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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.
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Comedians Joe Gatto and Steve Byrne always wanted to be one thing when they grew up…a cool mom. Why? Throughout their lives, both had strong, opinionated mothers who gave great advice. Now they're putting it to the test. In each episode after the Cool Moms talk about anything and everything, they will dive into fan submitted dilemmas to discuss, deliberate, and ultimately deliver some wholesome, balls-on accurate motherly advice. Got a problem, yo’? Cool Moms will solve it.
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Welcome to the Step-mom Strong podcast! Where Step-moms come to get growth-oriented support, tips and tricks as they navigate the complex terrain of blended family life. Show notes can be found at www.nathaliesavell.com/podcast
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How do I get started? What if I fail? Who will hire me? Is it really possible to create a consistent, full-time income from home?Welcome to the Live Free Podcast with Micala Quinn where we will be answering these questions PLUS many more! Whether you’re just starting your freelance business (heck even if you don’t know what freelancing is yet) or you’re looking to scale, this podcast will give you tangible business advice along with inspiring interviews to help you create a life and career t ...
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !! Manifesting.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Welcome to the Single Mom Mindset Podcast! Whether you're already a single mom by choice (SMBC) or considering taking the leap, our podcast is your ultimate guide to navigating the journey with flair and confidence. Join us for lively conversations, expert advice, and inspiring stories from independent women who are rocking single motherhood. Each episode dives into everything you need to know—from practical tips on balancing career and parenting to emotional resilience and building your sup ...
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too! Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself). Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more. ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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A podcast about the modern-day “cults” we all follow. Each episode asks the culty questions we’re all wondering… Do you think SoulCycle is a cult? What about Elon Musk stans? Or the Royal Family? What about spiritual influencers? Is Instagram itself a cult? Sounds Like A Cult, hosted by Amanda Montell, author of Cultish: The Language of Fanaticism, analyzes a different zeitgeisty group every week to try and answer the big question: This group sounds like a cult, but is it really? And if so, ...
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A completely improvised radio serial podcast by Second City-trained performers. All episode titles, and even the show title itself, are generated randomly.
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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Pull up a chair. Grab your coffee. You will feel like you are visiting with friends as Karla and Chels talk about all things motherhood. Karla has 9 children ages 1-16 and Chelsea is about to have 3 children ages 2 and under. These busy mamas met and started several businesses together in a short time. They will talk about balancing motherhood, homemaking, and businesses. These two have a strong foundation in Christ and have overcome many trials. Their dynamic of a seasoned mom and a new mom ...
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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Just a faith-filled single mom surviving on strong coffee, dry shampoo and a sense of humor!
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Strong minded Mother- daughter discussions about life in the work world, American politics, and popular social media stories, data is worth sharing with our insight.
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Beth Bruno and her teen daughters chat about becoming young women in today's culture. Aimed at Christian moms and their girls, they cover heavy topics and light hearted Gen Z trends. Both educational and encouraging, being fierce and lovely requires a community of sisters willing to live life out loud.
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This podcast covers fitness, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
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Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out m ...
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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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Monica Swanson, author of Boy Mom and Raising Amazing , and blogger at monicaswanson.com, shares encouragement and inspiration for raising amazing kids and building strong families. Monica shares practical advice and biblical wisdom through honest conversations, interviews with experts, and light-hearted humor. The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.Chris ...
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This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences. Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard." Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that! Bevin Farrand created the Do the DAMN Thing Method after go ...
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Welcome to Chase Your Dreams. This is a podcast for fashion entrepreneurs who are ready to pursue their passion and make a living doing what they love. I’m your host Glynis Tao, an apparel business consultant and SEO specialist with 20 years apparel industry experience. I’m also a mom to a wonderfully, energetic little boy named Chase.
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Meet your new best mom-friends! Dannah Gresh, Shani McKenzie and Janet Mylin take deep dives into God’s Word and equip you to tackle tough topics you encounter in raising your daughter. The MomCast ladies take God very seriously but don’t take themselves seriously which means: Prepare to belly laugh along the way. While every Christian mom will find encouragement with The True Girl MomCast, it is a key part of the True Girl Subscription. Learn more at mytruegirl.com/subscription.
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New Episodes Every Tuesday & Thursday! Tuesday Episodes: Mom Break with Cami & Celia Join Cami and Celia every Tuesday for your ultimate mom break! In these solo episodes, the dynamic duo dives into the latest gossip, TV shows, pop culture trends, and the everyday realities of mom life. Whether you’re in need of a laugh, a quick catch-up on what’s hot, or just a friendly chat about navigating motherhood, Cami and Celia have got you covered. Thursday Episodes: Health & Beauty Spotlight Tune i ...
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Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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The Energized Mama | Stop Mom Burnout, Control Your Emotions, Overcome Mom Guilt
Cheyanne Cleyman - Health Coach, Mom Life Mentor, Boy Mom
Are you longing to raise good, godly kids, all while preserving your own well-being and energy? Do you ever find yourself thinking, ’How can I have a life outside my kids..while also raising them to be loving and Jesus-like?’ I’m Cheyanne, and I’ve walked in your shoes. I know what it’s like to face the daily demands of motherhood and wish for more energy to be the loving, godly mom I aspire to be. I’ve been there feeling caught between a strong-willed toddler and the desire to balance being ...
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I’m Amber! a mom, health coach, and life coach!! Here we focus on helping mom’s manage overwhelm, stress, and strong emotions. Making their physical mental and emotional health a priority! Helping you see your full potential identifying who you are, and who you want to be. So you can live in alignment with your true, authentic self.
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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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Why you can't stop eating at night and how eating more protein can help
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Is (night time) snacking sabotaging your health goals? In this week's episode I'm sharing with you some of the main reasons we tend to snack (especially at night), and how making a few, small tweaks to what you are eating throughout the day can stop the cravings and the snacks at night (or really any time of day) Tired of trying to figure this whol…
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Episode 17: Strong Moms: The Benefits of Staying Active Before and During Pregnancy
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Today’s episode is all about a vital topic for anyone planning to start a family: why it’s crucial to incorporate training before and during pregnancy. Let’s dive into the science-backed benefits and practical advice on how to stay active through this transformative journey.על ידי kattiesova
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74- 3 Tips For Strong Glutes // Struggling with Mom Butt or Pancake Booty After Baby?! It Is NOT Your Genetics
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Hey Momma! Are you wondering where your butt went?! OR maybe you feel like you have never been able to grow a booty because of your genetics. Are you doing alot of glute exercises and not seeing much change? This can be so frustrating, especially when you are taking the time to prioritize your self care and getting exercises in. I see this so often…
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Empowered by Purpose: Becoming the Strong Step-Mom God Called You to Be | Ep. 022
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Have you ever wondered what it truly means to step into the role of a stepmom with grace, purpose, and divine calling? In this heartfelt episode, Vivian sits down with Jen Rogers to unpack the joys and challenges of becoming a stepmom in a blended family. Drawing from both of their personal experiences, Jen and Vivian offer a candid look at the rol…
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How to Help Kids Fight Sexism: Raising Strong Daughters in a World That Still Doesn’t Get It with Dr. Jo-Ann Finkelstein
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Are you tired of being told you're overreacting whenever you express your emotions?! In today’s candid conversation, we’re joined by Jo-Ann Finkelstein, EdM, PhD, who is a clinical psychologist and the author of the newly released book Sexism & Sensibility: Raising Empowered Resilient Girls in the Modern World. Listen in as we discuss how subtle se…
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Your Roadmap to Becoming a Strong, Independent Single Mom by Choice
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DM your Host Directly Are you considering becoming a Single Mom by Choice (SMBC) or already on that path? In this episode, Candice dives deep into the roadmap to becoming a strong, independent SMBC. She explores the emotional and mental preparation needed to make this life-changing decision, how to achieve financial readiness, and the importance of…
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15 - Raising Resilient Girls Part 2 - Building the Habits
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Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple habits to build her resilience muscles over time. xo, Kristen To dive deeper into helping your daughter be able to change her thoughts and manage her emotions, this mini course for moms was created just f…
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In this episode I tell how my wife and I were in an unwelcome situation last week, and how we refused to allow it to rob us. Cars can always be repaired, we can make more money, but time can never be bought or made. We don't always choose our situation, but how we respond in them is our choice. "All paths have puddles. You don't drown from falling …
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You’re A Control Freak! 10 Ways to Stop Power Struggles.
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You’re A Control Freak! 10 Ways to Stop Power Struggles. Do you have a child who resists doing things your way, chooses the harder path, and sometimes touches the hot stove? When you have control issues or perfectionism, that creates endless power struggles with these kids. Kirk shows you 10 ways to stop the fights and get your kids to be responsib…
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The Balanced Caregiver: Exploring Strategies for Support & Self-Care | Ep. 023
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Have you ever felt overwhelmed by the responsibilities of caring for a loved one, unsure how to balance their needs with your own? I sat down with Pamela Wilson, a seasoned expert who transformed her personal caregiving experiences into a mission to support others. We unpack the often-overlooked challenges of caregiving, from recognizing when you'v…
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When it's More than just PMS, with Greta Eskridge
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Welcome to part 3 of my September Women’s Wellness Series. As we go through these topics, I am very aware that we are just scratching the surface, and I am already working on plans for more of these in the future! The topic of hormones alone could be a month-long series (if not more!) but I think this honest chat with my friend, Greta Eskridge, is …
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122 // Surround Yourself with Support: Why Your Fitness Tribe Might Be The Missing Piece [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…
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[Birth Stories] Two Non-Epidural Inductions: With and Without the Fetal Ejection Reflex, with Meredith Finch
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Given that Pitocin contractions can be so intense, most people who have inductions also tend to have epidurals – but not Meredith Finch! Listen as she shares with Adriana how her preparation, flexibility, the crucial support from her husband and her doula, and a profound emotional release with her careprovider helped her through her two inductions,…
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Shattering the Stereotype: Why Physician Moms Need and Deserve Household Help
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Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm challenging the stereotypical image of who has household staff. I dive into: Why Physician moms deserve and need household help How outsourcing can be an investment in your wellbeing Affordable options for getting support A real-life example of how having he…
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Hey Bestie! In this episode, we dive into the complexities of the foster care system in Arizona. With thousands of children currently in foster care, it’s more important than ever to understand how the system works, the challenges faced by both children and foster families, and the critical role our communities can play in providing support. Gale s…
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Double Pyramid with Cheese: Episode 74 with Joe Gatto and Steve Byrne
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The mommies return this week with a hilarious introspective deep dive, from each other’s surprising strengths to an honest look at weaknesses. Find out which of the moms never buys fresh pineapple and an unsung hero of the fruit aisle. Plus, will Steve step in as a wingman for a British listener? On this episode the mom’s answer listener submitted …
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How to Turn a Passion Project into Profit (even if you're a working mom) with Jen Chapin
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Grab your earbuds and a cozy spot, because today's podcast episode dives deep into the delightful chaos of balancing life as a working mom and a YouTube sensation! In this episode, we're joined by Jen Chapin, MSN, RN, CPHQ who is a working mom, YouTuber, and author of "The Essential Pantry Cookbook". She shares her journey into the YouTube world, d…
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121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…
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We’re baaaAAAAAaaaaack!!! Join us for a 🪐transcendent🪐 new season of Sounds Like A Cult, whose opening episode features Chelsea Charles, one of our sparklingly hilarious new co-hosts. An unscripted TV producer by day, Chelsea joins returning host Amanda to unpack this week’s nightmarish topic: Dance Moms. Indeed, we’re exploring every culty corner …
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Potty Training Confessions & Must-Have Travel Gear
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This week, Celia and Cami dive into the wild world of potty training, sharing their personal stories, challenges, and victories along the way. From accidents to triumphs, they offer wisdom and tips for moms in the trenches. Plus, they reveal their favorite travel products that make family adventures a little easier! Tune in for some laughs, practic…
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#341: What Couples Can Expect After A Baby is Born with Dr. Alyssa Berlin
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On this week’s episode, we welcome Dr. Alyssa Berlin, a clinical psychologist who offers individual and couples counseling for women and their partners during pregnancy and the postpartum period. She specializes in the treatment of anxiety, depression, trauma, and the complex issues that can arise for new and expectant parents. In this interview, w…
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Childhood Memories, Weight Loss & GLP-1 w/ Stephanie Kice
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Send us a text Childhood friends are the best! There is a common bond that is inexplicable and comforting. Today's guest, Stephanie Kice, is a friend since first grade and we share so many wonderful memories. In today's episode, she bravely shares her story relating to weight loss, GLP-1s and just fun shenanigans between the two of us and our littl…
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Episode 9: Blending Love: Navigating Life in a Blended Family
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In this heartfelt episode of Good Morning, Mama, Karla and Chelsea dive into the unique dynamics of blended families. Chelsea shares her personal experiences of merging two families into one, the joys and challenges that come with it, and how she’s built strong, meaningful relationships in her new family structure. From balancing co-parenting to cr…
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The life you want requires you to be Do not disturb mode. https://strongfident.mykajabi.com/store follow me on instagram @carlinschiedow
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120 // 3 Exercises You Should NOT Be Doing to Get Rid of Your Postpartum Pooch [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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303. How Tiffany Fogeltanz Has Been Supporting Influencers as a Virtual Assistant for the Past Six Years
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In today’s episode, we’re featuring Tiffany, a seasoned freelancer who has been working with social media influencers for SIX years! As a stay-at-home mom of three, Tiffany has turned freelancing into a stable, long-term career that fits her family life perfectly. When Tiffany first started, she was earning an extra $2,000 a month working part-time…
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Bugha - Navigating Fame, Fortnite, and Family
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Kyle, also known by his gamer tag Bugha, started playing Fortnite as a young teen. He soon realized that he possessed exceptional skills and began competing. In 2019, at the age of 16, he entered the Fortnite World Cup and defeated 99 other players. However, the pure joy of that fame was short-lived when trolls hacked his phone, and Bugha had to le…
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76 Getting Your Gifted Child the Support They Need At School
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Join Our FB Group: https://www.facebook.com/groups/kidswithbigemotions Book a Call: 📞 https://tidycal.com/andi1/bookacall Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ In This Episode We Will Dive into:strategies for advocating for gifted children in school and getting them the support they need. K…
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3 Ways to Change Your Child’s Irritating Behavior (And Yourself!)
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3 Ways to Change Your Child’s Irritating Behavior (And Yourself!) Your kids are going to do things that are annoying, irritating, and sometimes just wrong. You will be justified in getting angry and correcting them. But I want you to turn what usually separates you from your child…into a bonding opportunity to draw you closer. I want you to deal wi…
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My Journey to Conceiving as a Single Mom by Choice: A Step-by-Step Guide
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DM your Host Directly In this video, I’m sharing my personal journey to conceiving as a Single Mom by Choice (SMBC). 🌟 I’ve gone through the highs and lows, the planning, and the emotional rollercoaster, and now I’m here to walk you through each step of the process. 👶 What You'll Learn: Initial Decision-Making: How I decided to embark on this journ…
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Mom of Special Needs Twin Boys, Blogger, Podcaster & Retreat Host w/ Becca Ingersoll
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Send us a text Last summer I took an online course with Cathy Heller, host of the Abundant Ever After Podcast, to start my own podcast. I can’t begin to tell you how much I learned and made many wonderful friends. Within that group, we were assigned “podmates” to encourage each other, brainstorm and for accountability. That group has meant the worl…
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Solving Your Daycare Dilemmas: The whole truth about daycare
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Today we’re going to dive into a topic that stirs up a lot of feelings—daycare! If you’ve ever found yourself caught between the guilt of staying home or choosing daycare, this episode is for you. From the cost to common concerns like sickness, and the challenge of finding quality care, we’ll explore the tough questions. But it’s not all stress and…
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119 // How to Get Moving Again as a C-Section Mom? Physical Therapist Breaks It Down
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Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …
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Overcoming the Cultural Pressures of Being a Second-Gen Immigrant w/ Allison Ly
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Many children of immigrant parents often feel more stress and worry than their friends because of family expectations. From a young age, they feel like they have to pay back their parents for all their hard work and sacrifices. This can cause feelings of being overwhelmed, constantly putting others first, and having difficult relationships with fam…
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Part 1 - Holistic Health for Moms: Pre-Conception, Pregnancy, and Postpartum Care with Dr. Noah Lebowitz DC
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In this insightful episode, Dr. Noah Lebowitz, a renowned chiropractor and nutritionist, delves into the crucial aspects of pre-conception, pregnancy, and postpartum care. He discusses the importance of a holistic approach to maternal health, emphasizing the role of nutrition, supplements, and natural remedies at each stage. Whether you're planning…
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14 - Raising Resilient Girls Part 1 - Why it Matters
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In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to find out what it means, why it matters, and what traits we can watch for in our girls to spot it so we can help it grow. xo, Kristen New here? Get started with my free guide below! 5 Ways to Build Your Da…
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Episode 16: Declutter Your Mind: Strategies for Mental Clarity
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In this episode, we'll dive into practical strategies to help you clear mental clutter, tackle overthinking, and create a more serene and productive mindset. From mindfulness techniques to setting boundaries and challenging negative thoughts, we'll explore actionable steps to help you regain control and find clarity in your daily life.…
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An Instruction Manual For Connecting With Your Strong-Willed Child
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An Instruction Manual For Connecting With Your Strong-Willed Child I didn’t like our son when he was little and that nearly destroyed my relationship with him. I had to wrestle emotionally with my own demons, challenge my deepest-held beliefs, and learn how to relate in healthy ways to a child that was challenging. I want to save you from the same …
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My personal journey overcoming struggles with food, exercise, and the scale.
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In this, my most vulnerable episode to date, I share my personal journey overcoming obsessions with food, exercise, and the scale. Beginning with my background as a competitive gymnast, to typical teenage insecurities, to dieting and obsessing as a lifestyle, to laying it all down in surrender to the Lord, and the amazing (though very practical) pa…
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Effective Onboarding for Long-Term Success: Investing Time Now for Future Freedom
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Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode, I'm diving into the importance of proper onboarding, whether it's for a nanny, au pair, or virtual assistant. I share: Why thorough onboarding is crucial for long-term success My personal experience onboarding a new virtual assistant The temptation to do things …
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[Birth Stories] From Traumatic Cesarean to Healing (and Fast!) VBAC, with Morgan Moy
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What’s more stressful: a panic attack right before a surgical birth that takes your breath away and leaves you with memory gaps, or your baby’s shoulders getting stuck on the pubic bone after the head is out and needing a manual placental extraction? For today’s birth story, doula, lactation specialist, and childbirth educator Morgan Moy shares wit…
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Every Floor is a Dance Floor: Episode 73 with Joe Gatto and Steve Byrne
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The moms remind us that every floor can be a dance floor in this hilarious new episode. Find out what movies the moms would star in if they could choose any. Will Steve ruin Indiana Jones for everyone by replacing Harrison Ford? What Star Wars character would Joe be? Also, Joe shares how he finds confidence on the dance floor and how to bring the f…
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You Go Girl! How We Can Support One Another featuring Jo Piazza
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Dive into a world where family secrets are as tangled as a plate of spaghetti!🍝 In today’s episode, we’re joined by the hilarious Jo Piazza, who is a national and international bestselling author, as well as an editor, columnist, and travel writer. We discuss her deliciously adventurous book, The Sicilian Inheritance - we’re talking murderous famil…
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The Cult of Sounds Like A Cult — Meet Your New Co-Hosts!
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This is Sounds Like A Cult, a show with two sparkling new cult leaders, ahem, co-hosts!!!!!! We’ve been keeping this secret for months, and it feels downright ~transcendent~ to let you culties know: Joining host Amanda for the next season of Sounds Like A Cult are two brilliant, kind, warm, and hilarious recurring voices—unscripted TV producer Chel…
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Instincts & Accountability: Catching Up with Celia and Camellia
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In this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advoc…
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