Senior elite gymnast Justice Frangipane talks about dealing with fear in sports and life surrounding sport. Learn how to think like a champion and grow through challenges. Training athletes to break mental blocks and tips for removing the frequency of mental block appearance in your athletes.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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"Humanity Unfiltered" is your front-row seat to the raw, real, and riveting stories of human beings navigating extraordinary circumstances. Each episode dives into the moments that define us, the choices that shape us, and the stories that connect us all. No filters, no fluff—just the heart and soul of what it means to be human.
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Sober in the City is the irreverent perspective of artist and writer Kristen Jongen. SIC unapologetically examines creative life through alucid lens. As a gen-xing, single artist, KJ talks to creatives, athletes, and thought leaders about living an reexamined life and having the courage to change.
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Step into the world of Kamala D. Harris—an unapologetic trailblazer who has spent her life fighting for the people. From her groundbreaking work as District Attorney in San Francisco to serving as the Vice President of the United States, Kamala has made history while staying true to her roots. In this episode, we’ll explore her journey—from shatter…
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13. Not Squandering Ones Life, Subtle Manifestations of Violence, and the Meaning of Peace and Healing (#55)
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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The Art of Resilience with Matt Hendrick
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At 21, Matt Hendrick’s life took a sharp turn after a devastating car accident left him paralyzed from the neck down. But that’s not where his story ends—it’s where it begins. In this captivating episode, we explore how Matt transformed unimaginable challenges into powerful art, creating stunning oil portraits with a brush held between his teeth. F…
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#11 Jim Thorpe: The Journey of One of the Most Accomplished Athletes in History
9:11
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Welcome to Humanity Unfiltered, where we bring you the stories that matter. Today, we’re diving into the incredible life of Jim Thorpe, one of the most accomplished athletes in history. His journey is filled with triumphs, hardships, and an enduring legacy. Born in 1888 in Oklahoma and a member of the Sac and Fox Nation, Thorpe’s athletic gifts wer…
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#10 Screw It, Just Do It: How Richard Branson Built Virgin and Took on the World
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Richard Branson, the visionary founder of the Virgin Group, has built one of the most iconic global brands, spanning industries from travel and telecommunications to banking, music, and beyond. In this episode, we dive into Branson’s incredible journey—from launching a mail-order record retailer in 1970 to creating Virgin Records, which brought us …
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#9 Remembering John Lewis: A Legacy of “Good Trouble”
9:21
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In this powerful episode, we honor the life and legacy of civil rights icon and Congressman John Lewis (1940–2020). From his early days as a preacher at his family’s church in rural Alabama to his leadership in the Student Nonviolent Coordinating Committee (SNCC) and the Freedom Rides, John Lewis embodied the fight for justice. His commitment to “g…
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#8 Malala Yousafzai: The Girl Who Defied the Taliban and Changed the World
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In this episode of Humanity Unfiltered, we dive into the extraordinary life story and accomplishments of Malala Yousafzai. From her childhood in Pakistan’s Swat Valley to becoming a global symbol for the right to education, Malala’s journey is nothing short of inspiring. We’ll walk you through her defiant stand against the Taliban’s terrorist regim…
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#7 Jane Goodall: A Legacy of Discovery and Conservation
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In this captivating episode, we journey back to July 1960 when a young Jane Goodall stepped into the wild forests of what is now Tanzania, equipped with just a notebook, binoculars, and an unyielding fascination with wildlife. Little did the world know that this 26-year-old would revolutionize our understanding of chimpanzees and forever change the…
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#6 Saving Thousands: Jesse Jackson’s Heroic Efforts During the Armenian Genocide
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In this episode, we dive into the life of Jesse Benjamin Jackson, the U.S. consul who became a key witness to the horrors of the Armenian Genocide. Stationed in Aleppo during one of the darkest periods in history, Jackson documented the atrocities with chilling precision, estimating the deaths of over a million Armenians. His efforts went beyond re…
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#5 Bryan Stevenson: A Legal Legacy of Justice, Compassion, and Courage
6:24
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In this episode of Humanity Unfiltered, we explore the inspiring life of Bryan Stevenson, a renowned human rights attorney and the founder of the Equal Justice Initiative (EJI). Bryan has dedicated his career to fighting for the poor, incarcerated, and condemned, leading major efforts to eliminate unfair sentencing, exonerate innocent death row pri…
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#4 Unbroken: The Legendary Journey of Louis Zamperini
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In this inspiring episode of Humanity Unfiltered, we take a deep dive into the life of Louis Zamperini—a World War II hero, Olympic athlete, and a symbol of resilience. From his remarkable athletic career at the 1936 Berlin Olympics to his unimaginable survival as a prisoner of war in Japan, Zamperini’s story is one of endurance, survival, and rede…
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#3 Nelson Mandela: The Journey from Prisoner to President
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In this episode, we explore the extraordinary life of Nelson Mandela, born Rolihlahla Mandela, who became an enduring symbol of freedom, justice, and resilience. From his early days in the rural village of Mvezo to his rise as South Africa’s first democratically elected president, Mandela’s path was one of courage and determination. We’ll trace his…
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#2 Greta Thunberg: The Teen Who Ignited a Global Climate Revolution
12:53
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In this episode, we dive into the story of Greta Thunberg, a Swedish teen who turned a solo protest into a global movement. Greta didn’t just talk the talk—she convinced her own family to lower their carbon footprint before stepping into the global spotlight. At just 15 years old, she began skipping school to stage a “School Strike for Climate” out…
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#1 Haben Girma- The first deafblind graduate from Harvard Law School
8:50
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This episode of "Humanity Unfiltered" is about Haben Girma, a Deafblind lawyer who has achieved great success, including graduating from Harvard Law School. The conversation covers Haben's life story, her advocacy for disability rights, and her views on the challenges and opportunities faced by disabled people. Haben emphasizes the importance of ch…
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12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54)
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19:21
Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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11.On Dealing with Defiance, Emotional and Physical Pain, and Having Courage
20:31
20:31
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20:31
Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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10. On Assisted Suicide, Praise&Blame, Self-Compassion, Failure, and Attachment (#52)
16:22
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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9: About Selfish Desires, Seeking Stability, No Soul, Sitting Meditation (#51)
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13:11
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13:11
Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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8.Bringing Meditation to Life (#50)
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - speaks on the topic “Bringing Meditation to Life” during a public talk in October 2023 in Germany. He addresses his own inherited karma and how Buddhist practice helped him to transform that karma. Today his life is based in being-of-service. "When healing occurs to self, all pa…
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7. Addressing Feeling Hurt, Value of Commitment, Dealing with Craving, Consciousness of Plants and Inanimate Objects
19:08
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You can find ZalthoLIVE on all major podcast channels: Apple, Google, Spotify, AmazonMusic, and Audible and also here: https://zaltho.org/en/media/podcasts-zaltholive.html These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and h…
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6: Spiritual Discipline Versus Control, Emotional Challenges, Upside of Anger (#48)
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You can find ZalthoLIVE on all major podcast channels: Apple, Google, Spotify, AmazonMusic, and Audible. These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the traps of a deluded mind. This epis…
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5. Living at Peace with Traumatic Experiences
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On Vietnam Veterans Day, 29 March, Claude AnShin Thomas - Zen Buddhist monk, Vietnam combat Veteran, and author - gave a talk to the employees of a cancer-biotech company. Their interest was that Claude AnShin Thomas’ own journey of healing and transformation of the wounds of war mirror the turbulences and peace finding efforts in high stakes crisi…
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4: On Practice, Regret, Violence in Athletics, Dealing with News Reports, Fun and Relaxation (#46)
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These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the traps of a deluded mind. This episode was recordedon online zoom retreat session of questions&responses. For more information: https://zalt…
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3. Grieving Loss, Roots of Antisemitism, Understanding War and Moral Injury (#45)
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20:44
These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the traps of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more information: https://zalth…
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2. Lightness in Challenging Times, Healthy Fame and Gain, Revenge, Forgiveness, Letting Go (#44)
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These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the traps of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more information: https://zalth…
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1. On Zen and Psychotherapy, Zen and Drugs, Zen and Conflict
20:20
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These are questions and topics that Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the traps of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more information: https://zalth…
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16. On Unconditional Giving, Near-Death-Experience, Can Westerners be ’True’ Buddhists? (#42)
18:19
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk, Combat Veteran, and Author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more informa…
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15. On Making Your Bed and How to Explain Witnessing the Killing of a Chicken to a 1-Year-Old (#41)
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk, Combat Veteran, and Author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more informa…
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14. Understanding More About How We Engage in War
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more …
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13. On Regrets, Adjusting to Different Cultures, Not-Killing Insects, Failure, Holding Others’ Suffering
18:06
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more …
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12. On Attachment and Loving, Is Suicide a Solution?, Our Life is a Reflexion of Our Conditioning, Suffering and Comforting
19:55
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more …
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11.From a Public Talk in Switzerland in Spring 2023: Karma, the Illusion of Autonomy, Four Noble Truths in Daily Life
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This recording is from a public talk that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - gave in spring in Switzerland for the German language release of his book Bringing Meditation to Life. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a delude…
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10: On Freshly Presenting, German Book Tour, About Aging, Tangible Evidence of Practice in Daily Life
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41:44
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session with a German-speaki…
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9. On Spiritual Discipline, Success with Meditation, Countering Rigidity
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42:30
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session with a German-speaki…
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8. On Sitting, Showing Interest in Veterans, Concept of Evil, What About the Ego, Sense of Self, Weight of Karmic Doom
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47:11
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session with a German-speaki…
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7. On Seeking Approval, Feeling Lonely, Wearing Monk's Robes, Soul Pain, Touching the Absolute, Waking Up
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session with a German-speaki…
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6. On Hope, Dealing with Getting Hurt, Being Not-Broken, Connection
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45:18
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session with a German-speaki…
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5. On Life and Various Questions: Awakening, Suffering, Death, Boundaries
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59:34
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a zoom questions&responses session. For more interestin…
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4. Online Visit With College Students from the School of Visual Arts, NYC, Asian Philosophy Class
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What is it like to live as a Zen Buddhist Monk? This and other questions from college students Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. This episode was recorded during a zoom questions&responses session with a German-speaking audience. For more interesting information: https://zaltho…
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3. Relationship with Time, Letting go of Fear, Moral Injury, Making Mistakes, Taking Care of Oneself
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41:41
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. For more interesting information: https://zaltho.org/ If you want to ask a question: inf…
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2. ZalthoLIVE: On Vulnerabillity, Having Children, Addressing Anxiety, What about Therapy?
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. For more interesting information: https://zaltho.org/ If you want to ask a question: inf…
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1. ZalthoLIVE: Dealing with Challenges, Sabotaging Oneself, Death, Senselessness, Paying Attention to Details
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a German-speakin…
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13. ZalthoLIVE: On Fear of Dying, Not Being Controlling, Anchors in Our Lives, Healthy Detachment, Changing Through Practice
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These are topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session. For more interesting information: …
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12. On Lonliness, Attachment, War in the Ukraine, Awakening, Laziness etc.
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These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a German-speakin…
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11. ZalthoLIVE: On Intuition, Faith, Facing Complications, Having Choices
46:34
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46:34
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a German-speakin…
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1
10. ZalthoLIVE: Dealing With Stress, Trusting Intuition, Being Vulnerable, War in the Ukraine
36:49
36:49
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אהבתי
36:49
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a German-speakin…
…
continue reading
1
9. ZalthoLIVE: First Impressions, Vulnerability, Our Past, Confronting Fears
37:53
37:53
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37:53
These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a German-speakin…
…
continue reading
1
8. ZalthoLIVE: About Directness, Noticing, Intuition, Vulnerability, and the Ukraine War
25:07
25:07
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25:07
The following questions are what Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on in this episode. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply. This episode was recorded during a zoom questions&response session with a G…
…
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1
7.ZalthoLIVE: College students ask ‘What is Living as a Buddhist Monk Like?'
1:10:36
1:10:36
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1:10:36
This is a topic that Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - reflects on with a group of university students. This episode was recorded during a zoom class. Claude AnShin Thomas: What you all do, what living a Buddhist life is like, why you have chosen such a life? Question #1: How do I live in t…
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6. ZalthoLIVE: Memorial Day, The Real Costs of War
19:28
19:28
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19:28
Claude AnShin Thomas - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - speaks at the First Unitarian Church of Dallas on the topic of war never being a solution and how to live the peace we want to see in the word. This episode was recorded during a zoom questions&response session with a German-speaking audience. For more inte…
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