Accepting Help: Asking for Help Is(n’t) A Strength

Imperfectly Phenomenal Woman

IT'S OK TO NEED AND ASK FOR HELP!!! You are worthy of help and it is available to you. In this episode, Lashaunda Watson joins the pod to chat about:

• the strength of our grandmothers,
• the help she recieved after having a kid at 15 years old,
• what independence looked like as the oldest sibling,
• living up to labels like "the good girl" and "the smart girl",
• how allowing herself to feel was paralyzing,
• taking the time to grieve your past self,
• shame,
• overcoming the hesitency of asking for help,
• leaning into being vulnerable and open,
• how asking for help is a gift to others,
• her appreciation for mentors, and
• that she always knew things were going to work out...and they always did.

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@lashaunda.watson.5

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@ipwomanpodcast

ipwomanpodcast.com