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Female Friendships in Midlife with Dr. Sarah Bailie, N.D.
Manage episode 364057353 series 2907674
תוכן מסופק על ידי Wendy McCallum and Balance Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wendy McCallum and Balance Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today’s conversation around the value of meaningful female friendships in midlife is especially poignant for host Wendy and her co-host Sarah, colleagues who have also become very good friends over the course of the last few years.
They discuss how picture-perfect social media feeds can often lead to comparison and feelings of inadequacy, and how that can keep women from reaching out when they need more connection.
But with midlife there’s a sense of coming home to oneself, and with that, a level of honesty that can make women finally feel they can admit when things are imperfect. Being able to build these deeper, more vulnerable friendships nurtures our energy. Midlife is also a time when many women feel they now also have time for themselves, and these high-value friendships that could have been put on the back burner while they were prioritizing their family’s growth.
If you have a story about your friendships or have any ideas of topics you’d like to hear Wendy cover in Season 4, please reach out and let her know via email or the contact section of her website: https://www.wendymccallum.com/
To contact Sarah Baillie about coaching, email her at: sarahbailliecoaching@gmail.com
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