Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple si ...
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You’re about to experience the new way to thrive in business, entrepreneurship, and life by leaning into who you are, what you love, and standing up for what you want to create. This is where we go against the grain, say “NO” to outdated society norms, and we say “YES” to change in order to create a happier, more fulfilled world. Welcome to the New Generation Entrepreneur Podcast, hosted by Brandon Lucero. Like what you hear? Subscribe to the show!
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Learn tips & tricks on how to stay healthier while in college. Listen to interviews with elite professionals in the health/fitness industry on how to be more fit, have more energy, increase productivity, mental health, and more!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Covering Ground explores the psychology of action vs inaction, why some people can accomplish their goals and others can't, and how to do meaningful work that helps you take steps toward your goals. You’ll be hearing from people at all stages of their journeys from entrepreneurs just starting out to artists who have achieved unparalleled success. I’ll be sharing ideas on how to manage resistance, procrastination, environment and energy to help you take the steps necessary to get to where you ...
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Hosting contemporary art exhibits featuring the work of regional and national artists as well as faculty and seniors graduating with honors.
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Breaking news & stimulating talk in Bellingham and Whatcom County.
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The Authors on the Air Global Radio Network is an international digital media corporation featuring radio talk shows, podcasts, & book reviewers. We are interested in speaking to writers in all genres and other creative people.
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If you are a Black Woman who is sick of the bullshit in society, and is sick of the way that it has impacted your mind, body, spirit and the generations before you, this podcast is for you. Especially if you are looking for the down-to-earth truth about how to remedy it all. Join me and other Black Women for moments of freeing ourselves from the ills of capitalism. We dispel the white-superiority lie, snatch back our stories and re-connect with the real system, nature. We laugh cuss, cry, ta ...
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6 Styles Of Social Media Content Jill Coleman used To Build a 7 Figure Business
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If you’re curious about building an audience on social media AND making sales from the content you post r you simply want more social media strategies in your toolbox to grow your business then you do not want to miss the latest episode of the New Generation Entrepreneur podcast with my guest, Jill Coleman. She grew her business from 0 to 7 figures…
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2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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The Profitable Online Coach with Jill Coleman- Ep. 277
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Send us a text In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, a…
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Jenny Milchman talks The Usual Silence, Arles Shepherd, book #1!
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Dr. Arles Shepherd has a secret she's kept for years. Even from herself. Now she must find the answers to questions she only vaguely knew she had for the chance to save herself—and someone she doesn't even yet know!www.jennymilchman.comעל ידי Authors on the Air Global Radio Network
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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The Middle East and much more...על ידי KGMI News/Talk 790
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Peter Maer: Vice Presidential Debate
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KGMI's Dianna Hawryluk talks to CBS contributor Peter Maer about tonight's Vice-Presidential debate on CBS.על ידי KGMI News/Talk 790
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Artificial vs. Emotional Intelligence with guest Chuck Jacobs
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You’ve heard of AI, but what about AE? Author Chuck Jacobs explores Artificial Emotion in the latest installment of his David Blum thriller series “The Billion Dollar Sugar Cube.” Also, testing your AI program for sociopathic tendencies, and giving ChatGPT the Turing Test.#chatgpt #authorinterview #writingtechniques #authorsontheair…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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Whatcom County Executive Satpal Sidhu joins us to answer callers' questions and take their comments...על ידי KGMI News/Talk 790
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EP 150 - Mark Oshiro - JASMINE IS HAUNTED
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What if at every place you lived, the ghosts followed you? And you don't even know who they are. This happens to Jasmine, She is Haunted. She joins the GSA at school and discovers her new tribe. They get her and together they get to the bottom of the haunting as what it means to all of them.על ידי Authors on the Air Global Radio Network
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EP 149 - James L'Etoile - SERVED COLD
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Is revenge really best served cold? And is it ever as tasty as we hope it it? Join me as I chat with award winning author James L'Etoile about SERVED COLD, his latest in the Nathan Parker Series.על ידי Authors on the Air Global Radio Network
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Now, Appalachia interview with author Wes Blake
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On the latest episode of Now, Appalachia, Eliot interviews author Wes Blake about his new book PINEVILLE TRACE. Wes Blake’s novella-in-flash, Pineville Trace, won the Etchings Press Book Prize and will be published in September 2024 by Etchings Press (at the University of Indianapolis). Lee Martin, author of Pulitzer Prize Finalist The Bright Forev…
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Host Dick Donahue talks about August economic reports, secrets to a happy retirement, and the exploding national debt on this episode of Wealth Wake Up.על ידי KGMI News/Talk 790
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Host Dylan Deane-Boyle welcomes Alyssa Springs from Flow Motion in Ferndale to talk about increasing your health and wellness, and talks about upcoming events in Whatcom County.על ידי KGMI News/Talk 790
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Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.על ידי KGMI News/Talk 790
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Jill Schlesinger: Are you better off than you were four years ago?
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KGMI's Dianna Hawryluk talks to CBS business analyst Jill Schlesinger about the state of the U.S. economy and whether or not people feel like they're better off than they were four years ago.על ידי KGMI News/Talk 790
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KGMI's Dianna Hawryluk talks to Bo Wilde about the Lions Club's Model Train and Toy Show at the NWW Fairgrounds, construction at the Lynden School Yard Park, and the Lynden Music Festival kicking off next week.על ידי KGMI News/Talk 790
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Joe Clifford: I WON'T SAY A WORD - a deeply honest chat about writing, publishing, and life
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Joe Clifford is the author of several books, including The One That Got Away, Junkie Love, and the Jay Porter Thriller Series. I WON'T SAY A WORD is the latest in his SAY MY NAME series. Joe’s writing can be found at www.joeclifford.com.Spies, Lies and Private Eyes is copyrighted by Authors on the Air Global Radio Network#authorsofinstagram #author…
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FBU 435: From Scarcity to Success: How Brittany Olson Built a Thriving Trail Running Business
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In this episode, Jill sits down with Brittany Olson from Sunrise Trails Coaching to discuss her journey from corporate finance to becoming a trail running coach and entrepreneur. Brittany once struggled with scarcity mindset and self-doubt, but after committing to working through these feelings, a new world of possibilities opened up to her. She fi…
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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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Host Dick Donahue talks about finances, investing and the economy on this episode of Wealth Wake Up.על ידי KGMI News/Talk 790
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Host Lyle Sorenson and Rick Todd talk about preparing your home for the winter months on this episode of Radio Real Estate.על ידי KGMI News/Talk 790
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The car guys take your calls and answer all your automotive questions on this episode of In The Shop.על ידי KGMI News/Talk 790
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Host Ashley Butenschoen welcomes Doug Chadwick, Lindsey Elenbaas, and Hannah Ordos to the show to talk about the Whatcom County Charter review board and the upcoming election.על ידי KGMI News/Talk 790
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Host Dillon Honcoop talk about farming, agriculture and water adjudication on this episode of The Farming Show.על ידי KGMI News/Talk 790
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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Ailments caused by our careers...על ידי KGMI News/Talk 790
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Liam Sweeny talks his new book Troy: A Love Story On Writing While Handicapped!
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Prolific author Liam Sweeny shares a very personal novel with Troy Love Story! The book explores the different ways in which people process and experience grief and loss. It is an honest, heartfelt read in which every reader will find a piece of themselves!על ידי Authors on the Air Global Radio Network
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Lifestyle Lookout: Oktoberfest, Day on the Bay and Magenta Wave
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KGMI's Dianna Hawryluk and Adam Smith talk about Oktoberfest at Boundary Bay Brewery, a Day on the Bay on Bellingham's waterfront, the 2024 Paddling Film Festival, and Magenta Wave performing at the Blue Room.על ידי KGMI News/Talk 790
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Katie Gormley: EN Valley Farmers Market
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KGMI's Dianna Hawryluk talks to Katie Gormley about the EN Valley Farmers Market.על ידי KGMI News/Talk 790
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Ep. 528: The Secret to Making Hard Decisions
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There are times in our lives when we have difficult decisions to make, but we’re unsure of the way forward. How can we know what the right thing to do is? What if we choose wrong and everything is ruined? The thing is, there’s no such thing as the “wrong” decision. The answers are rarely clear, and you may feel evenly split among your choices, but …
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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A mixed bag of political division, global economics and big pharma...על ידי KGMI News/Talk 790
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IN THE GARDEN OF MONSTERS: Crystal King's Gothic twist on the mythology of Persephone and Hades
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Crystal King is an author, culinary enthusiast and marketing expert. Her writing is fueled by a love of history and a passion for the food, language and culture of Italy. She has taught classes in writing, creativity and social media at Harvard Extension School, Boston University, Mass College of Art, UMass Boston and GrubStreet, one of the leading…
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FBU 434: From 20 In-Person Fitness Classes Per Week to a Profitable Online Business + Real Time Freedom
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Looking at other online business owners who are a thousand steps ahead isn’t helpful, but you can get to where you want to go one small change and one small step at a time. Katy Downey was overwhelmed teaching dozens of fitness classes and training dozens of clients every day—she needed to make a change, but had no idea where to start. That is, unt…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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Did Joe destroy local manufacturing?על ידי KGMI News/Talk 790
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Ep. 527: Is There A Right Time to Get Pushy on Sales Calls?
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Does selling have to be sleazy? Danny and Jill are big proponents of marketing and selling with integrity, and that includes not pushing someone to buy when it’s clearly not the right choice for them. But after some recent sales conversations, Danny has been left wondering if there’s a right time to push someone, especially when you know that you h…
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Jerry DeBruin: Sumas River Adjudication
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KGMI's Jason Upton talks to Jerry DeBruin from Sumas Out about the Sumas River and water adjudication in Whatcom County.על ידי KGMI News/Talk 790
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KGMI's Dianna Hawryluk talks to Executive Director Kevin Coleman about this year's SeaFeast in Bellingham.על ידי KGMI News/Talk 790
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FBU 433: FBA Sample Call: Overview of How to Launch a Program
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It’s FBA cart-open week at JillFit and in this episode, Jill is sharing a sample of the first portion of a typical FBA coaching call. This session, Jill shares the 3 parts of a live launch, and gives insights into the exact steps the JillFit team takes while launching—including this current FBA launch! If you’re on the fence about FBA, you can expe…
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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Conflict in the Middle East dominates again today...על ידי KGMI News/Talk 790
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THE LIGHTNING BOTTLES, new from Marissa Stapley, the NYT bestselling author of LUCKY
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Marissa Stapley is the New York Times bestselling author of the Reese’s Book Club pick Lucky, which has been optioned for television, as well as international bestsellers The Last Resort, Things to Do When It’s Raining, and Mating for Life. Her journalism has appeared in newspapers and magazines across North America. She lives in Toronto with her f…
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This week on Crime Wave: David Ellis told me his stories always start with a character—and, boy, has he given us one for the ages! In THE BEST LIES, Leo Balanoff is an attorney who seeks justice at all costs. He’s also a diagnosed pathological liar, so when a ruthless drug dealer is found dead and Leo’s fingerprints show up on the murder weapon, no…
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