Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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תוכן מסופק על ידי Iviana Bynum. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Iviana Bynum או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep 58: Signs of Toxic Relationships, Narcissists, and How to Get Out with Shannon Petrovich
MP3•בית הפרקים
Manage episode 359830919 series 2797443
תוכן מסופק על ידי Iviana Bynum. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Iviana Bynum או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Shannon Petrovich, therapist, author, and host of Therapist Talks on YouTube, joins us today to share effective action steps toward getting out of toxic relationships. She talks about the signs of a narcissist that you should avoid, such as "love bombing." She teaches us how to distinguish between our rational mind and emotional mind and how to clean up our thoughts to make better decisions in relationships and take a stand for ourselves. Shannon also gives us some pointers from her book, Out of the F.O.G into the Clear (Journaling to Help You Clear Out of Toxic Relationships), so that we can start taking action now!
Connect with Shannon:
Visit Her WebsiteTherapist Talks on YouTube
Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.
Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.
…
continue reading
Connect with Shannon:
Visit Her WebsiteTherapist Talks on YouTube
Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.
Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.
105 פרקים
MP3•בית הפרקים
Manage episode 359830919 series 2797443
תוכן מסופק על ידי Iviana Bynum. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Iviana Bynum או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Shannon Petrovich, therapist, author, and host of Therapist Talks on YouTube, joins us today to share effective action steps toward getting out of toxic relationships. She talks about the signs of a narcissist that you should avoid, such as "love bombing." She teaches us how to distinguish between our rational mind and emotional mind and how to clean up our thoughts to make better decisions in relationships and take a stand for ourselves. Shannon also gives us some pointers from her book, Out of the F.O.G into the Clear (Journaling to Help You Clear Out of Toxic Relationships), so that we can start taking action now!
Connect with Shannon:
Visit Her WebsiteTherapist Talks on YouTube
Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.
Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.
…
continue reading
Connect with Shannon:
Visit Her WebsiteTherapist Talks on YouTube
Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God.
Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.
105 פרקים
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