Master of Multitasking?: You Can('t) Slow Down

Imperfectly Phenomenal Woman

Your relationship with time shifts based on the chapter of life you're in. As a working mom and mother of two Moriah Garcia Nelson is trying her best to slow down. In this episode we chat about:

• multitasking vs saying no,
• adjusting expectations of what life looks like with kids,
• giving yourself grace,
• commiting to asking for help,
• losing your identity as a mom, and
• prioritizing "me time."

Reframe

We reframed the limiting belief "I can't slow down." to "I need to slow down and I am worthy even when I am simply being."

Resource

What Giving Yourself Grace at Work—and in Life—Really Means - wellandgood.com/give-yourself-grace-meaning/

Connect with us!

@Moriah.Zoe

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