The Routine To Eliminate Bloating (How To Stop Feeling Bloated) | David Hernandez | Listen, You’re Not Defeated Listen, You're Not Defeated podcast

The Routine to Eliminate Bloating (How To Stop Feeling Bloated) | David Hernandez | Listen, You’re Not Defeated

2y ago 40:49

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תוכן מסופק על ידי David Hernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Hernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!

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On today’s podcast, I recount a recent experience in my health that really changed my perspective on the role of diet in digestion and overall health. I share some awesome and practical tips to help you master your food choices, eliminate bloating and inflammation, and live a life of freedom through health! Enjoy!

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Download Your Free Resource (How to Eat for Holidays, Gatherings & Special Occasions) Here: https://bit.ly/How_to_Eat_for_Holidays_Gatherings_and_Special_Occasions_Resource_Guide

Thanks for watching!

If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co

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