Embracing Self Care: How Three Life-Altering Events Transformed My Life
Manage episode 381788214 series 3521949
Step into Rho's world as she fearlessly lays bare her soul and takes you on an unapologetic journey of self-discovery. Join her as she navigates the turbulent seas of life through three seismic events that rocked her to the core: the shattering loss of her mother, which led her to move to the golden state of California, and the heart-wrenching battle against a toxic relationship and a workplace that tried to snuff out her light.
But Rho's not here to spill tea; she's here to serve up some steaming wisdom. Brace yourself for a riveting narrative where resilience becomes her armor, self-worth her battle cry, and setting boundaries her sword. This is more than a podcast; it's a masterclass in the art of survival and self-love.
With her fiery spirit, Rho's on a mission to ignite the flames of self-care within you. Get ready to dive deep into your own journey and let self-care be your North Star in the stormy seas of life's challenges. Rho's not just telling her story; she's sparking the fire of self-love within you.
Email address: rho@hold-my-purse.com
Website: https://www.hold-my-purse.com/
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פרקים
1. Embracing Self Care: How Three Life-Altering Events Transformed My Life (00:00:00)
2. Personal background and journey to self-care (00:01:50)
3. First life-altering event: the passing of her mother (00:04:33)
4. Decision to move to California for a fresh start (00:07:05)
5. Second life-altering event: toxic relationship with a narcissist (00:09:26)
6. Seeking therapy and practicing mindfulness for healing (00:13:14)
7. Third life-altering event: toxic work environment (00:15:16)
8. Importance of self-care and embracing growth (00:17:28)
9. Aria shares her trip to Discovery Cube (00:18:07)
10. Conclusion and call to action for listeners (00:21:19)
24 פרקים