Grief - How We Process It & Why We Need To Talk About It - A Conversation With Silke Herwald

Chasing Happiness

Grief is a subject many shy away from. We now live in a society where we only experience grief and death when it's personal to us. We no longer experience these things as a community and support each other as a community. This week on the podcast I'm chatting with Silke Herwald about how this changes affecting us, why it's important for us to remember that grief is different for everyone.

We talk about why it's so important for us all to have support. How grief can affect us in moments we don't even think could be affected. We chat about how sometimes simple things like your morning routine change when you lose a loved one and how that can affect every aspect of your day.

Silke shares her advice and experience with loss and gives us some advice on how best to support people in our lives who are living with grief.

Be sure to check her out after you listen to this week's episode

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