Enhancing Your Workout Space with Lighting and Color EP3

Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention

In today's episode, we have a special guest joining us to talk about creating a space that encourages health and wellness through movement. Our guest is Stephanie Anspach, a personal trainer and wellness coach. Together, Stephanie and I discuss how your living space and workout area can impact your physical well-being. We touch on topics such as lighting, color psychology, and creating balance in your space. Tune in to discover actionable tips and ideas to improve your home environment and enhance your fitness routine. Get ready for an insightful and inspiring conversation!
Thanks so much for listening to Feng Shui Living!
Hosted by Lisa Morton
Make sure you subscribe wherever you listen to podcasts.
Learn more and follow Lisa here:
www.purelivingwithlisamorton.com
www.instagram.com/purelivingwithlisamorton
www.facebook.com/purelivingwithlisamorton
www.pinterest.com/purelivingwithlisamorton
Thanks to our secondary show sponsor:
Good Chi - Balance your energy and space