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If you've ever wondered "why", then this is the hour for you. Sometimes simple, sometimes intelligent, but almost always entertaining, probably the best hour of radio you could ever download!
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We believe that ANYONE can start and grow a successful business, so we created Millionaire University to help you achieve just that. At Millionaire University, we follow a proven process that has been used to create successful businesses time and time again. Do you want to start a business or currently have a business you want to grow? Do you have a skill you want to turn into a business? Do you want to learn from other successful business owners and connect to like-minded entrepreneurs? Do ...
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A lot of brown women are unsure on how to treat, feed their body and skin, no thanks to biased societal standards, we will on this podcast, illustrate how to tweak and adopt simple everyday habits for you to live a truly green and wholesome lifestyle.
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The clean simple free podcast is for people who want to live a more simplified, intentional life. Episodes explore ways to realize your potential, focus on what matters, and live a happier, more fulfilled life. The podcast is hosted by Ashley Foxx who discusses home decluttering, everyday gratitude, and finding balance. Featured guests discuss minimalism, eco-friendly tips, and mindfulness practices. Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
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Bonjour Friends! Welcome to the Whole Body Optimism Podcast for Healthcare Professionals! Here we dive into the modern way of whole-body clean living. Whole Body Optimism is not just about positive thinking, it’s a way of life. It’s about nourishing not just our minds, because true well-being goes beyond just positive thinking. It’s about nurturing our minds, bodies, and our souls in true harmony. Join the journey of exploring this harmony as we unlock the secrets to living your best and mos ...
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Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach
Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Organized On Purpose | Decluttering, Home Organization, Home Management, Simple Living, Biblical Mindset
Kristina Borseti | Professional Home Organizer, Decluttering Coach
Are you fairly organized but can’t seem to keep your home clean and tidy? Do you have a general plan for your day to day but when it derails it’s hard for you to bounce back? On really overwhelming days do you get overstimulated, snapping at your kids or husband? You’ve tried organizing systems, time blocking or general routines but nothing is sticking? If you shook your head yes to any of these questions, then I am glad you are here! This podcast was created to help busy moms like yourself: ...
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Welcome to fork 'n' nourished. Join Sonia & Indy as they dive deep into powerful conversations where science meets ancestral wisdom. Uncover secrets of natural healing to boost your energy, digestion and health Each episode gives you inspiring stories, helpful tips and cutting-edge research Sonia, a naturopathic nutritional therapist, is committed to restoring the body’s natural balance after years of facing her own health challenges and helping clients Indy is a registered pharmacist, fusin ...
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English from all angles. A 9-minute unusual podcast to improve your English. Enlarge your vocabulary, practice phrasal verbs and learn expressions as you improve your listening and speaking skills.
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Welcome to Zero Waste Imperfectly, the podcast where we embrace the journey towards a greener lifestyle, one small step at a time. Hosted by Sheila, each short and unedited episode is designed to fit seamlessly into the busy lives of families looking to make a positive impact on the environment without the pressure of perfection. In just a few minutes, we provide practical tips, simple swaps, and inspiring stories that make sustainable living accessible and achievable for everyone. Whether y ...
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THE KNITTING MAMAS | Stress Relief Strategies for moms, Knitting for beginners, morning routine, self care, time management
Nadine Medina (The Knitting Mamas)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —＞＞ Are you a mom who feels like you’re constantly running on empty? —＞＞ Do you crave an outlet to recharge but feel lost on where to start? —＞＞ Do you wish there were simple solutions to help you relax, feel more rested, and even find time for creativity? —＞＞ And does the idea of adding one more thing to your busy day feel impossible—especially when it’s something just for you? In this podcast, you’ll discover practical and guilt-free self-care strategies t ...
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#1 Discover Your Amazing Edge- Inaugural Podcast Guest Expert Edward Zia Discover Your Amazing Edge Podcast Episode #1 Discover Your Amazing Edge- Inaugural Podcast Guest Expert Edward Zia 0:00 26:45 Episode Description In Episode 1 of a new Podcast series Join Master Coach/Mentors Zev & Sarah for "Discover Your Amazing Edge Podcast" Home of the Leadership Hotseat Challenge. In this Episode 1 we interview Master Influencer Edward Zia head of Ausralia's formost Business Networking Community & ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Let me take you on a musical journey and bring out our best feelings from the past, present and future. Uplift your spirits and emotions. Be positive, outward and onward... Take the music where ever you go and enjoy. Each intro, track, middle and ending carefully chosen and mixed together for your best listening pleasure. I thank you for listening and grateful if you love, share and follow me ! Positive feedback welcome ! Peace and Love Guy F
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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168. A Million-Dollar Grill Cleaning Service: Building a Niche Market, Franchised Business Concept With Michael Sutton
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When was the last time you really cleaned your grill? You probably can't remember! In this episode, host Brien Gearin speaks with Michael Sutton, founder of Grill Hero and franchising expert. Michael shares his entrepreneurial journey, starting from a college summer job to growing Grill Hero into a successful business that cleans over 40,000 grills…
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EP #41 // Knitting Tip for Clean Edges: How to Get Perfectly Tidy Borders - Knit & Tell Friday
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Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast! I’m your host, Nadine Medina, and today we’re diving into some exciting knitting goodness with a focus on neat edges and, of course, a little update on my current project and the book I’m reading right now. This week, we cover: A super fun and easy tip to help you…
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This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.על ידי Global
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55 // 5 Simple Daily Routine Tasks To Incorporate For A Clean House
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Welcome back to the show my Friends! It's Wednesday, and as we start to transition into a new season, let's talk about setting goals. Do you have a goal of getting your house cleaner, being more consistent and getting back into the groove in this final quarter of 2024? There is no better time than RIGHT NOW to set some goals and take action. As I h…
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167. The 7 Phases of Every 7 Figure Business (REPLAY)
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Have you ever felt stuck in a business cycle and don't know where to go next to improve your bottom line? You're working so hard but don't feel you're making the money you dreamt of or have the freedom you desired when you started out? In this episode, Justin and Tara discuss the 7 phases of a business. These are the phases that we have used to bui…
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EP #40 // 3 simple steps for moms to create an intentional morning routine in just one week
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In this episode, we’re diving into how you can create a simple, intentional morning routine that gives you time for yourself—before the day takes over. I’m sharing the first 3 steps you need to take to build a morning routine that works for you as a busy mom. It’s all about finding time for what fills you up and starting your day feeling refreshed …
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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health
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Hey Sis! In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support…
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Discover the Art of Mindful Eating: Nourish Your Body, Feed Your Soul
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In this episode, we dive into the transformative power of mindful eating—a practice that goes beyond just what’s on your plate. We explore how tuning in to your body’s natural cues, savouring each bite, and embracing food with intention can shift your entire relationship with eating. It’s not eating whilst engaged in other tasks, but about nourishi…
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37 | Is It Perimenopause…Or Something Else? 3 Tell-tale Perimenopausal Symptoms [AYTM Flashback]
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Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
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263 | One Project to Tidy Your Home this Weekend
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A small weekend project that will help you feel a sense of calm at home for the upcoming week... The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your …
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79 | 4 Bible Verses for When You Feel Discontent, Overwhelmed or Angry.
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Hi friend, Have you snapped at your husband for leaving the house messy? Or lost your temper on your kiddos after an overstimulating few days? Then instantly felt bad, wishing you had reacted differently? I’ve walked 1000 miles in those shoes. It is what led me here, in part, to this podcast, and to live a less cluttered life. Today I share that pi…
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Embracing Holistic Health: A Journey with Dr. Anita Lwanga
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Welcome to another enlightening episode of "Whole Body Optimism for Healthcare Professionals." Today, our host Dr. Chrissy is joined by the inspiring Dr. Anita Lwanga, who shares her unique journey from competitive gymnastics to shaping the education of medical residents and students. Dr. Lwanga dives into her transformative approach to healthcare,…
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306: Maximize Your Energy Naturally with these 5 Delicious Plant-Based Foods 🌱
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Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
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166. The Entrepreneurial Gap...Will You Cross It? (REPLAY)
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Entrepreneurs are brave. They live in a future that doesn't yet exist...physically. Your current life, your environment, your bank statement...don't yet show what you're capable of. And you still move forward, knowing that in the near future, your physical world will catch up to what's in your mind. We call this the entrepreneurial gap. And it pull…
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EP #39 // Knit & Tell Fridays: Fresh Starts in September and Cast on Tip for your Knitting
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Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast. I’m your host, Nadine Medina, and today, we’re having a cozy chat about all things self-care, knitting, and keeping your yarn game strong! This week, we dive into: Mindful self-care tips for busy moms. It’s all about recharging without guilt and focusing on progre…
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165. How to Create Recurring Revenue Through a Productized Service With Russ Perry
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Feeling burnt out by freelance gigs? Tired of inconsistent income and trading hours for dollars? In this episode, host Brien Gearin is joined by Russ Perry, founder of Design Pickle, a subscription-based graphic design service. Russ shares his journey from being a struggling creative agency owner to scaling Design Pickle into an eight-figure busine…
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In this video, I talk about 3 steps to doing less that I wish I had taken more seriously much sooner. Taking a step back and doing less can help you recover, recharge, and find a healthier balance in your life. Use my trainwell link: https://go.trainwell.net/MiaDanielle to get 14 days FREE with your own expert personal trainer! 🔴 Watch the video on…
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Queen Victoria's underwear up for auction
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This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.על ידי Global
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54 // 5 Reasons Your Home Feels Messy And How A Cleaning Schedule Will Help
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Welcome back to the show my Friend! The back-to-school season is in full swing, bringing new routines, activities, and feelings. Even if your kids aren't in school yet, the seasonal change can make everything feel new. Something that has been completely saving me in this (extremely) busy time of year is cleaning systems. When you have a routine in …
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In this episode, you’ll learn the word “rowdy” and the expression “off your game”. Crowds at sporting events can sometimes be disorderly and disruptive, in other words, rowdy. Rowdy crowds often put athletes off their game. Also, check out the phrasal verbs “phase in” and “phase out”. The euro was phased in as the peseta was phased out. Tons of use…
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164. How to Get BIG Passive Income Payouts - Justin's Interview On The Upflip Podcast
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Justin shares his and Tara's journey from struggling wantrepreneurs to making over $40,000 monthly in passive investments. In this episode, you'll learn about the critical mindset shifts, strategic decisions, and practical tips that propelled Justin to success. From hitting rock bottom in debt to creating streamlined systems for property management…
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Revitalize from Within - Detox for Fresh Starts and Clean Slates
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In this episode, we explore the body's natural detox pathways—how your liver, kidneys, lungs, skin, and digestive system work together to eliminate toxins and keep you healthy. We'll discuss signs that your detox pathways might need support, and what you can do to enhance these processes naturally. Expect practical tips on how to incorporate detox-…
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36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym
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Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…
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262 | 4 Changes to Help You Feel More Prepared this School Year
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Making small changes to our daily habits can have a big impact on the way our entire week plays out. Being prepared will remove some of the feelings of overwhelm and the nagging thoughts that we are forgetting something or constantly needing to do one more task. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets S…
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78 | Home Feeling Disorganized? 6 Decluttering Challenges To Try This Fall.
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Hi friends! If you walked in your front door this week, looked around your home, and thought "where do I even begin?!"... Or you just need some extra mojo to clean, tidy-up and purge some seasonal items after a fun and active summer... Then this is the podcast episode for you. In our private Facebook community, we recently completed our "5 Day Quic…
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305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned
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Send us a text Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans! In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benef…
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163. From Bonus Incentives to Celebrity Endorsements: Direct Response Marketing Tactics to Stand Out From the Competition With John Dwyer
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Movie tickets? Dining vouchers? Free vacations? A simple shift in your marketing strategy could skyrocket your sales and make your business the talk of the town! In this episode, host Brien Gearin sits down with John Dwyer, a leading expert in direct response and incentive marketing. John, known for his innovative strategies that have generated ove…
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162. What Kind of Entrepreneur Are You? 5 frameworks for Optimizing Your Approach to Business With Nik Hulewsky
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Did you know that there are different types of entrepreneurs? In this episode, Brien Gearin is joined by Nik Hulewsky, co-founder of CoFounders and host of the Nikonomics podcast. Together, they explore the essential question: "What kind of entrepreneur are you?" Nik shares his journey from a risk-averse start to multiple seven-figure business exit…
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EP #38 // Introducing Knit and Tell Fridays: Cast-On Tips and Cozy Reads
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Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt. In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can e…
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'Don't call me baby', a pigeon's rendition
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This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.על ידי Global
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53 // Sick of Making Lunches? 5 Tips To Create an Organized Pantry and Lunch System To Get Some Time Backs
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Welcome back to the show my Friend! I started packing my own lunch In the first grade...yep. It's true! I am actually very thankful that I learned this skill so early on, and I can't wait to share more about that with you today. Because, it may only be the start of the new school year, but you may already be feeling that dreaded feeling of indecisi…
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161. How a Simple Solution for Bedding Led to Multi-Million Dollar Business Success With Betsy Mikesell
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What if solving just one basic problem was the key to a multi-million dollar business? Well, for Betsy Mikesell, it was! In this episode, host Kirsten Tyrrel interviews Betsy on her incredible journey as co-founder of Beddy's and how she transformed an everyday frustration around making her kids' bunk beds into a thriving company. Betsy shares her …
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EP #37 // Unwind with Mindless Knitting Projects - How simple projects can help you destress and recharge
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Welcome back to the Knitting Mamas podcast! After a short break, we’re diving into a topic that could be the game-changer you need in your knitting journey: mindless knitting projects. Whether you’re a beginner or a seasoned knitter, having a simple, repetitive project on hand can be your ticket to relaxation and stress relief. In this episode, we …
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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading
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15:21
Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…
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35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES]
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26:35
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26:35
Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…
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Unlock Hormonal Harmony - Dive into the Power of Seed Cycling
14:23
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14:23
In this podcast episode, we delve into the fascinating world of seed cycling for hormonal health. Join us as we explore the benefits of incorporating seeds like flax, pumpkin, sesame, and sunflower into your diet to support hormonal balance. Learn how seed cycling can help regulate menstrual cycles, alleviate PMS symptoms, and promote overall well-…
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77 | Simple Time Saving Hacks to Organize And Plan Healthy Weekly Meals In 30 Minutes. Interview with Verona Angol.
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36:41
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36:41
Hi Friend! I personally like to cook and the act of meal planning. But for years I was pulling recipes off of Pinterest, over buying ingredients for some fancy-schmancy recipe that everyone poo-poo'd over anyway. This tempted me to completely give up, and just wing it. Scrambling last minute to throw together dinner on a nightly basis so by Thursda…
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304: Get Out of Your Plant-Based Food Rut Today with these 7 Proven Strategies 💃🏻
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13:39
Send us a text Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple and deligh…
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Navigating Fertility: Insights and Optimism with Dr. Ikhena-Abel
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44:00
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44:00
In this insightful episode of "Whole Body Optimism for Healthcare Professionals," host Dr. Chrissy is joined by Dr. Ikhena-Abel, a double board-certified OBGYN and REI expert, to explore the complexities of fertility treatments and the influence of clean living. Highlights of their discussion include: Dr. Ikhena-Abel's Background: Insights into her…
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160. How to Start a $30K per Month Video Production Company (Without Making Any Videos) With Ryan Atkinson
56:09
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56:09
Ryan Atkinson was no expert when it came to video, but that didn't stop him from building a six-figure video production company! In this episode, host Justin Williams interviews Ryan on his journey as a 25-year-old entrepreneur and founder of Spacebar Visuals — the business he scaled to $30,000 per month in just 18 months. Ryan shares his straightf…
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159. Balancing Love, Business, and Family with Tara and Justin Williams
1:10:16
1:10:16
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1:10:16
You've heard Justin and Tara talk about their journey as entrepreneurs, but have you heard about how they struggled to stay married while owning a business and having 3 kids along the way? Running a business together can test any marriage, but Justin and Tara have found ways to thrive. They share the secrets behind their strong partnership, both in…
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This is a catch-up version of James O'Brien's Mystery Hour. To join the game, call 0345 60 60 973, Thursdays at 12pm.על ידי Global
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34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause?
25:56
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25:56
Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…
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52 // Do They Need It? 8 Steps To Organize Kids Clothes For Back to School
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23:20
Welcome back to the show my Friend! As we continue to prepare the kids (and ourselves) for back to school It Is now time to dive Into creating a system for managing their clothes. You may even already be done with the official "first day back." BUT It Is not too late to get those closets organized and decluttered. It Is Important to create your Ide…
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158. How One 26 Year Old is Making $800,000 Storing Junk for College Kids with Collin Rutherford
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54:17
What if you could launch a six-figure business with just $1,600? In this episode, Brien Gearin interviews Collin Rutherford, founder of Greenbox Storage, about how he turned a simple idea into a thriving summer storage business serving 23 college campuses. From his days as a D1 athlete at Dartmouth to identifying a market need during COVID, Collin …
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76 | Family Calendar Management: From Chaos to Clutter-Free In 5 Steps.
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14:14
Hello friend! Have these words ever escaped your mouth, "But I told you I had that event tonight." Or my favorite, "It's been on the family calendar", you know the calendar that no one really looks at other than you. Much like you I was never given the handbook on how to go from managing my time to managing my entire family's schedule. I developed …
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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life?
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12:44
Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…
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33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES]
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26:31
Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…
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Get Up Close and Personal with Co Host Sonia
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13:47
In todays episode we get to know Sonia and her journey so far a little better. She talks about her own personal health challenges and having been told she would have to take medication for life. She also shares her journey as a holistic Nutritional Therapist so far and the impact this has had on her life. Get you FREE PDF that gives you 15 easy rec…
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