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Your Life Guide to Health Through the Holidays (Skip the Holiday Stress) | David Hernandez | Listen, You’re Not Defeated
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תוכן מסופק על ידי David Hernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Hernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
Download Your Free Resource (How to Eat for Holidays, Gatherings & Special Occasions) Here:
https://bit.ly/How_to_Eat_for_Holidays_Gatherings_and_Special_Occasions_Resource_Guide
Join the Community and Get Access to Free Weekly Trainings:
https://bit.ly/FreeFridayTrainings
With the holidays coming up, people tend to get very nervous about risking their health progress because of all of the gatherings that normally take place in this season! You are worth honoring, and in this episode, I offer some practical tips to help you set yourself up for success in health in all of your friends and family gatherings. We CAN enjoy the food without regretting it the next morning! Let me show you how. Enjoy, and Happy Thanksgiving to all of my U.S. listeners!
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Thanks for watching!
If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co
Learn More About Me!: https://www.davidhernandez.co
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