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Simple Families

Denaye Barahona Ph.D.

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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Naked Conversations: Race, Culture, & Beyond

Sage B. Hobbs | Naked Conversations

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This show is a collection of real, honest, and sometimes messy conversations between two friends. We’ll explore racism, antiracism, interracial friendship, activism, books, films, and more through our different lived experiences. We’ll offer questions and actions to help you go deeper into your exploration of race & culture, find your own inner disruptor, and be a part of the solution. Occasionally, we’ll bring you interviews with others who are experts in this work so we can learn together ...
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Blindian Brown Girls Podcast

Dr. Aumatma Simmons & Tanya Mitra

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Welcome to the Blindian Brown Girls podcast, where hosts Dr. Aumatma & Tanya chat every week about all things life, love, parenting, wellness and modern culture. The two-hosts who share a similar story of growing up Indian in the West, pursuing alternative paths & finding love in Blindian relationships - get real and raw, as they dive deep into candid conversations around all the complicated intersections of our lives.
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If your answer to an inquiry about your ethnic background comes with a follow up question, this podcast is for you. Mixed With What is a podcast that goes beyond the binary of Black and White, to have conversations in color with guests who require more than a single check box to report their racial identity. Each week host Steph Stock, holds a mirror up to the future faces of America and reflects on what it means to be mixed in a country that’s mixed up about its race relations. From interra ...
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Our Mission is to empower you with the tools you need to live a Pure Christian Life. Other great reading from us to learn more about Christ: https://christianpure.com/learn/dating-guide-introverts/ https://christianpure.com/learn/singleness-vs-marriage/ https://christianpure.com/learn/relationship-goals-biblical-principles/ https://christianpure.com/learn/benefits-marrying-30s/ https://christianpure.com/learn/how-do-i-become-a-better-person/ https://christianpure.com/learn/bible-true-friends ...
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Throughout this episode, we'll explore how God's love knows no boundaries, illustrated through inspiring examples from scripture such as Moses' marriage to a Cushite woman and Ruth the Moabite. We'll discuss fostering relationships rooted in prayer, scripture, and mutual respect, and highlight the importance of church community support. We'll also …
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Today, we'll be diving into a topic that many believers find challenging: "How Can I Share My Faith at Work Without Being Pushy?" Our Guest Speaker on Christianity brings a wealth of wisdom and practical guidance to help us navigate this delicate balance. Other great reading from us to learn more about Christ: https://christianpure.com/learn/dating…
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I'm excited to welcome my minimalist friend Zoe Kim back to the podcast to chat about what minimalism looks like with older kids. Zoe, an author and mother of four, is sharing some of her favorite tips, along with some of the wisdom that she used to build her simple home a few years ago. LINKS: Zoe's Custom Ikea Closet Zoe's Book, The Minimalist Fa…
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Today, we're delving into a thought-provoking question: "Is Sarcasm a Sin in the Eyes of God?" Our Guest Speaker will guide us through biblical insights, discussing the nuances of sarcasm and its compatibility with Christian teachings. Other great reading from us to learn more about Christ: https://christianpure.com/learn/dating-guide-introverts/ h…
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Today, we're diving deep into a crucial topic for anyone navigating the world of dating within a Christian framework. Our Guest Speaker will guide us through "Christian Dating Boundaries: Everything You Need to Know." We'll explore how establishing these boundaries can build a foundation of trust, respect, and alignment with God's principles in our…
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In this episode, Dr. Aumatma and Tanya Mitra dive deep into one of the most common sources of tension in relationships: finances. They explore how money stories, societal roles, and cultural expectations influence financial dynamics within relationships, especially in interracial partnerships. With a blend of personal anecdotes and expert insights,…
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Today we're delving into an essential topic for many of our listeners: Parenting 101 - What Does the Bible Say About Disciplining Your Children? Our esteemed Guest Speaker provides a comprehensive biblical perspective on disciplinary practices, emphasizing the importance of love, patience, and guidance over harsh punishment. Other great reading fro…
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Today, we're diving into "A Christian Woman's Guide to Dating: Navigating the Love Journey," with insights from our esteemed Guest Speaker, a mentor in Christian teachings. In this episode, we'll explore the unique principles that distinguish Christian dating from secular dating, focusing on building relationships centered on Christ and committed t…
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While the Bible may not directly address modern dating, it offers timeless principles that can guide us toward meaningful, God-honoring connections. We'll explore the importance of maintaining purity, self-control, and mutual respect, as well as the significance of being equally yoked and prioritizing spiritual growth. Other great reading from us t…
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Welcome back to another episode of Christian Pure. Today, we're diving into a topic that many find challenging and sometimes confusing: "Why Do I Think About Sex All the Time?" Host Aaron unpacks the complexities around frequent sexual thoughts, exploring whether they are sinful, and how to manage them from a Christian perspective. We'll discuss th…
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We'll discuss scriptural teachings, including insights from Genesis and Paul's letters to the Corinthians, and emphasize the importance of approaching this subject with both truth and compassion. Other great reading from us to learn more about Christ: https://christianpure.com/learn/dating-guide-introverts/ https://christianpure.com/learn/singlenes…
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In this episode, we unravel the Bible's guidelines on sexuality, distinguishing between what is considered permissible and what is forbidden. We'll reflect on the beauty and sanctity of sex within marriage, as expressed in both Old and New Testament scriptures, and discuss the importance of mutual respect, selflessness, and reverence in the marital…
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Today, we're tackling a sensitive yet vital topic: overcoming pornography addiction through biblical principles. Our guest speaker delves into the core tenets of Christianity, emphasizing sexual purity and the transformative power of God's love. Other great reading from us to learn more about Christ: https://christianpure.com/learn/dating-guide-int…
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Today, we're tackling a very relatable question: "How do I stop feeling jealous of my friend's success?" Jealousy can be a tricky and complex emotion, but the Bible provides profound insights into managing it. Join us as we delve into scripture, uncovering the distinctions between righteous and destructive jealousy, and learn how to cultivate conte…
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Today, we dive into a profound and often misunderstood topic: What the Bible Teaches about Being a Godly Wife. Join us as we explore the biblical principles that define a wife's role in marriage. We'll uncover qualities like faithfulness, kindness, and humility, and discuss how a godly wife is called to be a loving partner, a strong supporter, and …
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Today, we're diving deep into the essentials of building a Christ-centered relationship. Whether you're in a relationship or seeking to understand what it means to truly place God at the heart of your love life, this episode is for you. We'll be exploring how to ensure that God and His teachings are at the center of your relationship, guiding and i…
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In this candid episode of Blinidan Brown Girls we dive deep into the topic of adult friendships, especially as we navigate motherhood and the intersections of our lives. We explore the nuances of friendships that grow, change, or sometimes fade away, and how these relationships shape our journey. From the challenges of finding like-minded mom frien…
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Episode Summary: In this episode, we talk about how where you grow up can change how you look and act. Can you tell where someone is from just by looking at them? We discuss how traits like hair, mannerisms, and even the energy people give off can hint at where they come from. We also explore the idea of epigenetics – how your environment affects y…
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In this episode of Blindian Brown Girls, we dive into the unique challenges of raising mixed-race kids, especially when it comes to navigating hair and identity. From daughters wanting hair like Elsa’s to sons proudly rocking their curls & their mixed race heritage, we explore how beauty standards, societal expectations, and even family opinions sh…
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"Resilience is being able to handle the bad stuff over time and to know you are not doing it alone." - Tovah Klein Ph.D., author of Raising Resilience In today's world of uncertainty, resilience is an indispensable trait that our children will need as they grow. In this episode, I'm chatting with Dr. Tovah Klein, the bestselling author of the brand…
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In this episode of Blindian Brown Girls, we dive headfirst into the world of fast fashion and its far-reaching impacts on our planet and our closets. We’re unpacking the messy truth behind those irresistibly cheap clothes and exploring whether we can truly balance style with sustainability. We get real about the environmental and ethical toll of fa…
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In this episode of Blindian Brown Girls, we dive into how our cultural backgrounds influence our parenting styles and views on education. We chat about the pressures of being part of the "model minority" in Asian communities and share personal stories of our own rebellious moments against these expectations, when we were kids, and now as mothers. W…
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Episode Summary: In this episode of Blindian Brown Girls, we dive deep into the complexities of divorce, especially for women in their 30s and 40s, and explore how cultural and personal identities shape our relationships. Join us as we have an unfiltered conversation about the emotional rollercoaster of post-divorce life, the impact of childhood ex…
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In this episode of Blindian Brown Girls, Tanya and Dr. Aumatma dive deep into the world of gift-giving and the (fun) stress that often comes with it. We're talking about whether there are more holidays where 'men' feel the pressure to give gifts than 'women' do, and how these traditions play out in our lives. We'll chat about the emotional rollerco…
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Tanya & Aumatma's relationship stories, our backgrounds, and how we ended up here- in Texas. We are literally telling all - from meeting on Tinder, to dating, and long-term partnerships/marriage. You're going to love this episode! We will also get into blended families, stepping out of traditional boxes, and even parenting. *Share your thoughts on …
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In this episode, I'm discussing two valuable principles in parenting: co-regulation and declarative language. I recently read two short books by the same author (Linda K. Murphy) with tools that have proven useful in both my own parenting and in my therapy practice. I'm giving you a quick overview of these tools and tips for integrating them into y…
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This is a taboo topic, but it needs to be discussed. Pleasure and orgasms during s3x is remiss for so many women, particularly brown women. We are going to get super raw and vulnerable about prioritizing our pleasure as women. Some women even experience pain instead of pleasure. In this episode, we discuss the cultural nuances of dating, marriage, …
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Is entrepreneurship your jam? In this episode, we're navigating the mindsets and expectations of being an entrepreneur. Sometimes we have to leap before the net appears! *Share your thoughts on this episode with us on social media using #BlindianBrownGirls. Send us a voice memo! We’d love to hear from you! Connect with Tanya Connect with Aumatma *I…
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We are the Blindian Brown Girls. What is blindian though? We are in blended relationships, in a unique and somewhat taboo way. We dish all the sauce in this episode. Where do Blindians live? Are they common? Why is it so taboo anyway? *Share your thoughts on this episode with us on social media using #BlindianBrownGirls. Send us a voice memo! We’d …
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Managing life as a working mom can feel like a constant juggling act. In this candid chat, we dive into the challenges of parenting, business ownership, and unexpected curveballs. From handling a brand-new puppy to balancing the needs of three kids, it’s all about finding that delicate balance. Join us as we discuss dropping the occasional ball, ov…
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We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey towards minimalism. In today's episode, I'm talking about minimizing the "stuff" in all parts of the home--kitchen, bath, closets, wardrobe, drop zone, etc. SPONSOR Try two weeks of PrepDish for free: prepdish.com/fa…
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Welcome to the Blindian Brown Girls podcast! We’re the Blindian Brown Girls, and we’ve officially claimed our name. Join us as we dive into candid conversations about fertility, relationships, and parenting. Whether you’re navigating fertility challenges or simply curious about the nuances of family planning, we’ve got you covered. Dr. Aumatma, a w…
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In this exciting moment, we’re finally taking action. Despite not discussing it for long, we’re launching this fun, lifestyle podcast. Our setup includes background, lights, and even Prosecco to celebrate. But why are we here? The idea emerged spontaneously, driven by the unique experience of being in an interracial relationship. Layered with other…
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Safe and healthy screen use is a topic on my mind...all.the.time. In today's episode, I'm sharing some rambling thoughts about how I'm making decisions for my kids (ages 8 and 10) around things like smart watches, YouTube, phones, content restrictions, and much more. In this episode I'm sharing many of my own thoughts and opinions, so please take w…
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The final episode of our AAPI Heritage Month series features multidisciplinary artist SUUVI. SUUVI shares parts of her personal story that go beyond the universal language of music and touches a deeper chord. Topics in today's discussion include: Early beginnings in music Exploring multiple passions Overcoming the stereotypes of what it means to be…
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Return to Wisconsin in this episode of Mixed With What as host, Steph Stock interviews fellow Wisconsin Native, Ethan Lo. Ethan identifies as Hmong and African-American and together Steph and Ethan discuss: Hmong history AAPI heritage month Hmong language Reframing the Q: “What are you?” A message for mixed kids and more! Enjoyed this episode? Plea…
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Welcome to this episode of "Christian Pure," where we dive into one of the most debated and intriguing questions in Christian theology: Did Jesus have a wife? Throughout history, there has been no clear evidence in the canonical Gospels—Matthew, Mark, Luke, and John—about Jesus being married. However, various speculative sources, including some gno…
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Welcome to another episode of "Christian Pure," where today we'll delve into the fascinating and complex world of the Catholic Church's finances. In this episode, titled "Decoding the Vatican's Wealth: How the Catholic Church Amassed Its Fortune," our host Aaron will explore the multifaceted sources of income and assets that contribute to the Catho…
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Amanda Butler is a Fitness Trainer, Cancer Survivor and advocate for cancer patients worldwide navigating cancer treatments and chemotherapy. In this episode Amanda discusses growing up multiracial in a small midwestern town and paving her path in new countries, new industries and new callings. This episode will make you think about: Small town beg…
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Welcome to this episode of "Christian Pure," where we explore the profound connections between Jesus Christ and the Old Testament. Today's discussion delves into the nuances of how Jesus interpreted these ancient scriptures, not just as historical or ethical texts, but as divine guidance steeped in prophecy, morality, and spiritual truth. We'll exa…
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Welcome to this episode of “Christian Pure,” where today we embark on a sweet exploration of honey and bees as found in the Bible. I'm your host, Aaron, and together we'll delve into the fascinating scriptural landscape where honey symbolizes divine provision, wisdom, and the promise of God. From its first mention in Exodus to its role in the suste…
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There are widely held assumptions about the adolescent years--many of which are negative. My guest today, Ellen Galinsky, challenges many of the stereotypes that we've come to believe about teens. In this chat she shares the basic needs of adolescents to help us better understand what they need (and want) from us. Her research supports collaboratin…
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Welcome to a compelling episode of "Christian Pure," where today we delve deep into the theological intricacies and the historical roots of two predominant Christian denominations: Roman Catholicism and Lutheranism. In today’s discussion, we explore the foundational beliefs, key doctrinal differences, and distinctive practices that set these two fa…
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Join host Steph Stock and guest, Courtney Granberry in conversation about manifesting a career as a fashion model. A chance discovery as a waitress in Los Angeles, CA changed her career path, her lifestyle and her perspective on what it means to feel beautiful inside and out. You've seen her featured in some of the largest campaigns around the worl…
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