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Life Transitions with Dr. Lauren Cook
Manage episode 289267545 series 2902808
תוכן מסופק על ידי Heike & Tessa. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heike & Tessa או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week Heike chats with, Dr. Lauren Cook. She is a therapist, keynote speaker, career coach, and author. Dr. Cook primarily specializes in supporting those in their 20’s and 30’s with all the life transitions that can be so overwhelming. We discussed all the anxieties and fears that accompany major life changes; from starting a job, to career change, and relationships. She also shares some helpful tips to help with burnout that I know we can all apply to our everyday life. Dr. Cook emphasizes how supporting women in their 20's and 30's is so important to her and for us in the long run.
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xx GWA
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