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The Gratitude Challenge
Manage episode 452312103 series 2988393
תוכן מסופק על ידי Jacquelyn Emery. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jacquelyn Emery או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling anxious, stressed or overwhelmed? Welcome to being a human.
Most of us are just following where our brain leads...BUT we can learn to intentionally redirect our brain to gratitude.
And the result is feeling better, and being a magnet for more things coming into your life for which to be grateful.
This week I will walk you through a powerful exercise called The Gratitude Challenge that will have you putting this concept into practice.
And the great news is the more you practice the easier it is to do and the more you will experience the life changing power of gratitude.
- To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
- Send your questions to: Jacquelynemerycoaching@gmail.com
- I would appreciate you taking the time to leave me a review
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