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115 - ADHD, Hyperfocus, and Time Blindness
Manage episode 384769293 series 2843014
Is there a way to indulge and really let go with those things that we can hyperfocus on without losing ourselves to the negative consequences that usually hit us? When the tsunami of things we forgot to do because we were so immersed in our hyperfocus...the shame spiral! Oh the shame spiral!!
I have some thoughts on that.
Mentioned in this episode:
Check out Episode 76 - Hyperfocus: Superpower or Superbummer?
Check out Episode 79 - How to Manage an ADHD Life, The Episode to Reference
Check out the NEW look of the ADHD Big Brother Forum!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
148 פרקים
115 - ADHD, Hyperfocus, and Time Blindness
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 384769293 series 2843014
Is there a way to indulge and really let go with those things that we can hyperfocus on without losing ourselves to the negative consequences that usually hit us? When the tsunami of things we forgot to do because we were so immersed in our hyperfocus...the shame spiral! Oh the shame spiral!!
I have some thoughts on that.
Mentioned in this episode:
Check out Episode 76 - Hyperfocus: Superpower or Superbummer?
Check out Episode 79 - How to Manage an ADHD Life, The Episode to Reference
Check out the NEW look of the ADHD Big Brother Forum!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
148 פרקים
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