The hidden issue behind weight problems and smoking issues

Create with Franz

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הוסף לפני one שנה

תוכן מסופק על ידי Franz Sidney. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Franz Sidney או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

לפני שנה 28:13

MP3•בית הפרקים

Get ready for a packed episode with Paul Wilson, an amazing hypnotherapist and coach who's made a big impact in the corporate world. Today, we're getting into some real talk about weight issues and quitting smoking, two ff the MAIN new year goals that many people set in January and lose track of in 3 weeks or less.

If you've tried all the usual methods to lose weight or quit smoking and it feels like nothing's working, this episode is for you. Paul is going to break down why sometimes the problem we see isn't the real issue—it's just the tip of the iceberg. Underneath, there are layers of beliefs that have built up over the years, and the cool part is, we can let them go.

Pau shares some eye-opening insights into how identifying and releasing these hidden beliefs can actually free us from the challenges we're facing.

So, if this resonates with you, hit that subscribe button, share it with your friends, and check out our websites for more info to really get your new year's resolutions rock!

And if you want to get to grip with your limiting beliefs, both Paul and I use coaching and hypnosis to deal with any emotional blocks!

Happy new year!

You can also watch the episode on Youtube and subscribe! https://www.youtube.com/watch?v=nTnCynNRa4A

Paul's Youtube channel:

https://www.youtube.com/channel/UCTnEs86PRmUTPjWzY3OqTkg

https://www.ahappyhead.co.uk/?fbclid=IwAR1TSrLHB-JEqfUVXtQ7pEqiWb24rLtnwtPsZkkpYhEhr0VCBf-xr9692_s

Franz:

facebook.com/franzsidney and www.franzsidney.com

Photography credits: cottonbro studio@Pexels

Design credit: ©FranzSidney

#youareenough #stopsmokinghypnosis #limitingbeliefs #trueweightloss #believeinyourself

#RealTalk
#WeightLossInsights
#QuitSmokingTips
#LearningJourney
#HiddenBeliefs
#MindFreedom
#ClinicalHypnotherapy
#SelfHelp
#EngageAndShare
#EyeOpening
#PersonalGrowth
#PodcastDiscovery
#WellnessExploration
#SubscribeForKnowledge
#AskForSessions
#MindBodyConnection
#PaulWilsonExpertise
#HolisticWellness
#IntriguingTopics
#HealthAndMindfulness

248 פרקים

#Fitness #Mental Health #Franz Sidney #Healing #Anxiety #Burnout #Business #Neuroscience #Purpose #Podcasting Education #CEOs #NLP #RTT #Arts #After Life

The hidden issue behind weight problems and smoking issues

Create with Franz

published לפני שנה

שתפו

MP3•בית הפרקים

Pau shares some eye-opening insights into how identifying and releasing these hidden beliefs can actually free us from the challenges we're facing.

So, if this resonates with you, hit that subscribe button, share it with your friends, and check out our websites for more info to really get your new year's resolutions rock!

And if you want to get to grip with your limiting beliefs, both Paul and I use coaching and hypnosis to deal with any emotional blocks!

Happy new year!

You can also watch the episode on Youtube and subscribe! https://www.youtube.com/watch?v=nTnCynNRa4A

Paul's Youtube channel:

https://www.youtube.com/channel/UCTnEs86PRmUTPjWzY3OqTkg

https://www.ahappyhead.co.uk/?fbclid=IwAR1TSrLHB-JEqfUVXtQ7pEqiWb24rLtnwtPsZkkpYhEhr0VCBf-xr9692_s

Franz:

facebook.com/franzsidney and www.franzsidney.com

Photography credits: cottonbro studio@Pexels

Design credit: ©FranzSidney

#youareenough #stopsmokinghypnosis #limitingbeliefs #trueweightloss #believeinyourself

#RealTalk
#WeightLossInsights
#QuitSmokingTips
#LearningJourney
#HiddenBeliefs
#MindFreedom
#ClinicalHypnotherapy
#SelfHelp
#EngageAndShare
#EyeOpening
#PersonalGrowth
#PodcastDiscovery
#WellnessExploration
#SubscribeForKnowledge
#AskForSessions
#MindBodyConnection
#PaulWilsonExpertise
#HolisticWellness
#IntriguingTopics
#HealthAndMindfulness

248 פרקים

#Fitness #Mental Health #Franz Sidney #Healing #Anxiety #Burnout #Business #Neuroscience #Purpose #Podcasting Education #CEOs #NLP #RTT #Arts #After Life

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לפני 12 weeks37:57

37:57

In this episode, we explore the delicate topic of how to talk to children about death. Joining us is Dr. Marianne Matzo, a nurse with years of experience in child development. We'll delve into the importance of honest and age-appropriate communication, dispelling common misconceptions and the potential harm of euphemisms. Dr. Matzo will guide us on how to address children's questions and fears with compassion and understanding, helping them navigate grief and prepare for the inevitable. Together, we'll learn how to approach this sensitive subject with openness and create a supportive environment for children to process their emotions. We will cover: The importance of open and honest communication. The need for age-appropriate explanations. The role of compassion and understanding. The value of creating a supportive environment for children. If you would like to know more, you can pop into Marianne’s site and podcast too: https://every1dies.org/ Everyone Dies is a 501c (3) nonprofit organization. Children’s Book: www.everyonediesthebook.com (Also available at Amazon and Barnes and Noble) Video link: https://youtu.be/k3E_CsfsAes Photography and graphic design © Franz Sidney Photo taken at Dereham duck pond park, Norfolk, UK Topics covered: child, kids grief, age appropriate death, childhood fears of death, honest death talk, grief support kids, memorializing loved ones, children's books death, parent grief self-care, passing away Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋‍♀️ Add a comment, suggestion or question! ✅ Leave a review – your thoughts matter! ✅ Sponsor an episode! 👍 Every like, share, and review helps this show grow. 🙏 Thank you for being an amazing supporter! 🫶💜…

1
How to be laser focused on what matters to you 29:23

לפני 13 weeks29:23

29:23

Remember those shiny, worthy goals you set every new year, and by mid January start to drift away in a super busy calendar, where you do so much - but most of it is not bringing the results you were looking for? Do you EVER, ever realize that a whole hour of your time has gone down the drain and you have no idea what happened? (And was there any digital device close by?) Or did you start a task, just to leave it half way to search for something, then half finished a totally different job, realizing hours later that the most important task was still undone? If ‘scattered mind’ could describe you well, you will totally have a blast listening to this fun, goal-oriented episode with my guest Jones Loflin. As a coach, speaker, author and bee- keeper, Jones has learned the art of focus in depth - and his bees have been his mentors. That’s right. In this candid interview, Jones will delight you with actionable, effective interventions you can implement today to ensure that you are going in the right directions without detours. You will be able to shift your mindset from ‘busy bee’ to ‘focused bee’. And if you are keen to know more, how about checking out Jones’ book ‘Focused as a Bee’, which is packed full of strategies to help you achieve the goals you care about? You can find it here https://jonesloflin.com/faab Topics covered: focus, goals, productivity, mindset, time management, achievement, beekeeping, Jones Loflin, Focused as a Bee If you are working on your goals but get stuck with limiting beliefs, work with me! I am an accredited NLP coach and clinical hypnotherapist, art therapy coach ad visual board facilitator Video link: https://youtu.be/S90j1fVdsBY © BEE ILLUSTRATION courtesy of Sydney Loflin Graphic design © Franz Sidney Did you enjoy this episode and would like to share some love? 💜 Hit that like button and subscribe! 👫 Share the episode with a friend. 🎧 Listen or watch all the way through. 🙋‍♀️ Add a comment, suggestion or question! ✅ Leave a review – your thoughts matter! ✅ Sponsor an episode! 👍 Every like, share, and review helps this show grow. 🙏 Thank you for being an amazing supporter! 🫶💜…

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