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Why Is Boredom So Important? Plus A Little Personal Story From our Recent Trip To Vegas
Manage episode 391257962 series 3497790
תוכן מסופק על ידי Nikki Hyden. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nikki Hyden או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In the final episode of 2023, we talk about the importance of boredom and mental breaks for the brain and how social media and modern day life has made this more difficult than ever. This is the perfect time of year to have some downtime in preparation for next year,
Plus I tell a little personal story from our recent trip to Las Vegas that didn't end so well!
Thank you all for listening this year, I cannot wait to be back in the New Year with bigger and better content, more amazing guests and to reach even more people who may want to explore the world of self development.
Have the most fantastic Christmas!!
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I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
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