The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage series 2830585
על ידי Tamera C. Trotter התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
The goal of WIN OVER DEPRESSION is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issue face. It can be hard to get out of bed in the morning or feel motivated to interact with others. Quite often it feels as though a dark cloud is hovering over you. During the most painful times you just feel ALONE. The clinically depressed individual struggles daily to survive. The mind is the worst enemy they have and they are often trapped inside their thoughts. They make assumptions about their interactions, sometimes become paranoid and have difficulty deciding what is the truth. They feel alone in their pain because they are convinced they are a burden to their family and friends. They have a couple of friends in whom they may confide, but unless you have experienced the deep-rooted sadness and helplessness no one can really understand the day to day and often moment to moment struggle of mental health disorders. For the most part, sufferers of mental health conditions conceal their mental health diagnosis because society can be cruel and accusatory. The negative stigmas that surround mental illnesses encourage silence and seeking professional help is perceived to be a weakness."GIVING UP IS NEVER AN OPTION."This podcast will provide the mental health sufferer or their family with insight, tools for survival and "real-life" stories that will teach techniques and ways to thrive despite your circumstances and life a productive life. websites:https://www.winoverdepression.org