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Episode 54 - How can I create more space?
Manage episode 449388314 series 2880636
How can I manage my life in such as a way that I feel comfortable and settled in the experiences that I am engaging in? Part of the answer is looking at taking care of yourself, being realistic and maintaining a balance at every level. Many people feel overwhelmed because they bring too much into their life – it is crowded out and there is no spaciousness. Rather than looking at how can I cope with this, look at how can I create more space?
פרקים
1. Episode 54 - How can I create more space? (00:00:00)
2. The past conditions our present (00:06:52)
3. Find the space for what is meaningful (00:13:44)
4. Generosity and kindness (00:18:05)
5. Sowing sweat seeds and waiting patiently (00:23:08)
54 פרקים
Manage episode 449388314 series 2880636
How can I manage my life in such as a way that I feel comfortable and settled in the experiences that I am engaging in? Part of the answer is looking at taking care of yourself, being realistic and maintaining a balance at every level. Many people feel overwhelmed because they bring too much into their life – it is crowded out and there is no spaciousness. Rather than looking at how can I cope with this, look at how can I create more space?
פרקים
1. Episode 54 - How can I create more space? (00:00:00)
2. The past conditions our present (00:06:52)
3. Find the space for what is meaningful (00:13:44)
4. Generosity and kindness (00:18:05)
5. Sowing sweat seeds and waiting patiently (00:23:08)
54 פרקים
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