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187: Opening to a trigger through curiosity and self acceptance
Manage episode 402344757 series 3204789
This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in.
In this episode, I talk about:
- The collective energy
- Moving through a trigger
- Anger
- IFS parts
- Sobriety
- Healing in relationships
- Value yourself
- Curiosity and self-acceptance
Wholistic Human Design Academy
Links:
1:1 Session Holistic Human Design Coaching
Grab your Human Design Chart here.
Get on the Mastery Monday Newsletter
Where you can find Rochelle:
Instagram
פרקים
1. 187: Opening to a trigger through curiosity and self acceptance (00:00:00)
2. Emotional Mastery and Self-Healing (00:00:01)
3. Navigating Self-Reflection and Healing (00:14:14)
4. Exciting New Programs and Initiatives (00:23:12)
205 פרקים
Manage episode 402344757 series 3204789
This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in.
In this episode, I talk about:
- The collective energy
- Moving through a trigger
- Anger
- IFS parts
- Sobriety
- Healing in relationships
- Value yourself
- Curiosity and self-acceptance
Wholistic Human Design Academy
Links:
1:1 Session Holistic Human Design Coaching
Grab your Human Design Chart here.
Get on the Mastery Monday Newsletter
Where you can find Rochelle:
Instagram
פרקים
1. 187: Opening to a trigger through curiosity and self acceptance (00:00:00)
2. Emotional Mastery and Self-Healing (00:00:01)
3. Navigating Self-Reflection and Healing (00:14:14)
4. Exciting New Programs and Initiatives (00:23:12)
205 פרקים
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