Ep8: Stress relieving tips for the overwhelmed working mom with Esther Ogbaji

De-Stress with Dr E

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The first time I connected with Esther was via the thriving Olive Tribe, an online community that served its purpose in about 3months.
You can’t listen to her and not feel relaxed. As a mental health nurse and stress management coach with special interest in moms, Esther has shared very useful and practical tips on how to help overwhelmed working moms de-stress.
The highlight for me are the 4 principles of dealing with overwhelm.
I can’t wait for you to listen to this episode and get the very useful gems she shared.
Connect with her on LinkedIn: Esther Ogbaji

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