107 - Complex Trauma - with Debbie Carvery

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

I have a very special guest on the show today! It's Debbie Carvery! Debbie is a LIFT Online Learning Facilitator + Coach. She believes Complex Trauma is not a life sentence. Having processed her own Complex Trauma with LIFT Online Learning, she has discovered there is hope and healing. Debbie’s interest in recovery from Complex Trauma has led her to countless hours of research, reading and learning about Inner Child Work and Internal Family Systems.
Debbie has completed COMPASS Facilitator + Coach Training and holds a Counseling Certification from the Canada Christian College and is certified as a Food Addiction Coach and Recovery Coach from the Addiction Academy.
When not working with participants online, she can be found making friends, spending time outdoors with trees, or reading.
For more information about the work Debbie is doing: https://www.timfletcher.ca
Click here to get the pdf version of her book "Hello Inner Child"
For a physical copy of her book, you can get it on Amazon by clicking here.
To contact Debbie and/or get the pdf she gave us for working through Internal Family Systems, you can visit the forum link here:
*************************************
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE