פודקאסטים בנושא Mood Food

Mood Food ציבורי

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1
Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.

Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS

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3d ago3d ago

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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...

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Cookbook Love Podcast

Maggie Green

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1d ago1d ago

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Celebrates cookbook readers, writers, collectors, and clubs.

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Earth Food First

Lindsay Navama

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22d ago3w ago

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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...

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FOOD FOR MOOD WITH DR. JUDY WURTMAN

ROBIN HOOD RADIO

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1+ y ago1+ y ago

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Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.

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True Body Intelligence Podcast

Christopher Lee Maher

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3d ago3d ago

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In the True Body Intelligence Podcast, Christopher Lee Maher will discuss how your body relates to sleep, energy, mood, performance, injury, food, daily drugs, and sex, so that you can make decisions about your body and life from an informed place. Without this information, you will continue to keep making the same decisions you've made in the past. Tune in to the True Body Intelligence Podcast to get the most out of your life experience!

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Microbiome (Audio)

UCTV

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11d ago1w ago

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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.

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Microbiome (Video)

UCTV

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11d ago1w ago

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EverydayITgirlLA

V

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10M ago43w ago

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This podcast is really just a journey of my life. The good, the bad, the style, the food, the mood, the look, all of it. All I can be is me, so I hope you enjoy it.

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The Gut Health Podcast

Kate Scarlata and Megan Riehl

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1M ago5w ago

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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...

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Wellness Plus Podcast

PsycheTruth

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28d ago3w ago

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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...

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Rude Health

Hayley Food Ninja

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11M ago48w ago

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Are you a woman over 40 who's sick of hearing you can’t? You can’t get fitter, stronger and healthier past 40. You can’t lose weight. You can’t get more confident, get out of your comfort zone & go on adventures. You can’t do anything about perimenopause and feeling like shit is inevitable. I’m Hayley, AKA the Food Ninja, and I help women over 40 remember who the fck they are. I'll be bringing you plenty of tips, tools, and health advice, as well as lots of inspiring stories from women just ...

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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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1d ago1d ago

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

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Life Kit

NPR

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1d ago1d ago

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Mood Swings by Robert Leckington

Robert Leckington

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2+ y ago2+ y ago

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Mood Swings by Robert Leckington I am an actor, musician, a journalist and a producer. Mood Swings is my take on everything going on in my life. Music, movies, acting, sports, food and all that stuff. {When I can get around to all of that stuff. ;o)}

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The Balanced Body Podcast

Monika Eva

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4d ago4d ago

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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!

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A Christmas Binge

Brittany Stewart

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3+ y ago3+ y ago

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Looking for a podcast to get you in the festive spirit? Baste the turkey and pump the Buble - you've found it. Each week in the lead up to Christmas, A Christmas Binge will sit down with interesting people to chat all things festive, including the TV shows and films they watch to get them in the mood, the food that fills their Christmas Day tables and the wacky and wonderful traditions they follow. Hosted by Brittany Stewart (also creator and host of Beauty Island.)

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The Happy Eating Podcast

Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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18h ago18h ago

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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Until Saturday: A show about college football

The Athletic

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12h ago12h ago

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Welcome to Until Saturday, The Athletic's college football podcast. This is your home for everything college football. Join David Ubben, Chris Vannini, former Alabama running back Damien Harris, The Athletic's CFB staff, and guests to celebrate our favorite day of the week, Saturday.

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Lost in the Supermarket

SupermarketGuru

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9M ago38w ago

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Expert food industry analyst and journalist, Phil Lempert, has candid conversations about what’s in your food, what you should and shouldn’t be buying and eating, how food companies can better serve shoppers and stay ahead of the trends, what effect the food and agriculture world is having on our planet, and more.

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Living & Practicing by Design™

johnhayesjr1

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7d ago0w ago

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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email john@drjohnhayesjr.com

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NPR's Book of the Day

NPR

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4h ago4h ago

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In need of a good read? Or just want to keep up with the books everyone's talking about? NPR's Book of the Day gives you today's very best writing in a snackable, skimmable, pocket-sized podcast. Whether you're looking to engage with the big questions of our times – or temporarily escape from them – we've got an author who will speak to you, all genres, mood and writing styles included. Catch today's great books in 15 minutes or less.

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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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1+ y ago1+ y ago

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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...

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Current Mood

Current Mood

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1y ago1y ago

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Current Mood explores the unique business paths and pivots of thought leaders across creative disciplines through the lens of mental wellness. Hosted by culture journalist and narrative agency founder, Jacqueline Schneider, Current Mood uncovers self-care techniques, mental models, and the core patterns propelling our increasingly digital lives.

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This Tastes Funny

thistastesfunny

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5d ago5d ago

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Get ready for a deliciously hilarious ride with ’This Tastes Funny,’ the ultimate fusion of food and comedy! Hosted by the dynamic Amy Dalby, Gordon Ramsay’s Future Food Stars finalist and the culinary genius behind Norton’s renowned BLONDIES Bakery, and the side-splitting standup legend Matt Reed from the North East, this show is a feast for both the stomach and the funny bone. Every episode of ’This Tastes Funny’ serves up a delectable mix of mouthwatering recipes, kitchen tips, and uproar ...

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deepolsky

deepolsky

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13d ago1w ago

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Deepolsky is truly dedicated to her Majesty the Music. With an ear for what sounds good, Deepolsky takes inspiration from a wide variety of musical genres, sampling everything from afro and jazz, deep and soulful to funk, nu-disco and house. His one-of-a-kind performances and compilations of thoroughly selected tracks absorb listeners with an unmatched emotional intensity.

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10ish Podcast

10ish Podcast

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2d ago2d ago

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Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos. With 250+ episodes exploring everything from the Top 10ish highest-grossing films to the smartest animals to the deadliest cults, there's a Top 10ish List for ev ...

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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Rekishia L. McMillan, MSW, CINHC

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5d ago5d ago

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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...

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The Good Day Wellness Podcast

Malissa Fedele

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4d ago4d ago

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The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. SOCIALS: INSTAGRAM: https://www. ...

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Food For Thought

Rhiannon Lambert

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4d ago4d ago

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...

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This is Type 1: Real-Life Type 1 Diabetes

Colleen Mitchell

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10d ago1w ago

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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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Women & ADHD

Katy Weber

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11d ago1w ago

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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

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The Fitness Nutritionists

Stefanie Wilkerson & Mandy Yeary

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2y ago2y ago

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Helping women find real answers for all things fitness and nutrition related by giving you quick tips and strategies so you can find your healthy weight, get fit, and improve your physical and mental health.More info available here: https://thefitnessnutritionists.com/

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Live Natural Live Well with Heather Lounsbury

DocHeather

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6+ y ago6+ y ago

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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...

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Rewire For Birth Podcast

Dr. Cindy Tahhan, B.S.C., ND

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8d ago1w ago

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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...

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Heart Breakfast with Jamie Theakston and Amanda Holden

Heart

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7d ago0w ago

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The best bits from Heart Breakfast with Jamie Theakston and Amanda Holden all in one place! Join Jamie and Amanda every weekday morning and turn up the feel good on FM, DAB, online at heart.co.uk, on Global Player or saying 'play Heart' on your favourite smart speaker.

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Digest This

Bethany Cameron

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2d ago2d ago

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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.

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I'm Not O.KK

Kelly Kranz & Kimberly Jahns

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12d ago1w ago

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Welcome to I'm Not O.KK, a fresh and engaging podcast where we dive deep into the world of mental health with authenticity, empathy, and a dash of humor. Hosted by two dynamic voices Kimberly Jahns and Kelly Kranz, each episode brings to light aspects of mental health history through storytelling and today's personal stories and triumphs that remind us we're not alone in our struggles. Each week we tell a story related to mental health and wellness. With candid conversations we want to disma ...

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The Workspace Podcast

Justin Moran

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5y ago5y ago

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The Workspace Podcast is an open forum for business owners and leaders to share actionable thoughts, ideas and best practices.

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The Pastore Podcast

Dr. Robert Pastore, PhD, CNS

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4y ago4y ago

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Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biome ...

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Get The STUCK Out

Austin Perlmutter, MD

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7d ago0w ago

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This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.

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The Gut Goddess Show with Kezia Hall

Kezia Hall

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3d ago3d ago

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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.

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The Whole Health Cure

Sharon Bergquist, MD

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23h ago23h ago

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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

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Mind

Mind Charity

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8y ago8y ago

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We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk

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The Wellness Mama Podcast

Katie Wells

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2d ago2d ago

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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Topics of High Importance

Paul & Kate

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5+ y ago5+ y ago

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Topics of High Importance is a podcast where intoxicated minds explore pop culture, science, food and beyond!

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Energized with Dr. Mariza

Dr. Mariza Snyder

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3d ago3d ago

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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...

show series

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Motivational Moment #96 4:36

3d ago4:36

4:36

Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…

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Episode 312: Flexible, Flavorful Recipes For Any Mood with Food Writer and Cookbook Author Yasmin Fahr 43:00

15d ago43:00

43:00

Hello, and welcome to another episode of the podcast. Today, I have an interview with cookbook author and food writer Yasmin Fahr. Yasmin is a recipe contributor to New York Times Cooking, Food 52, and the Kitchn and is the author of three cookbooks. Her newest book, Cook Simply, Live Fully, is an ode to flexible, flavorful recipes for any mood. Du…

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Soul Food Vol. 94 (In The Mood) 1:48:30

19d ago1:48:30

1:48:30

1. Deep Xcape - After Da Rain (Original Mix)2. Rosie From The Block - Let Him Go (Original Mix)3. Nathan Haines, Ruby- - Night Moves4. V-underground, D-General, Earl W- Green, TimAdeep - Bayeke (TimAdeep RA Remix)5. Dani Da Cunha, Aneesa- Marie - Purple Skys (Original Extended Mix)6. Dav Risen - It Wasn-t Easy (Instrumental)7. Galactic Soul Synergy…

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'At War with Ourselves' and 'Broken Open' are memoirs chronicling internal conflict 17:08

4h ago17:08

17:08

New memoirs by former National Security Adviser H. R. McMaster and recovery advocate William Cope Moyers document conflicts of different kinds. In At War with Ourselves, McMaster contends with his years in the Trump administration and the political infighting he experienced at the White House. Moyers' Broken Open documents a more personal struggle …

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Week 3 Picks & the Pac-12 rises from the ashes! + Wheel of Takes 1:32:06

12h ago1:32:06

1:32:06

The Pac-12 announced it will add Fresno State, Colorado State, Boise State and SDSU in 2026. David Ubben, Chris Vannini, and Damien Harris react to the realignment news. They also discuss other programs (like Tulane and UNLV) that the conference could target. Civil War and the Apple Cup look a bit different this year, but will the underdogs test th…

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Are Politics Making You Rethink Friendships? Here’s How to Stay Friends 32:28

18h ago32:28

32:28

Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don’t align politically? In today’s episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to…

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Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD 36:17

23h ago36:17

36:17

About Matt: Dr. Matthew Dawson attended medical school at The University of Kentucky before completing his residency in emergency medicine at The University of Utah, where he served as both chief resident and fellow. After practicing medicine and serving as an associate professor at the University of Kentucky for seven years, Dr. Dawson developed a…

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269: Plant-based Performance Nutrition: Benefits, Challenges & Key Nutrients – Cynthia Sass 46:30

1d ago46:30

46:30

Commercial Support has been provided by the American Pistachio Growers The Science Behind Plant-Based Performance Nutrition & Strategies for Success Athletes continue to explore plant-based eating patterns to enhance athletic performance and more and more research shows the numerous benefits, including improved cardiovascular health, reduced inflam…

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Episode 314: Being a Cookbook Author: What Makes Southern Baking Special? with New York Times Bestselling Author Anne Byrn 58:59

1d ago58:59

58:59

Hello, and welcome to another episode of the podcast. Today, I have an interview with Anne Byrn. Anne is a New York Times bestselling food writer and author. Her books include the ever-popular Cake Mix Doctor, A New Take on Cake, Skillet Love and her newest book Baking in the American South. In this beautiful book Anne shares the stories and recipe…

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Dear Life Kit: I'm at my breaking point 18:04

1d ago18:04

18:04

Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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'The Museum of Failures' follows a father-to-be as he stumbles upon family secrets 10:52

1d ago10:52

10:52

The Museum of Failures follows Remy Wadia, an Indian American ad executive who left India for the United States years ago. But when Remy returns to Bombay to adopt a child, he realizes things aren't as he left them. Remy's mother is ill, and soon, he uncovers a shocking family secret. Thrity Umrigar's novel, first released last year, is now out in …

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Welcome to Until Saturday 1:06

1d ago1:06

1:06

Welcome to Until Saturday, The Athletic's college football podcast. Join David Ubben, Chris Vannini, former Alabama running back, Damien Harris, our CFB writers, and great guests three times a week to celebrate our favorite day of the week, Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella 49:35

2d ago49:35

49:35

Episode Highlights With Cristina from Everbella How she went from living in a city to living on a homestead with her kids and growing food and raising animals Her health journey that led to the work she does today Hair health is an inside story, and internal nutrients make a big difference What hair is made out of and how to support it from the ins…

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275) Most Commonly Believed Superstitions 1:21:50

2d ago1:21:50

1:21:50

Breaking a mirror. Crossing paths with a black cat. Tossing salt over your shoulder. Which common superstitions are believed today by the most people? Join Nick Emel and Anna Keller as they count down the Top 10 Most Commonly Believed Superstitions. PLUS… what causes widespread belief of a superstition?, the origins of each superstition, the psycho…

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204: Plastic Surgeon Dr. Anthony Youn Talks Botox, Intermittent Fasting to Reverse Aging, Tips to Look Younger WITHOUT Surgery, Plastic Surgery Do’s & Don’ts 58:33

2d ago58:33

58:33

The renowned holistic plastic surgeon Dr Anthony Youn on the show where we discuss all the ways you can look younger without going under the knife. We could have talked for hours and our conversation was fire until the very end as we discussed hot topics beyond just surgery and injectables, but also why we should NOT get hydration IVs and the compl…

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Alabama HC Kalen DeBoer joins the show! + Where does Notre Dame go from here? 1:23:50

2d ago1:23:50

1:23:50

Boys and girls, we got him. Alabama head coach Kalen DeBoer joins Until Saturday to discuss the Tide's season, Wisconsin, his favorite momento, GM Courtney Morgan, Jalen Milroe's development, rapping(?), and more! Before then, The Athletic's Pete Sampson gets honest about what's happening in South Bend. Can the Irish realistically make the playoffs…

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In 'The Stories We Cannot Tell,' difficult pregnancies unite two very different women 7:27

2d ago7:27

7:27

Over 25 years ago, author Leslie Rasmussen connected with a stranger over challenges with their fertility. That friendship inspired her 2023 novel, The Stories We Cannot Tell, which follows two very different women who contend with excruciating decisions around their pregnancies. In today's episode, Rasmussen talks with NPR's Leila Fadel about her …

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True Body Intelligence Podcast - Episode 1 36:02

3d ago36:02

36:02

In the inaugural episode of the True Body Intelligence Podcast, Christopher Lee Maher discusses True Body Intelligence, emphasizing its impact on sleep, energy, mood, performance, injury, food, drugs, sex, and more. He highlights the importance of personal development and the need for individuals to focus on internal well-being to improve their liv…

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Rant Therapy - We Need To Talk About Mustaches 4:00

3d ago4:00

4:00

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…

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Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni 25:22

3d ago25:22

25:22

Episode Highlights With Emma and Helen What is going on in the body when we have brain fog or mom brain How hormones come into play with brain fog The most impactful small habits you can add for your brain health Supplements that can be most helpful Ways to improve sleep quality naturally Why it's important to model making time for ourselves to our…

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In 'We're Alone,' Edwidge Danticat's essays extend an invitation to be together 8:45

3d ago8:45

8:45

Edwidge Danticat is known for her novels and short stories. But her new book, We're Alone, is a collection of eight wide-ranging essays. These essays touch on intimate and historical topics: Danticat's past and present, the history of Haiti, parenting, migration and the author's connection to her literary heroes. In today's episode, Danticat speaks…

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Ep 304: 5 reasons I’ve lost fat & gained muscle whilst eating more pizza and cake 40:16

3d ago40:16

40:16

In this episode, I'm sharing with you the five reasons that I have lost body fat and gained muscle whilst eating more pizza and cake and drinking Prosecco and just generally having a more relaxed approach around food. This is for you if you're ready to create a better belly and gut health, balance your hormones, and create a more peaceful, happier …

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597: The Great Menopause Myth and What You Need to Know to Thrive with Kristin Johnson & Maria Claps 1:10:17

3d ago1:10:17

1:10:17

Are you ready to shatter the myths surrounding menopause and take control of your hormonal health at ANY age? The truth is, the medical establishment has—and continues—to overlook viable holistic treatments for women in midlife, especially when it comes to Hormone Replacement Therapy (HRT). The focus has always been on symptoms—NOT the root cause. …

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Can magnesium help you sleep? 10:32

3d ago10:32

10:32

TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep. Learn more about sponsor message choices: podcastchoices.co…

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Uncovering the Hidden Dangers of Mould. How It Impacts Your Health with Steph from Eclipse Wellness 38:06

4d ago38:06

38:06

In this episode, we welcome back Steph from Eclipse Wellness, an incredible naturopath who previously joined us to talk about iron deficiency. Today, she returns to dive into the topic of mould illness, how it affects the body, and the surprising impact it can have on mental health. From common misconceptions to identifying mould in your home and t…

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BACK TO BASICS SUMMER RESET WITH MONIKA EVA [SOLO EPISODE] 26:37

4d ago26:37

26:37

In this week's solo episode, Monika Eva gives actionable steps for the woman who is wanting to reset after a summer of indulgences, being out of routine and wanting to fit back into her favourite pair of fall jeans again. The actionable steps are straight out of her program RESET, which you can access in full here. Monika is challenging you to impl…

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Brain Health for Women With Make Time Wellness 33:42

4d ago33:42

33:42

Episode Highlights With Emma and Helen How each of them got into the field of brain health Why brain health is important for women to understand and be aware of When brain fog isn’t just brain fog and why to pay attention to it Why women are more at risk than men for brain health issues 1 in 11 women will get breast cancer… 1 in 6 will get Alzheime…

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How to cut down food waste (and fight climate change) 17:30

4d ago17:30

17:30

Tossing out overripe avocados, wilted greens and sour milk isn't just costing you money — it's also contributing to climate change. In this episode, learn how to reduce your food waste with composting strategies and creative recipes. This episode originally published December 12, 2019. Learn more about sponsor message choices: podcastchoices.com/ad…

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203: Yeast Infection Promoting Foods You Should Avoid (and what to eat instead!) | BOK 28:01

4d ago28:01

28:01

DO YOU SUFFER WITH CANDIDA & CHRONIC YEAST INFECTIONS? Today I am sharing foods to stay away from if you are in the midst of or are susceptible to yeast infections and what foods to eat instead. Save this episode to reference back to it later! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you l…

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[FEED DROP] Unforbidden Truth: Interview with 'The Alaskan Avenger' Jason Vukovich 56:12

4d ago56:12

56:12

This is a FEED DROP, introducing 10ish listeners to the true crime podcast, Unforbidden Truth. On this episode of Unforbidden Truth, host Andrew speaks with Alaskan offender Jason Vukovich. Jason Vukovich has been dubbed 'The Alaskan Avenger'. Jason is serving a 28 year prison sentence, 5 of which is suspended, for attempted assault and robbery. Un…

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'A Pair of Wings' draws inspiration from Bessie Coleman, the first Black woman to fly 7:59

4d ago7:59

7:59

Carole Hopson wanted to be a pilot since childhood, but it wasn't until her mid-30s that she learned about Bessie Coleman, the first Black woman to earn her pilot's license in 1921. Coleman's story not only encouraged Hopson to pursue her own career as a commercial pilot, but it also inspired A Pair of Wings, Hopson's first novel. In today's episod…

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Week 2 Reaction: Are Notre Dame, Michigan and Iowa out of the playoff? + Nebraska & Texas shine 1:37:44

4d ago1:37:44

1:37:44

This Week 2 is going down in the history books. David Ubben, Chris Vannini and Damien Harris unpack a loaded Saturday, starting with #5 Notre Dame's shocking loss to Northern Illinois (4:00). Are the Irish out of the playoffs?! Texas DOMINATED Michigan in the Big House (15:00). Is Sherrone Moore at fault for the Wolverines' roster deficiencies? Ark…

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Ultra processed foods: Do we need to give them up? 54:07

4d ago54:07

54:07

Did you know that over 50% of the average adult’s diet—and 65% of a child’s diet—in the UK is made up of ultra-processed foods (UPFs)? 🍞 In this eye-opening episode of Food for Thought, I’m joined by the incredible Dr Giles Yeo (@gilesyeo), a renowned geneticist specialising in obesity and how our brain controls food intake. 🧠 💡 Hormones: Dr Yeo ex…

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THIS TASTES FUNNY 48:00

5d ago48:00

48:00

Get ready for a deliciously hilarious ride with 'This Tastes Funny,' the ultimate fusion of food and comedy! Hosted by the dynamic Amy Dalby, Gordon Ramsay’s Future Food Stars finalist and the culinary genius behind Norton’s renowned BLONDIES Bakery, and the side-splitting standup legend Matt Reed from the North East, this show is a feast for both …

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219 | Skipping Breaks Leads to Low Energy in Women, 7 Essential Benefits of Break Work 11:11

5d ago11:11

11:11

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! As women we’re often driven to push ourselves continuously, especially at work. Yet, many overlook the value of taking short, purposeful breaks to recharge both ment…

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Cannabis Usage & Mental Illness Provocation 9:05

7d ago9:05

9:05

Cannabis use has become increasingly prevalent, with many advocating for its medicinal benefits. However, the relationship between cannabis and mental health is complex and often misunderstood. Let's explore the potential link between cannabis use and mental illness. Cannabis and the Brain Cannabis contains a compound called tetrahydrocannabinol (T…

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How Creatine Boosts Your Brain 12:54

7d ago12:54

12:54

Creatine May Have Brain and Muscle Benefits: Initially popular among athletes for muscle growth and performance, creatine is now recognized for its potential positive effects on brain function. Naturally occurring in the body, especially in muscles, supplementation can significantly boost its levels. Enhancing Brain Function: Studies suggest that c…

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Amanda Holden is back, Gavin and Stacey Filming is on Track, And a Guinness World Record Hack 32:49

7d ago32:49

32:49

Amanda is back on Heart Breakfast! The guys got the latest on the Gavin and Stacey Christmas Special from their seaside spy on Barry Island and spoke to Emma Willis about the new series of Delivering Babies!על ידי Heart

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'Anything's Pastable' and 'My Life in Recipes' explore viral pasta and family history 19:58

7d ago19:58

19:58

Anything's Pastable and My Life in Recipes, new cookbooks from Dan Pashman and Joan Nathan, get personal in very different ways. Pashman, the James Beard Award-winning podcaster, sets out to revolutionize our relationship with pasta, while Nathan's 12th cookbook blends recipes and memoir to trace her family history through Jewish cuisine. In today'…

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596: Why It Take More Than Bioidentical Hormones to Fix Your Hormones with Dr. Anna Cabeca 58:22

7d ago58:22

58:22

Menopause always gets a bad rap. But let’s face it… as women, menopause is inevitable. So let’s quit overlooking its significance and use it as a time to reassess our priorities to enjoy a higher level of self-awareness and well-being! It’s time to highlight this beautiful transition into a new phase of life. Menopause marks evolution– not an endin…

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Week 2 Preview and Picks: Can Tennessee, Michigan, Nebraska and Arkansas prove themselves? 1:31:54

8d ago1:31:54

1:31:54

Week 1 was a BANGER, but Week 2 could be even better. David Ubben, Chris Vannini and Damien Harris preview and pick Tennessee-North Carolina State (1:30), Michigan-Texas (6:30) and Nebraska-Colorado (10:30). All teams with something to prove this weekend. Later, we debut our Trust Fall Picks by Damien asking Chris to believe in a Boise State cover …

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10 Signs You Need Better Boundaries 26:46

8d ago26:46

26:46

Do you find it hard to say no? Do you feel guilty when you take time for yourself? If so, you will absolutely benefit from this episode! Today we’re talking about signs that you need better boundaries. What exactly do healthy boundaries look like? And how do you start creating healthier boundaries? We’ve got a few tips and tricks. Thank you for lis…

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Dispelling Exercise Myths in Pregnancy and Postpartum with Might Mom Jessica Sennet 49:50

8d ago49:50

49:50

Send us a text In this episode, we are joined by Jessica Sennet, a seasoned professional who brings both personal and professional wisdom to the table regarding women's health before, during, and after pregnancy. She shares her unique journey from actress to fitness expert and discusses how she became passionate about helping mothers navigate the c…

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Metabolic Health in Menopause and Perimenopause with Wise and Well 32:27

8d ago32:27

32:27

Episode Highlights With Kristin and Maria What midlife women need to know about metabolic health as we age Nutrition and what needs to change Concerns about cholesterol and cortisol changes as we age Shifts in the microbiome and insulin sensitivity as we age The changes in inflammation in the body that happen due to hormone shifts and what to do ab…

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Episode 313: Being a Cookbook Author: Self-Publishing Success with Gerry Romano and Katelin Maidment, RDN 45:51

8d ago45:51

45:51

Hello, and welcome to another episode of the podcast. Today, I have an interview with Gerry Romano and Katelin Maidment. Gerry and Katelin are self-published cookbook authors, and graduates of the spring 2024 session of Cookbooks on KDP. Gerry is a retired magazine editor and the author of More Means Merrier: The Romano-Altman Family Cookbook and K…

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