How Trauma Gets Stored in the Body

Going Deeper With Kiara Rafael

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הוסף לפני four שנים

תוכן מסופק על ידי Kiara Rafael. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kiara Rafael או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

All About Change

1
Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

לפני 14 ימים30:20

הפעל מאוחר יותר

רשימות

לייק

אהבתי

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

לפני 4 שנים 19:13

MP3•בית הפרקים

This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies.
Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood.
Everyone has some type of trauma, it's time to release it so we can THRIVE.
IG: @kiara.rafael
For a full transcription of episode visit:
https://questtoithaca.com/trauma-in-the-body/

7 פרקים

#Fitness #Mental Health #Kiara Rafael #Mindset #Growth #Trauma Work #Limiting Beliefs #Vulnerable Conversations #Alternative Healing #Yoga #Meditation #Childhood Trauma #Sex #Belief

How Trauma Gets Stored in the Body

Going Deeper With Kiara Rafael

published לפני 4 שנים

שתפו

MP3•בית הפרקים

7 פרקים

#Fitness #Mental Health #Kiara Rafael #Mindset #Growth #Trauma Work #Limiting Beliefs #Vulnerable Conversations #Alternative Healing #Yoga #Meditation #Childhood Trauma #Sex #Belief

כל הפרקים

1
Freedom- A Poem on Election Day 8:52

לפני 26 weeks8:52

8:52

A reminder to look past 'right' and 'wrong'. "good" or "bad" . And choosing to feel it all. Love it all. Dance with it all.

1
Spiritual Materialism, Inner Trust, & Manifestation with Allison Gorton 52:49

לפני 1 year52:49

52:49

Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. We speak about how to make purchases from our intuition instead of lack/self-doubt, our favorite metaphysical purchases, inner trust, and how to be open to the possibility of MORE in our lives. Allison Gorton Instagram: @makinglifemagical www.allisongorton.com…

1
How Trauma Gets Stored in the Body 19:13

לפני 4 years19:13

19:13

This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies. Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely natural responses to adverse emotional events in childhood. Everyone has some type of trauma, it's time to release it so we can THRIVE. IG: @kiara.rafael For a full transcription of episode visit: https://questtoithaca.com/trauma-in-the-body/…

1
Grief + Subconscious Reprogramming + Trauma with Jessie Reynolds 1:05:15

לפני 4 years1:05:15

1:05:15

Losing a loved one is an extremely vulnerable and isolating ordeal. Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same. We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.…

1
How to Identify Limiting Beliefs (And Release Them) 21:52

לפני 4 years21:52

21:52

Limiting beliefs! We all have them. They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface. Every single day we base life-decisions on what we believe we can or cannot do. We carry ourselves and emulate out into the world that which is going on internally. In this episode, I show you how to identify the beliefs that are holding you back from living the life you crave. After identifying these limiting beliefs, I show you how we can utilize the experiences that trigger our wounds to dislodge the untrue narratives we have been telling ourselves all along. Get ready for some heavy emotional context! Blog Post: https://questtoithaca.com/how-to-identify-limiting-beliefs-and-release-them/ Instagram: @kiara.rafael…

1
Growing Up Male and the Patriarchy (Interview with Arthur) 52:54

לפני 4 years52:54

52:54

In this episode, I interview arthur. He shares the stories he was told as a child about what it means to be a “man” and how he internalized that as he grew older. Personally, It was such an eye opening experience to hear about what men struggle with and the societal pressure they feel to be “manly”, to hide their emotions and to sexualize women at the cost of their own innate humanness. It taught me that the way our society conditions young boys to act, actually propagates the toxic social structures we have today. From racial injustices to feminism. Arthur is a fine example of someone who is uncovering and shedding all the stories he’s held on to for so long and stepping into the person who we wants to be. When men do the work and see past the conditioning they were told at a very young age, it creates a safe container for women to flourish and step into their own power. Aside from the patriarchy, we touch on early sexual experiences, the BLM movement and what it means to be “vulnerable”. IG : @quest_to_ithaca www.questtoithaca.com…

1
Introduction to Going Deeper + Questions! 31:03

לפני 4 years31:03

31:03

Kiara Rafael does a quick introduction to the Going Deeper Podcast. She covers the meditation retreat that gave her the idea to start the podcast, who the podcast is for and how it can help those looking to improve their lives. She lightly touches on subjects such as how limiting beliefs are holding you back, belief work, and how you can start living the life of your dreams right NOW. In the second half of the show she answers her IG followers questions: "How did you get to where you are now?" "How to ditch my corporate job and find something that feeds my soul" "What are some things you are struggling with right now?" "How to make a woman orgasm" "How is the move to Colorado going? Follow me on IG: @quest_to_ithaca www.questtoithaca.com…

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פודקאסטים ששווה להאזין

1
Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

Going Deeper With Kiara Rafael « »
How Trauma Gets Stored in the Body

How Trauma Gets Stored in the Body

פודקאסטים ששווה להאזין

כל הפרקים

1
Freedom- A Poem on Election Day 8:52

1
Spiritual Materialism, Inner Trust, & Manifestation with Allison Gorton 52:49

1
How Trauma Gets Stored in the Body 19:13

1
Grief + Subconscious Reprogramming + Trauma with Jessie Reynolds 1:05:15

1
How to Identify Limiting Beliefs (And Release Them) 21:52

1
Growing Up Male and the Patriarchy (Interview with Arthur) 52:54

1
Introduction to Going Deeper + Questions! 31:03

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Amazon Basics Multipurpose Copy Printer Paper, 8.5" x 11", 20 lb, 8 Reams, 4000 Sheets, 92 Bright, White

פודקאסטים ששווה להאזין

Going Deeper With Kiara Rafael « » How Trauma Gets Stored in the Body

How Trauma Gets Stored in the Body

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Minecraft

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

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Going Deeper With Kiara Rafael « »
How Trauma Gets Stored in the Body