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תוכן מסופק על ידי Heather Tingle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heather Tingle או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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053 - When and how to ask for help decluttering

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Manage episode 446739414 series 3527457
תוכן מסופק על ידי Heather Tingle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heather Tingle או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send me a text message about this podcast

Episode Overview:

In this episode of Decluttering Untangled, Heather dives into the often overlooked topic of asking for help when it comes to decluttering. She shares her own personal experience of seeking assistance, not with decluttering specifically, but in other areas of life, and how that has made a significant impact on her well-being. Heather candidly discusses the guilt and shame many of us feel when we think we should be able to manage everything ourselves—whether it’s clutter in our homes or tasks in our daily lives.

Through her story, Heather draws important parallels between her recent experiences and the struggles many of us face with decluttering. She emphasizes that asking for help is not a sign of weakness, but rather a necessary step toward reclaiming our time, energy, and peace of mind.

Key Takeaways:

  • It’s okay to ask for help: Whether you're dealing with clutter or other challenges, getting support doesn’t make you weak; it can actually free up your energy for things you love.
  • Outsourcing tasks: Heather shares how hiring a PA and simplifying her meals with pre-prepared options lifted a huge burden from her shoulders. This analogy helps listeners understand that it’s okay to get assistance with decluttering too.
  • Help won’t magically appear: You have to actively seek it out. Heather provides practical tips for finding the right help—whether it’s a professional, a friend, or a decluttering coach like herself.
  • What are you putting off?: Identify the tasks that weigh you down and explore how you can outsource, swap tasks, or simplify your to-do list.
  • Energy management is key: By getting the right help and letting go of perfectionism, you can save energy for the things that truly matter to you.

Actionable Tips:

  1. Identify what’s draining your energy: Whether it’s meal planning, household chores, or dealing with clutter, figure out what you can delegate or simplify.
  2. Don’t wait for a crisis: Ask for help before things get overwhelming. It doesn’t need to be a huge intervention—sometimes a little support is all you need.
  3. Find help that fits you: Whether it’s a professional, a friend, or even a community, finding the right kind of support is crucial. Be open to trying different approaches.
  4. Join Heather’s Community: For more tips, support, and guidance, join the free Untangled by Tingle Facebook Co

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

76 פרקים

Artwork
iconשתפו
 
Manage episode 446739414 series 3527457
תוכן מסופק על ידי Heather Tingle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heather Tingle או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send me a text message about this podcast

Episode Overview:

In this episode of Decluttering Untangled, Heather dives into the often overlooked topic of asking for help when it comes to decluttering. She shares her own personal experience of seeking assistance, not with decluttering specifically, but in other areas of life, and how that has made a significant impact on her well-being. Heather candidly discusses the guilt and shame many of us feel when we think we should be able to manage everything ourselves—whether it’s clutter in our homes or tasks in our daily lives.

Through her story, Heather draws important parallels between her recent experiences and the struggles many of us face with decluttering. She emphasizes that asking for help is not a sign of weakness, but rather a necessary step toward reclaiming our time, energy, and peace of mind.

Key Takeaways:

  • It’s okay to ask for help: Whether you're dealing with clutter or other challenges, getting support doesn’t make you weak; it can actually free up your energy for things you love.
  • Outsourcing tasks: Heather shares how hiring a PA and simplifying her meals with pre-prepared options lifted a huge burden from her shoulders. This analogy helps listeners understand that it’s okay to get assistance with decluttering too.
  • Help won’t magically appear: You have to actively seek it out. Heather provides practical tips for finding the right help—whether it’s a professional, a friend, or a decluttering coach like herself.
  • What are you putting off?: Identify the tasks that weigh you down and explore how you can outsource, swap tasks, or simplify your to-do list.
  • Energy management is key: By getting the right help and letting go of perfectionism, you can save energy for the things that truly matter to you.

Actionable Tips:

  1. Identify what’s draining your energy: Whether it’s meal planning, household chores, or dealing with clutter, figure out what you can delegate or simplify.
  2. Don’t wait for a crisis: Ask for help before things get overwhelming. It doesn’t need to be a huge intervention—sometimes a little support is all you need.
  3. Find help that fits you: Whether it’s a professional, a friend, or even a community, finding the right kind of support is crucial. Be open to trying different approaches.
  4. Join Heather’s Community: For more tips, support, and guidance, join the free Untangled by Tingle Facebook Co

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

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