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Self-care or Self-ish
Manage episode 289893149 series 2873076
Episode 42:
On this weeks episode, I talk about why taking care of yourself or self love can be seen as selfish. I share about ways to know you are valuing, respecting and taking care of yourself. I talk about why its hard when you have always put others first to Set boundaries, let your no's be no's, be ok with being misunderstood, know your needs and make your mental health a priority. If you have to let someone down to do that, then do it.
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com
Support the podcast
https://www.buzzsprout.com/1132322/support
Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/
For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com
176 פרקים
Manage episode 289893149 series 2873076
Episode 42:
On this weeks episode, I talk about why taking care of yourself or self love can be seen as selfish. I share about ways to know you are valuing, respecting and taking care of yourself. I talk about why its hard when you have always put others first to Set boundaries, let your no's be no's, be ok with being misunderstood, know your needs and make your mental health a priority. If you have to let someone down to do that, then do it.
Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: beautymarkspodcast@gmail.com
Support the podcast
https://www.buzzsprout.com/1132322/support
Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/
For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com
176 פרקים
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