers in one show! Buckle up and get ready for the Elite 9 - Easton Fothergill, Cody Meyer, Tucker Smith, Paul Marks, Emil Wagner, Andrew Loberg, Dakota Ebare, Beau Browning and Evan Kung all on one friggin' show!!!…
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In this conversation, Dr. Derek Wilson and Joshua Dominic Prado (JP) discuss the journey of transitioning from military service to civilian careers. They explore the challenges faced by Veterans in finding employment, the importance of education and training, and the various programs available to assist in this transition, including SkillBridge and…
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Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two. Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://bread…
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Jonathan Kladder is a professor of Music Education at the University of North Carolina Wilmington and discusses: the intersection of music education and faith in Christ his unique journey from being a punk rocker to becoming a music educator the importance of creating a safe and encouraging classroom environment on the influence of popular music, p…
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Send us a text Today's episode includes excerpts from 3 interviews with experts in the wellness industry on a protein forward diet, strength training and making healthy a lifelong lifestyle. Season 1 Episode 68 w/ Dr Tanda Cook & Dr Katie Collier CLICK HERE Season 1 Episode 48 w/ Dr Brandon Parker CLICK HERE Season 1 Episode 30 w/ Dr Sabrena Jo CLI…
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The trio delves into a few songwriting practices that can help you feel your feelings and unlock your creativity. Tracy also helps unpack why he doesn’t get investment antsy during big shifts like elections, and how you too can stay chill about your investments no matter what is going on in the world. Learn more about your ad choices. Visit megapho…
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Send us a text With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year. Subscribe to my newsletter: click here This week's newsletter with healthy swaps: click here Join me for a yoga class benefiting Veterans: cl…
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This week we once again have a double dose of goodness. First we kick things off with Logan Parks hot off his Bassmaster Elite Series rookie season & just a week after his groundbreaking NSANE tournament for high school & college anglers. He even brings on the winners; Banks Shaw & Kieran Stephenson. Then we are joined by the man more slick than an…
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In this conversation, Dr. Derek Wilson interviews Shawn Dawley, a retired Air Force Veteran who now runs his own business in leadership training and keynote speeches. They discuss Shawn's transition from the military to civilian life, his experience at Humana, and his current role at InGenesis, Inc. They also touch on the importance of networking, …
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A batch of misprinted stamps from 1918 have become infamous in the world of philately. This episode of Ungeniused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UNGENIUSED. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Inverted Jenny - Wikipedia Philately - Wiki…
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In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that pro…
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Shelly is a Professor of Education at Voorhees University. She discusses the complexities of student engagement in a world of virtual interactions. She emphasizes the importance of teaching interpersonal skills, coping with grief in educational settings, and the dual realities of the physical and spiritual worlds. Shelly also shares practical advic…
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Send us a text Michaela's web site: Food Changes Lives Michaela's podcast: click here Taking small steps on your way to living a lifestyle are the best way to go. Start with establishing a routine then add in little health hacks that are easy to accomplish but help you make big strides to your overall wellness. In today's episode, Swedish Nutrition…
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Send us a text Today's episode is with my wine sister and friend, Penny Fitzgerald, the host of the Penny for Your Shots Podcast. You'll hear our fun conversation as we review feedback on Wine Camp 2024 and share about Wine Camp 2025! I also wanted to thank you all for all the birthday wishes...it was a wonderful day! AND I am so stoked about the H…
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Byron Velvick is a 3 time Bassmaster winner and a 2 time Classic qualifier. He is a big bait pioneer from the west coast that has won 14 boats and a dang Rolex! He is truly one of the greatest promoters of the sport of fishing. He was once “The Bachelor” on ABC which resulted in him being a guest on every major talk show on TV. The whole time he wa…
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In this episode, Dr. Mike Hackney, an expert in organizational change and leadership, discusses his background in the military and his experience with robotics and AI in the food industry. He highlights the advancements in robotics and AI in manufacturing, particularly in warehousing and automotive assembly lines. Dr. Hackney also shares his resear…
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Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy…
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Shelly is a Professor of Education at Voorhees University. She shares her unique path to college through a football scholarship, and an embarrassing college moment with WWE superstar Bobby Lashley. Shelly opens up about making unhealthy choices which now informs her work with students, and recounts how she met her husband while "running away" from …
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Send us a text Click links for survey, join the challenge, or sign-up for my newsletter! Living a healthy lifestyle can be overwhelming, challenging, confusing... You start out strong then fizzle out or you forget why you’re even doing it. That’s what the Health Body Challenge is all about. In the past, I have mentioned not gaining weight or even l…
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Send us a text IT'S MY 100TH EPISODE!!! Some of you might find today’s topic a bit inappropriate or a private matter but I feel it is the exact opposite. It is something we need to talk about more and shed light on to live a fuller life as women. Do you have low back pain? Have you had a hysterectomy? Is sex painful? Or do you urinate frequently, h…
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First we kick things off with Bassmaster videographer Jake Latendresse with Jake’s Take. Just back from the recent Bassmaster College Classic Bracket on Tims Ford Lake in Tennessee. Then we are joined by the Frog Father - Alfred Williams is a true tournament trailblazer. Not only was he the first black angler to ever qualify for the Bassmaster Clas…
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In this episode, Beau Higgins, a former Marine Corps officer and program manager for military programs at Amazon, shares his journey from military service to the civilian workforce and offers valuable insights into Veteran hiring programs. He discusses the importance of dedicated resources for hiring Veterans, emphasizing the need for companies to …
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In the 1990s, British airwaves were taken over by a large pink character known for causing chaos and yelling his name over and over. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Mr Blobby - Wikipedia Noel's House Party - Wikipedia Mr Blobby - YouTube Mr Blobby (song) - Wikipedia Mr Blobby Music Video [1993 Chr…
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In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more…
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In this episode, Jhon Figueroa, a chemistry professor at the University of South Florida, continues Part 2 of our interview and shares his insights on the intersection of faith and science, the importance of mentoring students, and how to engage in meaningful discussions about belief. He emphasizes the need for kindness in conversations, the signif…
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