הפודקאסטים הטובים ביותר ב-Hayley Carr (2024)

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EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance 1:16:35

17d ago1:16:35

1:16:35

In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat. Michelle is a powerhouse—a multi-platform business owner who has achieved remarkable success across the board. But more than that, she’s a catalyst for cosmic alignment, using astrology, ancient wisdom…

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EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals 35:23

19d ago35:23

35:23

Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships. In today’s episode, we guide you through 5 powerful steps to real…

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What to Do When You Don’t Know What to Do 27:01

1M ago27:01

27:01

If you've ever had a huge dream but felt completely stuck because you have no idea how to get there—this episode is for you. I’ve been there too, and today we’re talking about how to get unstuck and move forward, even when the next step feels totally unclear. One of the biggest things I’ve learned is that it's not about having the perfect plan. It’…

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Overcoming Toxic Girlboss Mode. 41:36

1M ago41:36

41:36

If you’re empathic, introverted, intuitive, or highly sensitive, you might feel like the typical business advice just doesn’t fit. Hustle culture glorifies burnout, always being "on," and chasing metrics, but that constant push can be toxic—especially for us. Here’s the truth: You don’t need to hustle harder to succeed. You can thrive in business w…

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EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach 1:09:32

1M ago1:09:32

1:09:32

Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annalie…

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How to completely transform your life in 90 days 59:32

2M ago59:32

59:32

Hey, Superfreaks! Today's episode is all about the incredible power of a 90-day transformation. Whether you're stuck in a rut or just feeling like life is happening to you rather than for you, this episode is for you. We’ll be diving deep into how you can create meaningful, lasting changes in your life by focusing on just 90 days. 90 days is long e…

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Are mastermind groups worth it? How to know for yourself. 44:27

2M ago44:27

44:27

Mastermind groups and coaching programs are a growing trend in the business world, but are they truly worth the investment of your time, energy, and money? This article unpacks how to decide if a mastermind group is the right fit for you, the unique benefits these groups offer, and the red flags to watch out for when evaluating one. Hayley Carr, wi…

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7 slow-living business practises to increase your profits & productivity 1:00:32

2M ago1:00:32

1:00:32

In this episode of the Superfreak Podcast, we explore the surprisingly powerful practice of slow living in business. I know this might sound counter-intuitive—how could slowing down possibly lead to more productivity and higher profits? But after years of integrating these principles into my own work, I’ve found that aligning with a more natural pa…

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10 signs it's time to go from good to great 54:35

3M ago54:35

54:35

In today’s episode, we delve into the critical signs that indicate it's time to elevate from good to great. Feeling stuck, stagnated, or frustrated isn’t a signal to give up; instead, it’s a powerful indication that you’re ready to level up. By recognising these signs, you can transition from merely good to outstanding in various aspects of your li…

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EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr 57:59

4M ago57:59

57:59

Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart than with an incredible conversation featuring Hayley Carr, a transformative NLP practitioner and mindset coa…

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What happens to business when life happens? 37:14

4M ago37:14

37:14

Life inevitably throws unexpected curveballs, like grief, illness and family emergencies. So how do you keep your business afloat while honouring what matters most—taking time to grieve, heal and be with loved ones? This episode comes from a place close to my heart as I share with you my personal experiences and provide practical advice for how to …

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How to be more carefree: both in general + when going for huge goals 39:00

5M ago39:00

39:00

When you’re going for big dreams, it can be hard to not feel completely crushed when things don’t go according to plan. How can you be more carefree when things shift and change, instead of it feeling like the end of the world? This idea of being more carefree is something that I’ve been speaking about with a number of my clients recently and it ju…

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How to align your subconscious with your next goals 30:40

5M ago30:40

30:40

On the road to pursuing big goals, there will be times when you feel ready to go to the next level but for some reason, you meet resistance. Even though you’re doing everything you know you should be doing, something is holding you back. The reason for this resistance often lies deep within our subconscious. There's this thing called secondary gain…

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How to know when it’s time to quit 31:41

5M ago31:41

31:41

Last week I talked about getting good at failure and how real failure is only when you give up entirely. But I don’t think that conversation would be complete without talking about the fact that sometimes it is necessary and even beneficial to quit. Knowing whether it’s time to let go of something is a topic that comes up quite regularly in my coac…

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How to overcome the fear of failure - even when the stakes are high 22:37

5M ago22:37

22:37

The fear of failure is the underlying topic beneath every conversation I have with my clients. No matter who you are, what you’ve achieved and what success you’re striving for, nobody is immune to the fear of failure. We all face it. The solution then isn’t so much about ridding yourself of the fear. It’s about getting comfortable with being uncomf…

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How to feel rested + calm while achieving more than ever 31:38

6M ago31:38

31:38

I’m no stranger to burnout. Starting in 2008, chronic fatigue had me pretty much housebound for years, and as weird as it sounds, I count that experience as a privilege. I was forced to set boundaries that I know I wouldn't have set had I not been forced to. That experience changed the way I approached achieving success because I could no longer wo…

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Business Housekeeping: Good for your mental health 25:26

6M ago25:26

25:26

I don’t believe in junk drawers. In fact, I’m a big believer that things should be as beautiful behind the scenes as they are front of house. So, it’s somewhat embarrassing to admit that a few years ago, I realised the organisation I’d been so proud of in my home did not translate to my business! Things were super chaotic and none of the basics had…

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How to Extract Your unique Strategy for creating epic results 30:40

6M ago30:40

30:40

Do you want to know the secret to figuring out how to do something you’ve never done before and do it successfully? Today I’m talking about how big thinkers and dreamers navigate unchartered waters, create amazing things and achieve epic results. The truth is, there’s no one size fits all approach. It’s about uncovering your unique strategy and all…

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My Coaching Philosophies You Can Steal for Leadership 51:22

6M ago51:22

51:22

At its heart, coaching is an art form. Whether you’re a manager, leader, parent, counsellor, therapist, or coach in any capacity, the paradox lies in walking with someone through their journey, prioritising their autonomy and best interests, without dictating the outcome based on your opinions. As a coach and mentor, I've discovered that holding so…

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Trying harder is futile. Don't be the fly! 19:12

6M ago19:12

19:12

I want to share a life-changing story with you today which is the foundation of everything I do. It’s a story from my favourite book, "You Squared" by Price Pritchett, about the futility of trying harder and why sometimes, we just need to look at things from a different perspective. We can all relate to those times in life and business when things …

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Which client are you? 2 types of resistance 35:27

7M ago35:27

35:27

Along every path toward creating or achieving something, there will at some point be invisible hurdles that keep us from moving forward. These moments of stagnation aren’t just random misfortunes but the manifestations of resistance. So today I’m sharing with you one of the greatest secrets that I use in my coaching every single day to unblock resi…

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The story of how my business started + 3 tips for sustainability 52:54

7M ago52:54

52:54

When you’re at the beginning of your business journey, it can feel disheartening when you hear other entrepreneurs share their instant success stories. The truth is that the path to a sustainable business looks different for everyone. For me, it was slow and winding and I met some unexpected challenges along the way. But along the journey, I also e…

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I took a year off podcasting: Here's what happened 18:32

7M ago18:32

18:32

If you didn’t notice, it's been nearly an entire year since my last episode… but I'm back! The irony is not lost on me that when I last shared on the podcast, I talked about staying consistent - and then stopped releasing podcast episodes for an entire year. But, business has been running along as usual this whole time and I’ve been consistent in o…

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EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age 46:20

9M ago46:20

46:20

What does it mean to connect in the 21st century? In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationsh…

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EP17: Raising Ourselves, Guiding Our Kids: Rethinking ideals around respect and responsibility 21:16

9M ago21:16

21:16

Hey there, friends! Pull up a chair and grab your favorite cup of something warm. Today, we're diving into something that's been tugging at my heartstrings – the beautifully complex world of parenting, and how our own upbringing shapes the way we raise our little ones. Remember those days when, as kids, we'd look up to our parents for every little …

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EP16: Fear is a Habit:Transitioning from Fear to Freedom 26:15

10M ago26:15

26:15

Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I feel is worth sharing with you all. Life, as we often forget, isn’t a script we’re meant to follow blindly…

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EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys 30:25

10M ago30:25

30:25

A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our thoughts and feelings right after these experiences, but looking back, it seems we were still riding the wave…

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EP14: "I am not what I've Done." Perfectionism, disappointment and learning to embrace growth. 19:48

1y ago19:48

19:48

In a world that often celebrates perfection, it's easy to fall into the trap of striving for flawlessness in everything we do. But there's a fundamental truth we often overlook: "I am not what I've done." Perfectionism can be both a driving force and a relentless tormentor. On one hand, it propels us to strive for excellence, but on the other hand,…

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EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself 37:52

1y ago37:52

37:52

In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I do not have to participate in this." We've all been in situations where family gatherings turn into battleg…

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EP12: "I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner Child 28:15

1y ago28:15

28:15

"I Will Not Abandon You": The Deep Dive Into Reparenting Your Inner Child Every time you scroll through your feed, you’re likely to find someone waxing poetic about the beauty of self-love. Yet, beneath these layers of affirmations and meditative quotes, lies a more profound, often untouched theme. In our next podcast episode, we're journeying into…

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EP11: More Than a Pay check: A Personal Journey to Reclaiming Your Time 45:23

1y ago45:23

45:23

Have you ever felt like life is racing by, like an unsung melody? Have you questioned whether there's more to existence than the relentless routine of work and rest? If you're nodding in agreement, my friend, you've found your tribe right here. This podcast isn't just about work-life balance; it's about crafting a life that's your own unique master…

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EP10: Trusting Yourself in Relationships: Navigating the Path of Discernment 38:59

1+ y ago38:59

38:59

💔 Relationships are the heart and soul of life, shaping who we are and how we experience the world. But oh, the complexities that come with them! 🌍 In our new podcast, we take you on an emotional journey of learning to trust yourself within the realm of connections. ❤️ Let's explore the profound wisdom of positive projection, the art of patience, a…

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EP09: Miscarriage & Miscommunication; Rediscovering Connection 27:38

1+ y ago27:38

27:38

What is the right way to grieve? Does the degree of expression of this feeling tell us who cares more.Who’s way of grieving is more right? Does one perspective invalidate the other’s? This episode wasn’t planned or scripted and we went in with opposing views on how we were dealing with our grief. In this vulnerable and deeply personal episode, we, …

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EP08: Rethinking Assistance: Beyond Superficial Help 26:08

1+ y ago26:08

26:08

In this episode, we delve into the profound topic of serving others and the true meaning of help. We explore the contrasting perspectives surrounding assistance, with a focus on distinguishing between genuine empowerment and disempowering acts disguised as help. Join us as we unravel the complexities of this concept and discover ways to make a posi…

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EP07: Exploring Control and the Necessary Hero Archetype in the Wounded Child 28:39

1+ y ago28:39

28:39

The archetype of the Necessary Hero is a powerful and universal symbol that strikes a chord with those who have faced trauma or adversity in their early lives. It's a heroic figure that we don't often see portrayed in popular media, for it's not about a hero who willingly steps forward to fight for good. Instead, it's about someone who is forced to…

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EP06: Cracking the Code of Overwhelm: The Over-Achiever's Journey to Finding Inner Peace 13:06

1+ y ago13:06

13:06

Amidst the chaos of our daily lives, we often find ourselves struggling to keep up with the ever-increasing demands of society. I hear from my clients all the time, " We feel like we're constantly drowning in a sea of endless to-do lists, self-improvement techniques, and motivational speeches, yet we still can't seem to catch a breath. I've tried e…

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4 secrets to running a business when you have inconsistent energy 24:30

1+ y ago24:30

24:30

Do you often find yourself feeling drained and lacking motivation to work on your business, while other times you're full of energy and ready to conquer the world? We’re often told that running a business requires consistent effort, but what do you do when your energy levels are all over the place? In this episode, I’m sharing 4 of my secrets to ru…

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EP05: Depression, The Great Equalizer 23:24

1+ y ago23:24

23:24

In this poignant and soul-stirring podcast, we delve into the treacherous terrain of depression, where the only constant is the unpredictable ebb and flow of emotions. We explore how depression acts as the great equalizer, indiscriminately taking hold of us all, like a fierce storm that ravages the land. Nick bravely shares his personal experience …

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How to have a winner's mindset - even when you're not feeling it. 18:13

1+ y ago18:13

18:13

Are you trying to grow your winner’s mindset? Is it even worth your time and energy? In this episode, I’m going to challenge you to consider developing a winner’s consciousness instead of a winner’s mindset because it will keep you on the path of winning, even when you’re not feeling it. A winner's consciousness is a way of thinking that focuses on…

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The secret behind how my clients create the impossible - I'm spilling the tea 31:27

1+ y ago31:27

31:27

Today I’m spilling the tea on a really big part of my coaching philosophy and the secret behind the scenes of what I'm doing with all of my clients inside of my coaching program. This secret allows my clients to make seemingly impossible results within a very short space of time. For instance, if you want to x5 your turnover while keeping the same …

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The 9 phases of exponential growth - Listen to this if you think you've hit a plateau 36:23

1+ y ago36:23

36:23

When you’re working towards your big life goals and it feels like you’re not really getting anywhere or moving as fast as you’d like to and you’ve hit a plateau, it’s natural to start questioning if you’re even meant to achieve this at all. Everyone around you may be telling you to go down the safe path because they care about you and don’t underst…

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EP04: Anger as Your Protector 23:01

1+ y ago23:01

23:01

Anger is like a suit of armor that we wear to protect the most vulnerable parts of ourselves. But what if, in doing so, we're actually preventing ourselves from truly experiencing life and all of its ups and downs? Kids have a way of reminding us of this. They crave our attention and simply want to be seen. And when they experience anger, it's in i…

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42 reverse-punches - destroy the drama of the goal 25:07

1+ y ago25:07

25:07

Do you feel yourself stuck on a plateau so you start setting goals to try and break through? It can often feel like setting a goal is shooting a paper aeroplane off a cliff and hoping it lands where it's supposed to go. It's full of wishing, hoping and visualisation and not being certain. Or we can become so fixated and we work ourselves so extreme…

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EP03: Fake Friends, Fake Happiness, and Fake Orgasms 25:30

1+ y ago25:30

25:30

Fake friends, fake happiness, and fake orgasms - what do these three things have in common? They all give you nothing. In today's world, it's common to put on a façade to fit in with society's expectations. But at what cost? We sacrifice our authenticity and our true selves for the sake of pleasing others. Let's take a closer look at why fake frien…

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Episode 179 - T Edward Bak 1:04:39

1+ y ago1:04:39

1:04:39

T Edward Bak is a cartoonist and illustrator exploring the crossroads of culture and the natural environment.We talked about art, service industry work, Alaska, graphic novels, Buddhism, Shunryu Suzuki, energy, ecology Saint Nagarjuna, Thomas Merton, Jack Kerouac and more . . .Follow on Instagram @t.edward.bakCheck out T Edward Bak's Website T Edwa…

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Episode 178 - Nick Friesen 1:07:17

1+ y ago1:07:17

1:07:17

Illustrator Nicholas Friesen lives in Winnipeg, Canada with his wife and dog. He likes drawing sad robots, people wearing headphones, and robots wearing headphones.He creeated Olivia Sea. Who lives in music and comics.Follow all the links at https://linktr.ee/nicholastronautOlivia Sea "I Choo Choo Choose You" videoNicholas Friesen on Instagram @Nic…

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Harvest the gold from your past to help you thrive in unknown territory 21:41

1+ y ago21:41

21:41

Have you begun a new path into unknown territory and feel a bit lost, a bit unsure, and like you’re a complete newbie again? It’s both very exciting and very scary at the same time. I work with a lot of creative entrepreneurs, coaches, people who are building businesses, and people who want to create an alternative life for themselves from the trad…

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Episode 177 - Susan Carr 31:12

1+ y ago31:12

31:12

Thick layers of oil paint encrust the canvases of Cape Cod-based painter Susan Carr, which reach out into the third dimension like small sculptural objects. Looking back toward artists like Phillip Guston, Willem De Kooning, and Robert Ryman, Carr works by applying paint to the canvas with a brush or trowel, working quickly (wet on wet) and determi…

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Episode 176 - B.L. Blanchard 44:31

1+ y ago44:31

44:31

B.L. BLANCHARDHer novel The Peacekeeper: "Against the backdrop of a never-colonized North America, a broken Ojibwe detective embarks on an emotional and twisting journey toward solving two murders, rediscovering family, and finding himself.North America was never colonized. The United States and Canada don’t exist. The Great Lakes are surrounded by…

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How and where I find my clients, and how you can too - without getting your boobs out on socials. 33:51

1+ y ago33:51

33:51

I get asked this question all of the time in my group training programs so I thought it would be really fun and helpful to share it today with you. I know that often people think that the perfect marketing strategy or shiny new website will get you a whole heap of new clients but it’s just one piece in a pie. You can have the most amazing marketing…

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